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#agingwoman #intermittentfasting #menopause #mindset You might also enjoy this video: Why the 20 Hour Clean Fast is the Best Weight Loss Tool for Women https://youtu.be/28i46wSAbiE Why women should fast for 20 hours a day: https://youtube.com/live/kP3Xn4R-Ax8 ******** Our next Intermittent Fasting for Today’s Aging Woman Course is now open for registration. You can find out more below: https://www.fortodaysagingwoman.com/find-out-more ******** Tools for testing Metabolic Flexibility Not into testing your blood? Try this instead: Lumen Metabolic Tracking Device: https://www.lumen.me/?fid=999 Code DYANN for $50 off + $50 off from the Lumen Site Using the LINK ABOVE ******** SUPPLEMENTS I USE AND RECOMMEND: Organifi ~ Dy Ann’s favorite supplements Use code: DYANN to save 20% https://get.aspr.app/SHFk7 ******** All Natural Vegan Skincare: This is also the moisturizing sunscreen I use when I am exercising outside. discount link: freskincare.com/DYANN Things I use and love: • 123 FRÉ Set • Protect Me 30 SPF • Protect Set • Glow Me (tinted moisturized) 15 SPF No stinging eyes or skin irritations with these products. Discount will be taken at checkout! Always double check that DYANN is entered as the discount code. Butcher Box Home Delivery: http://rwrd.io/taj9umo?c For Fasting, Fitness and Feasting Motivation: √Instagram: https://www.instagram.com/for_todays_aging_woman/ √Facebook: https://www.facebook.com/dyannparhamfitness/ Contact me via mail: Dy Ann Parham 516 E. Byron Nelson Blvd. # 1922 Roanoke, TX 76262 DISCLAIMER: This video and description may contain affiliate links, which means that if you click on one of the product links, Dy Ann Parham LLC will receive a small commission. Dy Ann is not a doctor. This advice is from her own personal experience with Intermittent Fasting and from the women in this community who have taken her course. Please consult your doctor before starting any diet or exercise program. Dy Ann is a Certified Exercise Nutrition Coach, PN1, a certified Running Coach, and a MindSet Coach for Today’s Aging Woman I look forward to fasting long, feasting well & training smart with you. Dy 💕

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Ralph Fiennes got shredded to play Odysseus in a movie called The Return. He had a very specific look that he wanted to achieve - not too muscular, and very lean, with the appearance of being very battle worn. Now at 60 years old, he described the look he wanted as "ropey", saying he wanted to look like a piece of old rope. Ralph says the results were primarily down to his diet, which he followed for 3 months. This was provided bu his trainer Dan Avasilcai, he prescribed a lot of protein, and very carefully measured out carbs, and no alcohol, no desserts, no sweets, and no bread. His workouts included lots of cardio and weight training, and his co-star Juliette Binoche was shocked by the intensity, recalling the time she saw him doing hill sprints as she drove past in her car. #ralphfiennes #theretrun #celebritytransformation

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Im heutigen Video schauen wir uns die Therapie bei Diabetes mellitus genauer an. Von Tabletten über Insuline bis hin zu unterstützenden Maßnahmen, geht es durch den Dschungel der Möglichkeiten. ------------------------------------------------------------------------------------------------------------- Paule: Ihr seid an medizinischen Themen interessiert und möchtet zuhause auf eurer Couch einen Einblick in relevante Themen, dann seid ihr hier richtig. Gern könnt ihr die Videos auch nutzen um euch auf Themen vorzubereiten, euer Wissen aufzufrischen oder Referate auszuarbeiten. Ihr erhaltet regelmäßig neuen Content und mit ein bisschen Glück bringe ich euch sogar zum Lachen. Bei Fragen und Unklarheiten kommentiert einfach das entsprechende Video und ich gebe mir Mühe darauf einzugehen. Wenn ihr in Zukunft nichts mehr verpassen wollt, könnt ihr den Kanal abonnieren. ---------------------------------------------------------------------------------------------------------------- Quellen: Herold - Innere Medizin 2017 pexels.com pixabay.com Buchtipps: https://amzn.to/3AuUQSb https://amzn.to/37xYWwI Ich freu mich, wenn ihr regelmäßig reinschaut. =) Euer Paule * Die Videos dienen ausschliesslich Lehrzwecken und ersetzen in keinster Weise das Beratungsgespräch beim Arzt. * Video enthält unbezahlte Werbung

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What happens when you stop taking GLP-1 medications for weight loss? Is weight regain inevitable? In this episode, Dr. Edwin Davila dives into what to expect when weaning off medications and how to maintain your hard-earned progress. We discuss the importance of addressing the root causes of weight gain, building sustainable habits, and creating a lifestyle you can stick with for the long term. From finding joy in physical activity to developing a natural, consistent way of eating, this episode provides actionable steps to help you keep the weight off for good. Whether you're currently using GLP-1s or considering them as part of your weight loss journey, this conversation is packed with insights to support your success beyond the medication. Tune in to learn how mindfulness, consistency, and the right guidance can make all the difference! Follow Dr. Davila at https://www.instagram.com/drdavila_do

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Discover the potential health risks of using Semaglutide for weight loss and why it may not be the best choice for your well-being. #Semaglutide #WeightLoss #HealthRisks #MedicalWarning #StayInformed

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