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Fertility expert Dr Randy Morris reviews the scientific evidence behind PCOS diets. Do diets help? which PCOS diet is best if you want to lose weight? Which PCOS diet is best if you are trying to get pregnant? Watch this episode of InfertilityTV Chapters: 0:00 PCOS - Impact of your weight 1:00 Problems with medical studies about diet Patient dropout Studies are very short Different outcomes are studies Different criteria for diagnosing PCOS 2:30 PCOS diets - DASH 3:35 Soy Diet for PCOS 4:28 PULSE diet for PCOS 6:09 Ovulation and Fertility Dr Randy Morris MD-The BOARD CERTIFIED fertility expert with weekly TTC tips on InfertilityTV Infertility TV is your weekly source for the best medical information if you have infertility, recurrent miscarriage or are just trying to conceive. (TTC). InfertilityTV covers infertility testing, fertility treatments such as Clomid, Follistim and Crinone and fertility treatments like IUI and IVF (in vitro fertilization) One of the most popular playlists on InfertilityTV are the TTC tips which are great even you are not struggling with infertility Dr Morris is a practicing IVF and infertility expert who sees patients at IVF! located in the Naperville Fertility Center. Increase your "Infertelligence" ™ Subscribe to Infertility TV now!!! A new episode of Infertility TV is broadcast weekly every Thursday afternoon or visit our website at IVF1.com ******************************************* Do you want to become a patient at IVF1? ******************************************* Register online here: https://patient.ivf1.com/PatientPortal/NewPatient Or call: 630-357-6540 #PCOSDiet #PCOS #PCOSDietPlan

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After ten years of hardcore dieting, calorie counting and exercise 6 days a week—I couldn’t take it anymore. There has to be something wrong. I always ate portions half the size of my skinny friends/family AND worked out twice as long/twice as hard. I was extremely depressed, angry, and discouraged. All of my consistent efforts did absolutely nothing to help me get to back diet to my pre-performance weight. I began isolating and my insomnia, apnea, and chronic pain all continued to get worse. And I felt like most of my gym trainers, physical therapists, nutritionists, dietitians and doctors only knew how to give textbook, one-size-fits-all advice. I did everything they all asked me, but nothing worked. Nothing. I’m very glad to be in my fourth month on my GLP1 medication, Zepbound (tirzepatide). It works! My insurance doesn’t cover it, so I’m always fearful I will run out of money to afford it. But so far, it’s really been worth it. I feel great and I feel hopeful. The way people look at obesity is finally changing and it will continue to. Everyone deserves health, fitness, happiness, security, and empathy. #shorts

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#ShilpaShettyKundra is known to be one of the fittest celebrities in Bollywood. While her rigorous fitness regime is no secret, we found out what the diva eats in a day from breakfast to dinner. Although Shilpa loves to splurge on her Sunday binges, she knows how to balance her meals out during the week. Watch this video to know all about Shilpa’s diet and food habits. Subscribe to our channel for all the latest Bollywood & Entertainment updates! Facebook: www.facebook.com/middayindia Twitter: www.twitter.com/mid_day Instagram: www.instagram.com/middayindia

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