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Regardless of the medication, having a healthy lifestyle is crucial for weight loss. Dr. Charles Mok emphasizes that making consistent efforts to lose weight through diet and exercise can help you achieve your goals and eventually reduce or eliminate the need for medication. With a healthy lifestyle, you might be able to transition off tirzepatide, possibly using metformin or other aids to maintain your progress without long-term dependency. Discover more insights on the Inside the Cure Podcast.https://youtu.be/p4XX_jfkhKo #podcast #InsideTheCure #wellnesspodcast #tirzepatide #semaglutide #weightloss #fatloss #zepbound #mounjaro #health #wellness

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𝗪𝐡𝐞𝐧 𝐢𝐭 𝐜𝐨𝐦𝐞𝐬 𝐭𝐨 𝐥𝐨𝐬𝐢𝐧𝐠 𝐛𝐨𝐝𝐲 𝐟𝐚𝐭 ⁉️⁣ ⁣ This can be very tricky. ⁣ ⁣ Many people have the perception that cardio is going to be one of the best tools for losing body fat?! I mean, it does work…. but I think there are some other ways you can go about it that may work more efficiently. ⁣ ⁣ It takes about an hour of intense cardio to burn a good amount of calories, and only a couple minutes to eat it all back 🤔⁣ ⁣ Not everyone has to lose body fat, but for those that do…⁣ ⁣ Instead of consistently prioritizing cardio over weights, it may be useful to switch that around! ⁣ ⁣ Hit those weights hard, get stronger, build some muscle, and begin implementing more protein to build that stronger looking body you want. ⁣ ⁣ AND pay more attention to the food you’re consuming on a weekly basis. ⁣ ⁣ If you need more help with this, please feel free to reach out and we’d be happy to help.⁣ ⁣ Being&Becoming ⁣ ⁣ 🎥⁣ @justinkulbisky ⁣ #fatloss #weightloss #cardio #running #building #muclebuilding #carbs #nutriton #mentalhealth #healthy #wellness #being #becoming #Friday #fitness #workout #healthylifestyle #coach

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Nestle is releasing a new line of frozen foods called Vital Pursuit that specifically caters to people taking weight loss medications like Ozempic and Wegovy as more brands cash in on the new era of wellness. NBC’s Emilie Ikeda reports for TODAY. » Subscribe to TODAY: https://www.youtube.com/@TODAY About: TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series. Connect with TODAY Online! Visit TODAY's Website: https://www.today.com/ Find TODAY on Facebook: https://www.facebook.com/today Follow TODAY on Twitter: https://twitter.com/TODAYshow Follow TODAY on Instagram: https://www.instagram.com/todayshow/ » Stream TODAY All Day: https://www.today.com/allday About: TODAY All Day is a 24/7 streaming channel bringing you the top stories in news and pop culture, celebrity interviews, cooking, and more. All in one place. #weightloss #health #food