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Thanks to Levels for Sponsoring this video! Get 2 free months on an annual plan when using my link: https://levels.link/carnivorouschef CARNIVORE COMPANION: https://www.carnivorecompanion.com COOKBOOK: https://www.amazon.com/Becoming-Carnivorous-Chef-Reid-Surrett/dp/B0C1J1MZD8/ref=tmm_pap_swatch_0?_encoding=UTF8&qid&sr PATREON http://www.patreon.com/Carnivorouschef MY LINKS https://linktr.ee/carnivorouschef Join this channel to get access to perks: https://www.youtube.com/channel/UCnTWB12SynwEJaA3ZqzojPg/join RECIPES BLT 4 Slices Bacon 2 Slices Liverwurst 8 Slices Turkey, Deli Sliced 1) Cook your bacon to desired doneness. 2) Lay 2 slices of your deli turkey out, overlapping each other. Cut your liverwurst into strips. Place bacon and strips of your bacon and liverwurst on top and roll up. Cheeseburger Balls 1 LB Ground Beef 1 tsp Salt Pinch Black Pepper 8 oz Cream Cheese Pork Rind Cumbs 1) Add the ground beef to a pan that's set over medium high heat. Season with the salt and pepper and cook until the beef is browned. 2) Place the cooked ground beef with the grease and cream cheese into a food processor and process for about 30 second (or longer if you want it to be smoother). Place this into a bowl and refrigerate for at least 30 minutes and up to 4 hours. 3) Place at least 1 cup of pork rind crumbs into a bowl. Use a cookie scoop or use your hands to make bite-sized balls of the beef and cream cheese mixture and place it into the pork rinds. Coat evenly and repeat until finished. Taco Devlied Eggs 4 Large Eggs 2 Tbsp + 1 tsp Sour Cream 1/2 tsp Taco Seasoning + more for topping (Taco Seasoning Recipe Below) 1 1/2 tsp Hot Sauce 3 Tbsp Pork Rind Crums 1 oz Cheddar, Shredded 1/2 Avocado, diced (OPTIONAL) 1) Set a pan of water that is one knuckle deep over medium high heat. Bring to a boil. Once boiling, place the eggs gently into the pan and cover with a lid. Let steam for 12 minutes. While the eggs are steaming, get a bowl and add ice water. After 12 minutes, remove the eggs from the pan and place into the ice bath. Let sit in the ice bath for 5 minutes before peeling. 2) Split the eggs in half and add the egg yolks to a bowl along with the sour cream, taco seasoning, and hot sauce. Mix thoroughly with a fork and taste for seasoning. 3) Spoon the egg yolk mixture back into the eggs. Top each egg with some of the pork rind crumbs, and diced avocado. Taco Seasoning 1/2 tsp Granulated Garlic 1/2 tsp Granulated Onion 1 tsp Cumin 1 Tbsp Chili Powder 1/8 tsp Oregano 1 tsp Salt 1/4 tsp Black Pepper Smoky Chicken Fundido 2 LB Boneless Skinless Chicken Thighs 1 1/2 tsp Salt 1 tsp Smoked Paprika 1/2 Cup Water or Chicken Broth 3 oz Monterrey Jack, Shredded 4 oz Sharp Cheddar + more for topping, Shredded 1) Season the chicken with the salt and smoked paprika. Place into an instant pot along with the water and set to pressure cook, 20 minutes, high pressure (Please follow the directions for your specific pressure cooker). 2) Once the chicken has finished, separate the chicken and broth. Shred the chicken with a couple of forks or tongs. 3) Preheat the oven to 450°F. Add the cheese to an oven safe non-stick dish along with half of the cooked chicken. Mix these to combine. Top with a little more cheese and place into the oven for 10 minutes or until golden brown on top. Let cool for 5 minutes before enjoying. 0:00 Intro 0:57 BLT 4:42 Cheeseburger Balls 7:59 Taco Deviled Eggs 11:23 Smoky Chicken Fundido

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🔥 FREE 6 Week Shred: https://GravityTransformation.com 📲 Fat Loss Calculator: http://bit.ly/2Mhxiqt 👦🏻 If you want to train with me directly to transform your body as fast as possible, fill out a training application and see if you qualify here(𝐔𝐒𝐀 𝐎𝐍𝐋𝐘): http://bit.ly/2HefbSv All of my subscribers know that I don't believe in secrets or magic fixes when it comes to fitness. However, there is a factor that exists that is so blatantly in front of our faces that it could be overlooked, and may come as a shock to why you are not losing weight. And that huge factor is your mindset. This video is gonna go deep, and if you watch this entire video i think it'll really help shed some light on why some people always stay fit and others tend to struggle a little more. Also I'm going to give you a very powerful exercise that you can do to really help your mindset not only in fitness, but all areas of life. I'm going to start by identifying your way of thinking about fitness as falling into one of two categories and then i'll show what these general categories specifically lead to. These two categories that we're going to start with are nature vs nurture. This is one of the oldest arguments in the history of psychology. Let's define these two in a simple way to easily understand what each of them mean. Believing in the nature perspective aligns you with the belief that a person's development is predisposed to his/her DNA. Adopting the nurture perspective aligns you with the belief that a persons development is influenced by life experiences and his/her environment. Even though you could be somewhere in the middle in between these two mindsets, usually people tend to lean more towards one of these two ways of thinking. Since nature vs nurture has been a highly debated topic for generations, and his been debated by psychologists that are far more qualified than me my goal is not to debate which one is correct. It is to see which mindset is best for losing weight and body fat. Which one is going to help you and which one is going to hurt you. What are some of the things that come to mind under nature? Genetics, right, here genes are more in control than you are. On the nurture side of things it is believed that yes of course genes will influence certain traits, but your environment plays a much larger role. When a persons view of the world is aligned with one of these perspectives their thoughts and actions are highly influenced especially in the area of fitness. People that really believe that everything is up to nature and genes will express statements like, "I'm not athletic," "I have no coordination or balance" "Obesity runs in my family" and "Both my parents had high blood pressure so that's why I have it." As you can see with nature it takes a lot of control over your body and your health out of your hands. You don't control it natural forces control it. With nature you believe that certain people won the genetic lottery while others did not. And if you feel like you are one of the people that did not win, by leaning heavily toward the nature perspective you're going to also feel like there isn't much that you can do about it. When a persons view of the world is aligned with nurture and environment they will often express statements like, "I'm not very athletic now, but if I work on it I can become athletic" "I can develop my coordination and balance by putting my self into environments that make balance and coordination more difficult." "My family is Obese, but I don't have to be because I can join a gym and eat right" and "High blood pressure runs in my family, but I can take steps to reduce and eliminate my risk." Having the nurture mindset clearly puts a lot of control back in your hands regardless of the cards that nature has dealt you. Again the point is not to decide which one is correct and which one is wrong, it is to decide which perspective is helpful when applied to losing weight. Even if genes do influence your weight, how is it going to help you lose weight by holding in your mind that your genetically predisposed to obesity. It's not, by holding on to such beliefs you take the power out of your hands. You weaken your ability to change things. If you truly believe that your destined to be obese because of poor genes, how will you possibly give a 100% of your effort to working out and dieting. When believing fully in the nature perspective you already believe that things are the way they are and there isn't much you can do about it. You start the diet or exercise program and already believe it's not going to work for you, so you don't put in the level of effort necessary to actually make a change. I can tell you from experience that this limiting belief is not true. Yes everyone is dealt a different hand, but no matter what hand you can improve it. 🔥 FREE 6 Week Shred: https://GravityTransformation.com

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