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⚔️Workout Details ▸ Functional Strength Circuit ▸ 40sec on | 20 secs off ▸ 2 Sets For Each Exercise ▸ Time: 25mins ▸ Dumbbells Or Kettlebell ▸ 10-20 + Rep Range The Workout Squat Thruster Push Back Push Ups Deadlifts Plank Get Ups Kneeling Shoulder Press Bicep Curls (Repeat Another Round) Swings Squats Front Raises Close Hand Push Ups Glute Bridge Crunches (Repeat Another Round)

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I hope you all like this video If you like this video give a thumbs up 👍♥️😍 And don't forget to subscribe 😍 Subscribe here 👇 https://www.youtube.com/channel/UCfgZeIeivhxtAVdtq7UBoCA My another YouTube channel 👇 (Seafoods & Pets info) https://www.youtube.com/c/BabyymasWorld ♦️ Alpino Acv ALPINO Apple Cider Vinegar 100% Raw & Unfiltered Vinegar https://dl.flipkart.com/dl/alpino-apple-cider-vinegar-100-raw-unfiltered/p/itmfg888tghyxzph?pid=VNGFHVH3TDGZKJYV&cmpid=product.share.pp ♦️ Braag Acv https://www.amazon.in/dp/B00UPTU286/ref=cm_sw_r_wa_apa_glt_fabc_FEYAAA7BRSE5GWD3D6TE?_encoding=UTF8&psc=1 💃Gm diet 7 days challenge & result ❓ https://youtu.be/MbXLt_l9LpA ♦️ Day 1 ➡️ Gm diet https://youtu.be/cC9OnhKJTlc ♦️ Day 2 ➡️ Gm diet https://youtu.be/luMdaH1R9-4 ♦️ Day 3 ➡️ Gm diet https://youtu.be/y2jofBToKKw ♦️ Day 4 ➡️ Gm diet https://youtu.be/Wpt_Kb1LULc ♦️ Day 5 ➡️ Gm diet https://youtu.be/ZOGV-hXIy34 ♦️ Day 6 ➡️ Gm diet https://youtu.be/_NPRI3wqW-c ♦️ Day 7 ➡️ Gm diet https://youtu.be/xlJfc0urc3g ♦️ Day 8 ➡️ Result 😍 https://youtu.be/iX2FwyZ9pIc 💃 After Gm diet Weight maintenance tips https://youtu.be/PYE2Zqy8DvE 🌸 Intermittent FASTING along with GM DIET https://youtu.be/A7vkpWt3apQ #AppleCiderVinegar #15DaysChallenge #intermittent #Dietfood #Workout #1200caloriesdiet #fastestweightloss -------------------------------------------------------------------------------------- ABOUT ME : 🌾 I'm indujha (yeah with *jha on all my official documents) 🌾 BE Electronics & Communication Engineering 🎓👩‍🎓✔️ 🌾 20+ (Matured 👍) 🌾 Hometown (Pudukkottai Ponnu) 🌾 Live in Coimbatore 💙 🌾 And this channel is solely managed by me 👈 Indujha 🤗 which includes the content , Scripts 📝 editing ✏️ voiceover 🎤 and all other works done by me 👍 🌾 For Business enquiries, PR & collaboration Contact me 👇 💌 [email protected] 🌾 & more Active on Instagram 🆔 Babyymas_world https://instagram.com/babyymas_world?igshid=kaw4riu3jkxk Facebook 🆔 Indujha jai https://www.facebook.com/indujha.j.3 Thanks for watching this video Show some love by subscribing to my channel & join our family 🥰 Link 👇 https://www.youtube.com/channel/UCfgZeIeivhxtAVdtq7UBoCA And don't forget to give a thumbs up 👍 It means a lot to me 💙 --------------------------------------------------------------------------------------------------------------------------- Disclaimer : The information provided on this channel is for generally purpose only. I created this channel to bring more positive energy. You will be blocked and reported immediately if you are found spreading hate , negativity & unnecessary abuses. And all the products are purchased by me unless otherwise stated and the reviews & opinions are completely honest. I'm not a professional make-up artist I do make-up on my own interest. ------------------------------------------------------------------------------------------------------------------------- ©️opyright 🚫 Everything in this channel is created by owner of this channel Indujha 👈 Using any of my content without my permission is not granted 🙅 ©️ Indujha Instyle 👈 All rights reserved ---------------------------------------------------------------------------------------------- Share your thoughts on comment section Feel free to type your opinions Thanks ❣️ With love Indujha 👈

Best Exercises To Lose Weight Burning Calories To Lose Fat

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In this video, I am covering how to slim down your face fast - lose double chin. I lost the most noticeable part of my transformation in my face and in this video, I am covering how to lose face fat fast. Take these tools and tips to be able to lose chubby cheeks for men like I did! Lose your cheek fat! This is my face fat before and after weight loss transformation .... Most importantly, let's keep getting better together and keep on GRINDING! - J ________________ Say Waddup! 🤙🏻 Instagram: https://www.instagram.com/jackson_desjardins/

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What I eat in a day losing weight 23kgs down so far…🤗 coffee yoghurt bowl Coffee Coffee + rice crisp cakes Sausage bowl Yoghurt, apple & iced latte chicken noodle stir fry