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Dallas Fort Worth Weight Loss Specialist Dr. Theresa Garza discusses weight loss medications Qsymia, Belviq, Contrave, and Saxenda. Dr. Theresa Garza is a board-certified obesity medicine specialist. She specializes in obesity medicine (Bariatrics), the branch of medicine that deals with the causes, prevention, and treatment of obesity. Her medical (nonsurgical) weight management program is located in Plano, Texas at the Texas Health Center for Diagnostics and Surgery. She does not perform surgery. All board-certified obesity medicine specialists hold active certification in an American Board Specialty Medical (ABMS) Board (Dr. Garza holds this in Family Medicine). However, she is not a primary care provider or a general practitioner. She sees patients for weight loss and weight management only. Dr. Garza has three experienced advanced nurse practitioners (Diana Patton, FNP-C, Kristin Cove, FNP-BC, and Diana Kedora, FNP-C) who manage patients and have successfully helped multiple patients reach and maintain healthier weights. The program focuses on learning healthy behavior modifications, improving quality nutrition, implementing practical exercise/activity, and using FDA-approved weight loss medications when indicated. Her philosophy centers around eating the food of good quality, in moderation, and not depriving you. She also believes in regular visits to encourage patients on weight progress, improve accountability, monitor medications, and make necessary modifications in a patient’s ever-changing lifestyle. Dr. Garza is board-certified by the American Board of Family Medicine (ABFM) and board-certified by the American Board of Obesity Medicine (ABOM). She is committed to continual education through medical lectures and meetings about current and new weight management and anti-aging practices. As a member of various professional associations such as the American Academy of Family Physicians, Obesity Medicine Association (formerly American Society of Bariatric Physicians), Dallas County Medical Society, Texas Medical Association, and Obesity Action Coalition, she stays abreast of the need and growth for bariatric medicine. She is an affiliate physician member of the American Society of Metabolic and Bariatric Surgery. Dr. Garza and her staff understand your weight loss struggles and commend you for taking this crucial step to improving your health. They strive to give personalized, attentive care to each and every patient. Dr. Garza believes a weight management strategy is a collaboration of both patient and physician/provider and has to be practical for the patient to achieve and maintain success. We look forward to seeing you in our office! Visit Dr. Theresa Garza for more information or to schedule your appointment today! https://weightmanagemedical.com/

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🔥 Ketogene Ernährung leicht gemacht: Meine TOP 15 Keto-Lebensmittel! 🥑🍳 Möchtest du wissen, wie ich 30 kg abgenommen, Muskeln aufgebaut und mich fitter denn je gefühlt habe? 💪 In diesem Video zeige ich dir die Lebensmittel, die mich seit über 11 Monaten ketogen begleiten – einfach, lecker und perfekt für deine Keto-Reise! 🚀 📖 Was du in diesem Video erfährst: ✅ Die besten Proteinquellen: Eier, Bacon, Rinderhack und Käse. ✅ Essenzielle Fettquellen: Kokosöl, Avocado, Olivenöl, Butterschmalz und Schwarzkümmelöl. ✅ Tipps zu Nüssen, Backkakao und ketogenen Desserts. ✨ Meine Highlights im Video: Mein Energie-Boost: Eier & Bacon für einen perfekten Start in den Tag. Warum Avocado & Olivenöl unverzichtbar in der Ketose sind. Mein süßes Keto-Dessert mit nur 9 g Kohlenhydraten – perfekt gegen Heißhunger! 🌟 Warum ketogene Ernährung? Mit der ketogenen Ernährung habe ich nicht nur Fett verloren, sondern auch meine mentale Klarheit und körperliche Energie auf ein neues Level gebracht. In diesem Video zeige ich dir, wie du das Beste aus der Ketose herausholen kannst. 📌 Nützliche Links für deine Keto-Reise: 👉 Mein Olivenöl mit hohem Polyphenolgehalt: https://linktr.ee/kevinfrankgerlach 👉 Meine Anleitung für ketogene Ernährung & Rezepte: https://keto-anleitung.de/ 👉 Tritt meiner WhatsApp-Community bei und erhalte tägliche Rezeptideen: https://keto-anleitung.de/ 💬 Schreib mir in die Kommentare: Was sind deine Lieblingslebensmittel in der ketogenen Ernährung? Hast du eigene Tipps oder Fragen? Ich freue mich auf dein Feedback! 😊 👍 Vergiss nicht: 🔔 Dieses Video zu liken, wenn es dir gefallen hat. 🔔 Meinen Kanal zu abonnieren, um keine neuen Keto-Tipps, Rezepte und Inspirationen zu verpassen! 📅 Bleib dran: Im nächsten Video zeige ich dir noch vieles mehr zur ketogenen Ernährungsweise

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Eleni's Epic Fit Fat Loss Challenge: Day 28 - Final Review. It's not the end! Today marks the final day of my 28-day Eleni Fit Fat Loss Challenge, and I’m thrilled to reveal my results and celebrate this journey with you! Over the past 28 days, I stayed consistent, working out 5 days a week with 2 days of rest. While I didn’t focus too heavily on my diet, I still achieved remarkable progress—losing 5.5 pounds and 0.8% body fat! Here’s a side-by-side of where I started and where I am now. The transformation happened in just 28 days, and I couldn’t be more proud! During the progress, I haven’t just become lighter—I’ve become happier. I’ve grown stronger, more confident, and more energized. I laugh more, feel more vibrant, and truly love this new version of myself. This journey has been about so much more than just physical change—it’s been about rediscovering joy and self-belief!