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¿Vale la pena tomar Ozempic para PERDER PESO? | Nutrición Hola, bienvenidos una semana más al canal. Ozempic está en boca de todos. ¿Realmente funciona? ¿A qué coste? ¿Qué pasa cuando se dejan de usar? Y lo más importante ¿Cómo evitar que afecten negativamente si te los recetan? En este vídeo te explico qué son realmente estos fármacos (como el Ozempic o Wegovy), cómo funcionan y por qué están revolucionando la pérdida de peso. Más allá del marketing y la polémica, te presento la información basada en evidencia científica. 🔬 Estudios mencionados en el vídeo: https://pmc.ncbi.nlm.nih.gov/articles/PMC10714284/ https://www.nejm.org/doi/full/10.1056/NEJMoa2032183 ----------------------------------------------------------------------------------------------------------------- ¡Muchas gracias por ver mis vídeos! Soy Ana, reflexiono sobre nutrición desde mi punto de vista como persona y nutricionista (nº de colegiada CV01425). Esta es mi web, donde puedes consultar mis servicios: https://www.nitanhealthynitanfit.com/ o escribirme un correo a [email protected] Puedes encontrarme en Instagram⤵️ https://www.instagram.com/nitanhealthynitanfit/ Puedes encontrarme en Facebook⤵️ https://www.facebook.com/nitanhealthynitanfit/ Muy fácil: ni tan healthy, ni tan fit. Feliz día!! Únete a la comunidad healthywarrior para obtener contenido exclusivo: https://www.youtube.com/channel/UCPY8HvPvMNzMO3cM_0T3uzg/join Si quieres invitarme a un café, es aquí: https://www.buymeacoffee.com/Nitanhealthy #ozempic #perderpeso #wegovy

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► THE BODY TRANSFORMATION BLUEPRINT Science-based muscle building and fat loss system: http://www.BodyTransformationTruth.com ► REALSCIENCE ATHLETICS No B.S, premium quality supplements you can trust: http://www.RealScienceAthletics.com CONNECT WITH ME Blog: http://www.SeanNal.com Instagram: https://www.instagram.com/Sean_Nalewanyj/ Facebook: https://www.facebook.com/SeanNalewanyjOfficial GET YOUR FREE CUSTOM MEAL PLAN http://www.SeanNal.com/free-meal-plan.php TAKE MY ONLINE FITNESS QUIZ http://www.SeanNal.com/quiz-questions.php -------------------------------------------------------------------------------- Macronutrient Calculator: http://www.SeanNal.com/tools/bodybuilding-macronutrient-calculator.html -------------------------------------------------------------------------------- Video Summary: Too Much Cardio = Weight Gain? (Does Cardio Make You Fat?) http://www.SeanNal.com/articles/training/excessive-cardio.php Although cardio is meant to be used as a calorie-burning tool to help you lose fat and get leaner, the truth is that too much cardio can actually work against you if you aren't careful. Does cardio make you fat? In and of itself, no. However, the problem is that excessive cardio can have an appetite-stimulating effect that may cause you to over-eat without realizing it. If you aren't tracking your diet in detail and simply try to "eat healthy" based on your hunger levels, there's a very good chance that you may simply cancel out all of your fat burning efforts at the gym, and in some cases, even go in the opposite direction. For that reason, you'll definitely want to monitor your cardio frequency and only do as much as is necessary. In most cases, 3-5 sessions per week will be plenty for most people in combination with weight training and proper diet. Not only is too much cardio potentially problematic for the appetite-increasing effects we just outlined, but it simply isn't necessary for fat loss in the first place. Fat loss ultimately comes down to maintaining a calorie deficit over time (15-20% below maintenance is a good guideline) and it's far easier to simply cut some calories from your diet than trying to burn them all through cardio. It's a lot harder to burn 400 calories on the treadmill than it is to simply cut out a few small food choices here and there throughout the day. Is cardio important? As an overall part of any health and fitness program, yes. However, most people way over emphasize it, and too much cardio exercise is not only unnecessary but potentially counterproductive to your fat burning results.

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Did Wegovy and Weight Watchers Launch a New Plan? Are you interested in the latest developments in weight management? In this informative video, we will discuss a new collaboration that could change the landscape of obesity treatment. We’ll cover the details of a recent partnership that aims to make weight-loss medication more accessible to those in need. The integration of medication with lifestyle support is an exciting approach that combines pharmaceutical solutions with behavioral changes. We will also touch on the importance of safe drug distribution practices and how this new initiative addresses the growing demand for effective obesity treatments. With an emphasis on improving patient outcomes, this partnership promises to offer a more affordable option for individuals seeking help with weight management. If you’re curious about how this collaboration could benefit you or someone you know, make sure to watch the video for all the essential information. We’ll provide insights into what this means for the future of obesity treatment and how you can take advantage of these new offerings. Don’t forget to subscribe to our channel for more updates and discussions on health and wellness topics. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@ObesityFightersClub/?sub_confirmation=1 #ObesityTreatment #WeightLoss #Wegovy #WeightWatchers #WeightManagement #HealthAndWellness #Medication #LifestyleSupport #AffordableHealthcare #PatientOutcomes #HealthyLiving #DietAndExercise #Nutrition #WeightLossJourney #HealthNews About Us: Welcome to Obesity Fighters Club! Our channel is dedicated to helping you achieve your weight loss goals and embrace a healthier lifestyle. We cover a variety of topics, including effective weight loss tips, healthy eating habits, and fitness motivation tailored for all levels. Whether you're seeking fat-burning workouts or meal planning strategies for sustainable weight loss, we’ve got you covered.The content provided is for general, informational, and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.

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On this episode we'll talk about: 1:09 - Can I still take my medications after weight loss surgery? 2:04 - Can I take baby aspirin after the gastric sleeve? 2:53 - Can I have wine after surgery? If you're struggling with obesity and would like to know more about the Gastric Sleeve surgery visit our website! ⬇️ www.endobariatric.com Or send us a DM 📩 to: Tik Tok 🎶 - https://www.tiktok.com/@gmoalvarezofficial Instagram Dr. A - https://www.instagram.com/gmoalvarez/ Instagram - https://www.instagram.com/endobariatric/ Facebook - https://www.facebook.com/endobariatric "Changing lives...one sleeve at a time” 💙 #Endobariatric #WeightLossSurgery #GastricSleeve #BariatricSurgery #WeightLoss #VSG #WLS #Medications #Aspirin #Wine

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