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How to Follow No Carbs Diet for Weight Loss Success | Fat Loss | Indian Weight Loss Diet by Richa 🔥 Dilshad Lost 80 Kgs! From 178 to 98 Kgs – A Real Fat to Fit Transformation 🔥 Dilshad started her journey at 178 kgs and has now achieved an incredible weight loss of 80 kgs. Her dress size dropped from 10XL to L, and today she confidently wears ready-made outfits and lives a healthier, more energetic life. 👗💃 💪 How Did She Do It? ✅ No Carbs Diet Plan ✅ 14 Days Water Fasting with guidance from the Indian Weight Loss Diet App ✅ Daily motivation, discipline, and strong willpower This transformation isn’t just physical — it’s emotional, mental, and spiritual. 🌟 Want to Transform Like Dilshad? Join the 14 Days No Food Challenge and lose up to 12 kgs in just 14 days. ✅ Experience glowing skin, bright eyes, inch loss, and a boost in energy & confidence! 📲 Download the App: Indian Weight Loss Diet (Android & iOS) 💬 WhatsApp Now: +91 8956557753 🎯 Limited seats. Starts soon. Your transformation starts NOW! Do subscribe to our channel for more updates about your weight loss. 📌 Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ 📌 Visit our Website - https://indianweightlossdiet.com/ 📌 Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha 📌 Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 📌 Talk to me (8 AM to 11 PM IST) - https://app.indianweightlossdiet.com/talkto_me.php 📌 Payment link for our courses - https://iwld.in/index.php?i=1 #DilshadWeightLoss #80KgWeightLoss #FattoFit #WeightLossTransformation #IndianWeightLossDiet #WeightLossJourney #PlusSizeToFit #14DaysFasting #WeightLossMotivation #NoCarbsDiet #WaterFasting #ExtremeWeightLoss #FatLossJourney #DressSizeTransformation #LoseWeightFast #WeightLossBeforeAfter #BodyTransformation #WeightLossChallenge #PlusSizeWeightLoss #HealthyLifestyle

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🎙️ Welcome to GLP-1 Support Squad! In this episode, we’re diving deep into your emotions when navigating a weight loss journey. 🎧 Subscribe for more episodes packed with strategies, stories, and tools to thrive on your GLP-1 journey! Follow us on social media: Alyssa: www.instagram.com/shoreholisticnutrition Kareh: www.tiktok.com/@karehmars0208 Kris: www.instagram.com/kriseft *This information is for educational purposes only. Please consult a physician before implementing any new supplements or regimes. This is not a substitute for medical care as we do not diagnose, nor offer advice or prescriptions.

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Thyroid Weight Loss Diet Plan : https://drive.google.com/file/d/16jWEZ9StWeuo9eWtMQaEq-Pog8uLUYuE/view?usp=sharing Fast Weight Loss Breakfast Recipe : https://www.youtube.com/watch?v=0ntaBdvXiRk Fat Cutter Drinks : https://www.youtube.com/watch?v=-FP2S2fHuhk Hope you are all like this video if you like this video please don't forget to subscribe to my channel. SUBSCRIBE TO #NITHISHFAMILY Please like and Share and Comment, Thank you so much for watching dear friends, Disclaimer: All content in this YouTube video is based on my personal experience and views. I am not a medical practician. So please do not consider this as medical advice. Follow us Instagram: https://www.instagram.com/gangadv16/

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Hello everyone, I'm Rose from Uganda. My Chinese husband and our son (Anzai) live with me in a rural village in China. I share with you the joys of cooking and daily life in rural China! ◆YouTube: roseinchina1👉https://www.youtube.com/@roseinchina1 ◆TikTok: roseinchina1👉https://www.tiktok.com/@roseinchina1 ◆Facebook: Rose鄉村/Rose Anzai👉https://www.facebook.com/roseinchina1 BGM in the video: Jellybean by Oneul: https://www.youtube.com/watch?v=zuHFFHSAJMo Day Off by Oneul: https://www.youtube.com/watch?v=x8Mf5IBHbBo Cloud Flower by Oneul: https://www.youtube.com/watch?v=pyt--jVKNVs "Our videos focus on showcasing the food-making process, with all ingredients sourced legally and ethically."

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You CANT have more than 1200 cals if u wanna lose fat 🤷‍♀️ …..girl that’s so two-thousand-and-LATE !!!🤦‍♀️ just bc jessica simpson ate a can of tuna and an apple a day in 2001 doesn’t mean you should (plz dont) Sure, 1200 MAY be the right deficit for you … but it’s not a hard rule. The cals you need depends on your: - weight - height - age - activity level - etc If ur under eating, you’re likely not recovering well, ur workouts feel horrible, ur cranky, ur tired, and I promise it’s not going to get you the big ole’ juicy booty ur lookign for either. Remember: TONED = building muscle, then losing fat to reveal said muscle. If ur not eating enough … u will forever be in the “skinny-fat” loop of doom wondering why you’re “doing everything right” but still not looking the way you want to. Plz take everything you see on the internet with a grain of salt. Even this! If u like this kind of myth-busting content, I’ll be busting a new myth every Friday. And you can catch the longer version in more detail on my YouTube 💖 (Youtube.com/CoachSamantha) NOW GO EAT!!!!

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🦶Vitamin E, alpha-lipoic acid, and benfotiamine are dietary supplements that have been studied for their potential benefits in diabetes management. While they may offer some advantages, it's important to note that they should not replace conventional medical treatments for diabetes. Let's take a closer look at each of these supplements:🦶 Diabetes Supplements Top 10 Countdown: https://youtu.be/sPihveT3oc0 Type 1 Diabetes & Type 2 Diabetes Treatment Videos: Best Diabetes Drink: https://youtu.be/YOFrlc10E4E Reverse 90% of Diabetes with this Diet: https://youtu.be/qCQW9e7CrEk 10 Best Diabetic Vitamins: https://youtu.be/sPihveT3oc0 Best Diabetic Foods: https://youtu.be/jLID96VA7j0 How to know your heart is not well: https://youtu.be/qx4QAX2L4Fo Vitamin D, Vitamin K2 & Magnesium: https://youtu.be/esTz-_Mpm4Q Reverse Clogged Arteries: https://youtu.be/oNiZo0nO048 Diabetic Neuropathy [Peripheral Neuropathy]: https://youtu.be/E_0ALrqYUSM 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product. Thank you for being so supportive of this channel!) Top 15 Supplements for Nerve Damage: Top 15 Supplements Video: https://youtu.be/tL-Vj0wODaw https://www.michiganfootdoctors.com/supplements-for-neuropathy/ Best Diabetic Multivitamins: Top rated: https://geni.us/n2gf7 (Amazon) For Men: https://geni.us/RWoSjh4 (Amazon) For Women: https://geni.us/BMlfmb2 (Amazon) Best Neuropathy Multivitamins: Best Cream: https://geni.us/jSCBc Best Multivitamin 1200mg: https://geni.us/5uoLy Best Multivitamin 600mg: https://geni.us/4rBviP Vitamin E: Vitamin E is a fat-soluble antioxidant that helps protect cells from damage caused by free radicals. Some studies have suggested that vitamin E supplementation may improve certain markers of blood sugar control and reduce oxidative stress in individuals with diabetes. However, the evidence is mixed, and more research is needed to establish its role in diabetes management. It's important to note that high doses of vitamin E can have potential risks and interactions with medications, so it's best to consult with a healthcare professional before considering supplementation. Alpha-lipoic acid: Alpha-lipoic acid (ALA) is an antioxidant that is naturally produced in the body. It has been studied for its potential benefits in improving insulin sensitivity and reducing symptoms of diabetic neuropathy. ALA may help lower blood sugar levels and reduce oxidative stress in individuals with type 2 diabetes. However, the evidence is not consistent, and the optimal dosage and long-term effects require further investigation. ALA may also interact with certain medications, so it's important to consult with a healthcare professional before considering supplementation. Benfotiamine: Benfotiamine is a synthetic derivative of thiamine (vitamin B1). It has been studied for its potential benefits in reducing diabetic complications, particularly those related to nerve damage. Some research suggests that benfotiamine supplementation may help improve neuropathy symptoms and reduce oxidative stress in individuals with diabetes. However, more studies are needed to confirm its efficacy and determine the optimal dosage. 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE 👉 LINKS 👈 Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel! DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and separately in Foot & Ankle Surgery. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best if you did not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.