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Why You May Need Therapy After Your GLP-1 Weight Loss! Weight loss isn’t just physical—it’s emotional, mental, and deeply personal. GLP-1 weight loss, Mounjaro, Ozempic, Wegovy, therapy after weight loss, mental health, emotional eating, body image, self-worth, and identity shifts—these are just some of the real struggles people face on their weight loss journey. If you're taking a GLP-1 medication and wondering why your mind hasn’t caught up with your body, this video is for you. In "Why You May Need Therapy After Your GLP-1 Weight Loss," I open up about the emotional side of weight loss. Weight loss isn't just physical—it's deeply mental and emotional. Many women and men on GLP-1 medications experience anxiety, fear of weight regain, identity confusion, and lingering trauma from years of obesity or emotional eating. Therapy can be a powerful tool to process these changes, rebuild confidence, and create lasting, healthy habits. At the end of this video, I’ve included resources for finding therapy services that understand the unique mental health needs of the GLP-1 community. Subscribe to my channel: youtube.com/@DownsizingDiva?sub_confirmation=1 Join the Membership: https://www.youtube.com/channel/UCO6yCfVnuMPQaZXRrHKGBKw/join Email: downsizingdiva8‪@gmail.com‬ A way to support my channel (Cash App): $downsizingdiva8 Amazon Affiliate Links to help you on your Weight Loss Journey: LifePro 3D Vibration Plate Exercise Machine: https://a.co/d/7HQmLH8 Niceday Steppers for Exercise: https://a.co/d/5s8SCGa PB2 Powdered Peanut Butter Powder: https://a.co/d/g9VJGPm nbpure MagO7 - Natural Colon Cleanse & Detox: https://a.co/d/3U3mA4L Pure Encapsulations Magnesium (Glycinate): https://a.co/d/3HJsGZR TULA Skin Care 24-7 Hydrating Day & Night Cream: https://a.co/d/5wIDtio TULA Skin Care Clarifying Tonic Alcohol-Free Daily Toner: https://a.co/d/c8LQqSd *Get a free LMNT Sample Pack using my referral link with your first purchase so you can try out more flavors. Thank you & Stay Hydrated! LMNT Electrolyte Link: https://elementallabs.refr.cc/default/u/downsizingdiva Gruns Gummy Vitamins Link: https://www.gruns.co/pages/vip?snowball=downsizingdiva38294 Watch my Mounjaro Journey Here: https://www.youtube.com/playlist?list=PLCwEvG-xXE69cqaybAXdnZvveJzKunyBz Watch My Inspirational Interviews Here: https://www.youtube.com/playlist?list=PLCwEvG-xXE6-hb5kM5ov_zXzzyeaZbSMy

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Samantha: So whenever you want to start to do the weight loss injections, we typically have you come into the office and we do an evaluation to make sure this is a good healthy option for you, and that you're a candidate to take this medicine. And we want to do this not only to make sure that you're healthy to take the medication so there are no risks for you, but also so we can monitor these types of labs to show improvement along the way. Initially, we'll start it, and we'll follow up weekly to make sure that you're doing okay, and then we go monthly from there, providing you with your own vial at home. However, we do have patients that do not want to give themselves the injection, so they will keep their vial here, and I will give it to them weekly. We have some patients who will want to come in only monthly. But then I have my occasional patients who like the accountability of coming in every week and getting weighed or every two weeks instead of the one month. And that's perfectly fine as well. We tailor it to what you would like to do, and we work with you from there. #GLP1 #GLP1ForWeightLoss #WeightLoss #WeightManagement #Tirzepatide #TirzepatideWeightLoss #HealthyLifeStyle #Aesthetics #SanAntonio #Medspa Book online: https://bit.ly/BW-Contact Call us: (210) 290-9444 Located in San Antonio, Beauty Wise is your go-to medspa for advanced beauty and wellness treatments. From our highly effective GLP-1 weight loss programs to cutting-edge laser treatments and rejuvenating injectables, we specialize in services designed to enhance your natural beauty. On this channel, you’ll find expert tips, tutorials, and insights into the latest trends in aesthetics and wellness. Subscribe to stay updated on our services and get professional advice from the Beauty Wise team.

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I struggled to lose fat and tone up for 12 years, despite following all the “healthy” habits that were supposed to get me fit. In this video, I’m sharing the 5 healthy habits that kept me stuck with fat loss, no matter how hard I tried. In addition, I dive into what actually worked to finally lose fat, tone up, heal my body, and create lasting change. These habits may surprise you, and you might even be following them right now! I spent 12 years trying to figure out how to lose fat and tone up to get the body I always dreamt of. I did everything right; I followed all the fitness advice on fat loss and toning up but I wasn't seeing results. I ate clean, exercised, did HIIT, went to the gym, tracked my macros, cut calories, and made sure I burned calories but my body composition was getting just worse. Eventually, so did my health too. However, I kept following the healthy habits I was told to do. I put even more effort in the hope to lose fat and tone up but still no results. Instead of fit I looked skinny fat. I couldn't understand why? No matter what I did, I couldn't lose fat. I started to lose hope and thought that maybe my dream body just wasn't in my genetics. But after 12 years of fat loss struggle I finally lost fat and toned up but not by following those healthy habits. I quit tracking macros, I quit cutting calories, I quit going to the gym, I quit cardio and HIIT, I quit limiting foods, and suddenly I was in my dream shape. The healthy habits I followed ruined my body and health. Turns out I overtrained, underate, wrecked my nervous system, and got my body into fight-or-flight mode. Instead of fat loss, I started to focus on my health to actually become healthy. I started eating intuitively instead of tracking macros, instead of counting calories I started to eat whatever I wanted and still remained fit, instead of high-intensity workouts I started doing low-intensity, and this is when my body changed. I finally got my dream body. In this video, you'll discover the common 5 healthy habits that sabotaged my fat loss progress and might be sabotaging yours too, how I finally lost fat and toned up after 12 years of struggle and how you could too, and the real truth about fat loss that the fitness industry won't tell you. I wish I would've known these "fat loss secrets" sooner and not after 12 years so if you’re tired of feeling frustrated with your weight loss journey, this video is for you. *Subscribe and let's grow into our best selves together🕺* https://www.youtube.com/@katarinathesecond/?sub_confirmation=1 🧠 SIGN UP FOR A MENTORSHIP PROGRAM: https://katarinakakkonen.com/fi/sign-up/ *Sign-up does not bind you to anything! For the girlies who want to stop dreaming and start manifesting. Take the step towards making your dreams come true by signing up for my mentorship program, and you’ll be the first one to know. ✨ GET MY AFFIRMATIONS GUIDE TO CHANGE YOUR LIFE: https://katarina2.plugandpay.com/checkout/affirmations-guide-by-katarina 🔗 All my resources: linktr.ee/katarina2 ✉️For business inquiries please contact: [email protected] (I'm not open to working with video editors at the moment) 📚my fave books US: https://amzn.to/4dNCnDR EU: https://amzn.to/3C7oxik 📸Equipment: Camera US: https://amzn.to/3BKc8AJ Camera EU: https://amzn.to/4eeaG7l Main lens US: https://amzn.to/4dIELM9 Main lens EU: https://amzn.to/3YxrYq8 Telelens US: https://amzn.to/3Y7FyR1 Telelens EU: https://amzn.to/3AsBp28 Mic US: https://amzn.to/3YaSdmb Mic EU: https://amzn.to/4fwyc0f Macbook US: https://amzn.to/3A2zeSK Macbook EU: https://amzn.to/4ecMTVf My whole setup US: https://amzn.to/48ciRzx My whole setup EU: https://amzn.to/4evT8E1 *Disclaimer: Some links included in the description are affiliate links. This means that when you purchase an item(s) via the link it will not affect the price you pay, although I may receive a small commission for sharing these items with you in my videos. Video suggestions to watch next: https://youtu.be/RUjGkxJMf5o Chapters: 00:00 Does this sound familiar? 00:49 1st healthy habit ruining my fat loss 02:26 2nd healthy habit ruining my fat loss 05:34 3rd healthy habit ruining my fat loss 07:23 4th healthy habit ruining my fat loss 08:39 5th healthy habit ruining my fat loss 11:13 what I did 🤍Come and say hi 👋🏻: Instagram: https://www.instagram.com/katarinathesecond

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