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Dari "Dokumentari Diet Harly", kita bisa lihat realitas diet, maksudnya, pada dunia nyata, akan selalu ada masalah yang mengganggu program, seperti sakit/cedera, urusan mendadak, sakit, skripsi/kerjaan, dsb. Yang terpenting adalah dua hal: 1. Tidak berhenti di tengah. Jika tertunda, jangan setelah itu stop, lalu memulai dari awal lagi. Jangan "stop and restart", tapi "pause then continue". Selalu lanjutkan dengan penuh disiplin dan konsistensi. 2. Fat-loss, bukan weight-loss. Fat loss itu artinya yang terbuang masa lemak, sedangkan kalau weight loss itu banyak masa otot yang terbuang bersamaan lemak. Kerugian dari terbuangnya masa otot adalah metabolisme langsung menurun, dan ini menyebabkan berat badan yang sudah turun akan mudah naik kembali. Kalau fat loss, metabolisme tidak menurun, sehingga saat liburan-pun, berat badan stay, tidak naik sama sekali. Setelah mencapai target-pun, akan mudah untuk maintain hasilnya. - Lihat diet harian dan progress Harly di Instagram: @DokumentariDiet - Dapurfit - #HealthyServedTasty © Since 2012 - FIT Packages & Pricelist: www.dapurfit.com/pricelist - More Info: LINE: @dapurfit (pakai "@") WA/SMS/Call: 08788 2323 888 T: 021 29024530 E: [email protected] W: www.dapurfit.com - Join Our FIT Family: IG/Youtube/Ask.fm: Dapurfit Info, Tips & Myth-Bust: #SmartDieter Menu & Testi: #MenuDapurfit #TestiDapurfit

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Latin Fat Burn Sizzle Workout: Burn to the Beat- Keaira LaShae is a sultry, slimming 10-minute Latin cardio dance workout that uses Salsa-inspired dance moves to blast away fat, firm the booty and sculpt lean muscle throughout the legs, abs, arms, shoulders, chest, thighs, and back for a full body tone-up from head to toe. Ignite your weight loss potential with Fitness and Music Star, Keaira LaShae as you shape curves in all of the right places to a fiery Latin beat featuring live percussionists with this upbeat metabolism-boosting workout from the all new “Burn to the Beat” Fitness Series, exclusively on BeFiT! Activate your core and reveal a slim and sexy dancer’s physique as you shake, twist, and pop to the beat of some of today’s hottest workout music. You will the time of your life as you engage the abs and re-shape your body with unique, result-driven moves like lateral crossovers, back crossovers, body rolls, jack and rolls, lateral twists, one-legged twists, traveling shimmy’s, merengue shakes, basic Salsa variations and much more that will have you shrinking your waistline as you move to the beat like a pro! Maximize results as you ramp-up the intensity each time through with one of the best right from your own living room with this care-free exercise routine that you can take with your anywhere. This routine is great for all fitness levels and requires only a towel and a bottle of water to complete. Join the party to lift, firm, and shape a sexy lower half. From start to finish, it has never been this fun to get into shape. Tune in to BeFit every weekday for new workouts that you can take with you anywhere. Click here for more from Burn to the Beat: http://bit.ly/1lDqPXN CLICK HERE to go to BEFIT.COM http://www.befit.com/?utm_source=youtube&utm_medium=Befitchannel&utm_campaign=annoHome Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body! http://www.befit.com/subscribe/?utm_source=youtube&utm_medium=YTOrganic&utm_campaign=annoDR Click here to sign up for the free BeFiT newsletter for workout tips, recipes and more! http://lionsgatebefit.com/?utm_source=anno&utm_medium=youtube&utm_campaign=top10 Check out Keaira LaShae’s YouTube Channel here: https://www.youtube.com/user/superherofitnesstv Click Here to Subscribe to the BeFit channel: http://www.youtube.com/subscription_center?add_user=Befit For full selection of great workouts like this one, visit the BeFit Channel on YouTube: http://www.youtube.com/befit Check out our official website at: http://www.lionsgatebefit.com Check us out on Facebook http://www.facebook.com/lionsgatebefit Follow us on Twitter at: http://www.twitter.com/lionsgatebefit Check us out on Google+ https://plus.google.com/104994741925506474033/posts Check us out on Pinterest http://www.pinterest.com/lionsgatebefit To purchase DVD's, Check out the Lionsgate Fitness store at: http://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId=8

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Are celebrities really losing weight naturally or are we falling for another influencer marketing trap? In this bold and honest video, we’re diving deep into the celebrity weight loss scam trend with a special focus on brands like Oziva, controversial medicines like Ozempic, and the way public figures like Bharti Singh promote such products without full transparency. This video doesn’t spread hate it spreads awareness. Because let’s be real: when someone we trust promotes a supplement or health product without sharing the full truth, millions of viewers get misled. We’re asking the tough questions: Is Ozempic even safe for weight loss? Are Oziva products actually effective or overhyped? Why do influencers promote shortcuts instead of long-term health? Should public figures be held accountable for sponsored health advice? If you’ve ever felt pressured to lose weight quickly or thought about trying a trending product because your favorite celeb said so this video is for you. 🎥 Watch the full reality check. 💬 Share your thoughts below. ❤️ Support real conversations, not fake promotions. ✅ If this video helped you, don’t forget to: 👍 Like 🗨️ Comment 🔁 Share 🔔 Subscribe for more truth-based content every week! --- #OzivaExposed #OzempicTruth #BhartiSinghControversy #WeightLossScam #CelebrityWeightLoss #InfluencerTruth #StopFakeHealthAdvice #FakeFitnessTrends #OzivaScam #OzempicIndia #FacelessYouTube #WeightLossMyths #HonestYouTuber #HealthSupplementsExposed #TruthBehindPromotions #RealTalkOnly #PaidPartnershipTruth #NaturalWeightLoss #SayNoToShortcuts #InfluencerMarketingExposed #OzempicSideEffects #OzivaWeightLossReview Oziva exposed Ozempic weight loss review Bharti Singh Oziva video Celebrity weight loss scam Fake weight loss products Truth about Ozempic Is Oziva safe? Oziva results fake or real Supplement marketing in India Influencer marketing danger Bharti Singh paid partnership Ozempic reviews India Health scams on YouTube Real weight loss methods Weight loss product side effects Paid promotions without disclaimer Influencers misleading audience Honest commentary on weight loss trends Natural weight loss vs supplements Fake before and after photos exposed

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Diets for type 2 diabetes should be built around the principles of healthy eating with a focus on foods that do not adversely affect blood glucose levels. As a general guide, a diet that includes a good variety of vegetables, a good source of unsaturated fats such as in nuts, avocados and oily fish and focuses on unprocessed foods is a good start. http://www.diabetes.co.uk/diet-for-type2-diabetes.html

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Sign up for the Beginner's Guide to a Fasting Lifestyle course: http://bit.ly/3OFiIgy OPEN ME 👇 FOR RESOURCES MENTIONED ►Natural Force MCT Oil: https://naturalforce.kckb.st/pelz ►Join the Reset Academy: https://bit.ly/3Iu9yzB ►Give Like A Girl: https://drmindypelz.com/glag ►Give Like a Girl: https://drmindypelz.com/glag ►Fast Like a Girl: https://hayhs.com/flag_pp_hc_az ►Order Eat Like a Girl: https://hayhs.com/elag_pp_hc_az ►The Menopause Reset: https://hayhs.com/mr_pp_pb_az ►Resetter Podcast: https://drmindypelz.com/resetter-podcast ►Ben's Books: https://bookshop.org/p/books/why-we-get-sick-the-hidden-epidemic-at-the-root-of-most-chronic-disease-and-how-to-fight-it-benjamin-bikman/15511851?ean=9781953295774&next=t&next=t In this podcast, The Science of Midlike Fat Gain: Hormones, Insulin & GLP-1, you’ll learn: ↻The real reason your body is storing fat and how to burn it naturally ↻Why some people are addicted to carbs (and how to stop the cycle) ↻How to boost your GLP-1 hormone naturally without medication ↻The #1 mistake women over 40 make with weight loss ↻Why ketones are the ultimate brain fuel for aging women ↻The one tea that curbs cravings (you NEED to try this!) To read more and peruse the full show notes, go here👉🏾 https://drmindypelz.com/ep278 REFERENCES: ↻https://pmc.ncbi.nlm.nih.gov/articles/PMC4344557 ↻https://gethlth.com/fermentation-turning-foods-into-superfoods ↻https://gethlth.com/fiber-a-good-carb ↻https://gethlth.com/belly-fat-the-good-and-the-bad // MORE ON BEN https://www.instagram.com/benbikmanphd https://www.youtube.com/@UCblbxPFG0XAsQA2LwzT6xDQ **** Let's be friends! Facebook: https://www.facebook.com/drmindypelz Facebook Group: https://www.facebook.com/groups/resetters Instagram: https://www.instagram.com/dr.mindypelz Tiktok: https://www.tiktok.com/@drmindypelz The Resetter Podcast: Apple Podcast: https://podcasts.apple.com/us/podcast/the-resetter-podcast-with-dr-mindy-pelz/id1503897906 Spotify: https://open.spotify.com/show/6j6ML4pYocMLahMODUtYt5 Affiliate Disclaimer https://drmindypelz.com/affiliate-disclosure ***** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.

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The Morning Banana Diet involves eating only a banana (2.00 for a bunch) in the morning. It is the most popular diet in Japan right now

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http://yougetripped.com - This egg wrap has about 30 grams of protein and only about 300 calories. I added some turkey peperoni to give it a different taste. There's 6 egg whites, 1 Joseph's wrap, 2 tbs low fat cheese, spicy mustard and some hot sauce. This will keep you full, but also give you a good clean dose of protein. http://youtu.be/HdsTw-4GlDk