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Weight loss exercises at home part 226#yoga #weightloss #fitnessroutine #short #reducebellyfat #bellyfatloss #exercise #diet #shorts #youtubeshorts video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.

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What Foods To Avoid For Fat Loss 1. Eliminate fast food 2. Snacks and Sweets 3. All Greasy Food 4. Cheesy & buttery food Your food should look very clean and lean. An example meal would be chicken breast, broccoli, and 1 cup of cooked rice. Be sure to check out the fitness app to see all the restaurant options Be sure to download our fitness app for workouts and meal plans. $10 a year for a limited time only. #BYBS #BetterYouBetterSociety #mealplans #workouts

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