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Today I’m sharing a full day eating on a GLP1! I’m sharing breakfast, lunch, dinner, and snacks. Also getting in a good afternoon workout. AMBLE: https://www.joinamble.com/?nbt=nb%3Aadwords%3Ag%3A21298083764%3A166221269967%3A699660120231&nb_adtype=&nb_kwd=amble%20health&nb_ti=kwd-2305158619585&nb_mi=&nb_pc=&nb_pi=&nb_ppi=&nb_placement=&nb_li_ms=&nb_lp_ms=&nb_fii=&nb_ap=&nb_mt=p&gad_source=1&gad_campaignid=21298083764&gbraid=0AAAAA9pY-zL1uksbFqRjAsFySsTg5KB0A&gclid=CjwKCAjw3rnCBhBxEiwArN0QE1KKqkj4pTe5TMD_arXnklI113yEWK9dWUp5f0vvml85QLFgkZckiBoCuPUQAvD_BwE ANNIE’S CHANNEL: https://youtube.com/@AnnieTaylorMurtagh?si=t7xunIh4SBCBZbs6 FABULOUS 50’S CHANNEL: https://youtube.com/@fabulous50s?si=tstVPe_SIT55IBeR Thanks for watching & I hope you enjoy! 🩷

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Are you on a GLP-1 medication like Mounjaro, zepbound, Ozempic, or Wegovy and wondering why the scale isn’t moving? In this video, I reveal 3 surprising ways I’ve been secretly sabotaging my GLP-1 weight loss journey and how you can avoid making the same mistakes. Whether you're just starting or have hit a plateau, these weight loss tips can help you get back on track. #glp1 #weightlossjourney #mounjaro I dive into how poor sleep, hidden carbs, and low protein can quietly stall your fat loss even while taking GLP-1 meds. If you're a woman or man on a weight loss journey, this video will help you understand how daily habits, not just the medication, affect your results. Plus, I share research-based tips to fix each one and boost your progress safely and effectively. Comment below if you’ve made any of these mistakes too and don’t forget to subscribe for weekly GLP-1 updates, tips, and real talk on my journey. ⏱️ Timestamps: 0:00 – Intro & Confession The scale stalled… here's what I realized I was doing wrong on my GLP-1 journey. 0:42 – Welcome to the Downsizing Diva Channel! 1:17 – Why This Video Matters What you’ll learn and how these 3 habits affect your progress. 1:45 – Mistake #1: 3:58 – Fix 5:14 – Mistake #2: 6:37 – Fix 7:38 – Mistake #3: 9:11 – Fix 10:26 – Recap & Encouragement These 3 habits seem small, but they matter big time. 11:03 – Share your struggles, hit subscribe, and let’s do this together! Apps I used to track my Carbs: MyFitness Pal and Lose It! Subscribe to my channel: youtube.com/@DownsizingDiva?sub_confirmation=1 Join the Membership: https://www.youtube.com/channel/UCO6yCfVnuMPQaZXRrHKGBKw/join Email: downsizingdiva8‪@gmail.com‬ A way to support my channel (Cash App): $downsizingdiva8 Amazon Affiliate Links to help you on your Weight Loss Journey: SUPPLEMENTS: Garden of Life Multivitamin for Women,120 Capsules: https://amzn.to/44EYbPi Garden of Life Vitamin D3 5000 IU, Raw: https://amzn.to/44A9AQn Pure Encapsulations Magnesium (Glycinate): https://amzn.to/43MYBE4 Garden of Life CoQ10 200mg, Vegetarian Omega 3 6 9 Supplement: https://amzn.to/44E207A Nature’s Bounty Optimal Solutions Advanced Hair, Skin and Nails Pectin Gummies, 2x Biotin Per Serving: https://amzn.to/4mD3uqW nbpure MagO7 - Natural Colon Cleanse & Detox: https://amzn.to/4juBW4g NOW Foods Supplements, Psyllium Husk Caps 500 mg: https://amzn.to/4nGOMPQ Nordic Naturals Ultimate Omega, Lemon Flavor - 60 Soft Gels - 1280 mg: https://amzn.to/4llxJl9 Pure Encapsulations EPA/DHA Essentials - Fish Oil Concentrate Supplement: https://amzn.to/46wiEID Daviky Extra Large Pill Organizer 2 Times a Day, Am Pm Pill Organizer: https://amzn.to/40ajpmZ HAIR PRODUCTS: Nutrafol Women's Hair Growth Supplements: https://amzn.to/3SS5Jst Olaplex Wash and Shine Hair Kit: No. 4, 5, 7, Shampoo & Conditioner Set: https://amzn.to/3Z15yyI Blissy Silk Pillowcase - 100% Pure Mulberry: https://amzn.to/4jhjvzB ZIMASILK 100% Pure Mulberry Queen Size Silk Pillowcase: https://amzn.to/4kfd15Q EXERCISE EQUIPMENT: LifePro 3D Vibration Plate Exercise Machine: https://amzn.to/46pfHJY Niceday Steppers for Exercise: https://amzn.to/3IWwEBE SKIN CARE: TULA Skin Care 24-7 Hydrating Day & Night Cream: https://amzn.to/4mwBzsv TULA Skin Care Clarifying Tonic Alcohol-Free Daily Toner: https://amzn.to/4mwBzsv FOOD/PROTEIN: PB2 Powdered Peanut Butter Powder: https://amzn.to/3YZX9eQ Orgain Organic Vegan Protein Powder, Creamy Chocolate Fudge - 21g Plant Protein, 6g Prebiotic Fiber: https://amzn.to/3InTp1b Stanley Quencher H2.0 Tumbler with Handle and Straw 30 oz: https://amzn.to/3IdhjN0 STANLEY Quencher H2.0 Tumbler with Handle and Straw 40 oz: https://amzn.to/3GrqqZV Coldest 40 oz Tumbler with Handle and Straw, 100% Leak Proof Insulated (3 Lids): https://amzn.to/4lJgoCd *Get a free LMNT Sample Pack using my referral link with your first purchase so you can try out more flavors. Thank you & Stay Hydrated! LMNT Electrolyte Link: https://elementallabs.refr.cc/default/u/downsizingdiva Gruns Gummy Vitamins Link: https://www.gruns.co/pages/vip?snowball=downsizingdiva38294 Watch my Mounjaro Journey Here: https://www.youtube.com/playlist?list=PLCwEvG-xXE69cqaybAXdnZvveJzKunyBz Watch My Inspirational Interviews Here: https://www.youtube.com/playlist?list=PLCwEvG-xXE6-hb5kM5ov_zXzzyeaZbSMy

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Are you looking for a natural and effective way to support your weight loss journey? Tru Bio Keto Gummies may be the answer you’re looking for. These gummies are designed to help you burn fat, boost your metabolism, and suppress your appetite, making it easier for you to achieve your weight loss goals. In this comprehensive review, we’ll take a closer look at Tru Bio Keto Gummies and see if they live up to the hype.

Ingredients and Benefits

Tru Bio Keto Gummies are made with a blend of natural ingredients that have been shown to support weight loss. The key ingredient in these gummies is Garcinia Cambogia, a tropical fruit that contains hydroxycitric acid (HCA). HCA has been found to help suppress appetite, block fat production, and boost metabolism, making it easier for you to lose weight.

In addition to Garcinia Cambogia, Tru Bio Keto Gummies also contain other natural ingredients such as green tea extract, raspberry ketones, and apple cider vinegar. These ingredients work together to help you burn fat, increase energy levels, and improve overall health.

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One of the main benefits of Tru Bio Keto Gummies is that they are easy to incorporate into your daily routine. Simply take one or two gummies daily, preferably before meals, to start seeing results. These gummies are a convenient and tasty way to support your weight loss goals without having to deal with messy powders or pills.

Potential Side Effects

While Tru Bio Keto Gummies are generally well-tolerated, some people may experience minor side effects when taking them. These side effects may include digestive issues, such as bloating or diarrhea, as well as headaches or nausea. If you experience any adverse reactions while taking these gummies, it’s important to stop using them and consult with a healthcare professional.

It’s also important to note that these gummies are not suitable for everyone. Pregnant or nursing women, children under 18, and individuals with certain medical conditions should not take Tru Bio Keto Gummies without consulting with a healthcare provider first. Additionally, these gummies are not a miracle weight loss solution and should be used in conjunction with a healthy diet and regular exercise for best results.

Overall, Tru Bio Keto Gummies are a natural and effective way to support your weight loss goals. With their blend of powerful ingredients, easy-to-use format, and minimal side effects, these gummies may be just what you need to kickstart your weight loss journey and achieve the results you desire.

Customer Reviews

Many customers who have tried Tru Bio Keto Gummies have reported positive results. Some users have mentioned that they experienced a decrease in appetite, increased energy levels, and improved weight loss when taking these gummies regularly. Others have noted that these gummies taste great and are easy to remember to take, making them a convenient option for busy individuals.

However, it’s important to keep in mind that individual results may vary. While some people may see significant weight loss results with Tru Bio Keto Gummies, others may not experience the same effects. It’s always a good idea to consult with a healthcare professional before starting any new supplement regimen to ensure that it’s safe and appropriate for you.

In conclusion, Tru Bio Keto Gummies are a promising option for individuals looking for a natural and effective way to support their weight loss goals. With their blend of powerful ingredients, convenient format, and positive customer reviews, these gummies may be worth trying if you’re struggling to lose weight and want an extra boost to help you reach your goals.

Conclusion

Overall, Tru Bio Keto Gummies are a natural and effective supplement that may help support your weight loss journey. With their blend of powerful ingredients, minimal side effects, and positive customer reviews, these gummies offer a convenient and tasty way to boost your metabolism, burn fat, and suppress your appetite. If you’re looking for a safe and natural way to achieve your weight loss goals, Tru Bio Keto Gummies may be worth considering.

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Faith meets entertainment and more ... stay tuned for our latest news , beauty ,blogs and much more topics... Join the Club Dolls ! Instagram- hell0d0lls Copyright Disclaimer under Section 107 of the Copyright Act of 1976: Allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. All rights and credit go directly to its rightful owners. No copyright infringement is intended.

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