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I have lost 123 pounds and counting from my highest weight and in today's video, I am 18 months post weight loss surgery and I am going to be giving you a weight loss update. We are going to be talking about how everything has been going these last 18 months after gastric sleeve (VSG) and how I have been doing on a GLP1 now that I have been on it for 5 months. This is the scale and measuring tape that I use and it comes with the free app: Weight Scale with App - https://amzn.to/3UoqVbO Measuring Tape - https://amzn.to/42oSvHU Want to start using a GLP1 for Weight Loss, You can get a FREE Consultation and save $50 off of your first order with Zappy Health with Discount Code JANEE https://trkrdr0.com/zappyhealth/ae8354ed-460b-4fbc-870b-da2dd23837d0/janee-sanders --------------------------------------------------------------------------------------------- T I M E C O D E S 0:00 - Intro 0:18 - Brief Overview of my Weight Loss Journey 5:26 - Weight Loss Update 5:56 - Inches 6:53 - Dexa Scan for Body Fat 7:35 - Clothing Sizes 9:26 - Before and After Pics 9:39 - Non Scale Victories 10:10 - Loose Skin and Plastic Surgery Plans 12:50 - Goal Weight --------------------------------------------------------------------------------------------- B U S I N E S S I N Q U I R I E S [email protected] M Y F A V O R I T E L I N K S https://linktr.ee/Janeeleesanders -------------------------------------------------------------------------------------------------- F O L L O W M E O N M Y S O C I A L S Instagram: https://instagram.com/janeeleesanders TikTok: https://tiktok.com/@janeeleesanders C H E C K O U T M Y W E B S I T E www.digressanddigest.com #glp1forweightloss #100poundsdown #weightlosssurgery --------------------------------------------------------------------------------------------------- M U S I C Music by oh, the joy. - 1pm in san francisco - https://thmatc.co/?l=FDDED891 --------------------------------------------------------------------------------------------------- E Q U I P M E N T U S E D Camera: Sony ZV-1 - https://amzn.to/328LujJ Editing: Final Cut Pro ------------------------------------------------------------------------------------------------------ Disclaimer: Some of these links above are affiliate links which means I may make a commission if you use the links at no extra cost to you. This will help support my channel! This video is about: 100 pounds down, 100 pound weight loss, weight loss journey, janee lee sanders, weight loss surgery, gastric sleeve journey, vsg, wls, vsg journey, weight loss, 2024 weight loss journey, weight loss surgery journey, wls journey, gastric sleeve, 1 year after bariatric surgery, 1 year post vsg, 1 year post gastric sleeve, ozempic weight loss, glp1 for weight loss, ozempic after gastric sleeve, semaglutide after gastric sleeve, semaglutide weight loss, semaglutide journey

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The ketogenic diet has gained immense popularity in recent years for its ability to help people lose weight and improve their overall health. This high-fat, low-carb diet has been proven to be effective in helping individuals burn fat for fuel, leading to rapid weight loss and increased energy levels. With the growing interest in keto-friendly products, Instant Keto has emerged as the next big thing in the health and wellness industry. Recently featured on Shark Tank, Instant Keto has caught the attention of many consumers looking for a convenient and effective way to achieve ketosis.

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Instant Keto is a revolutionary supplement that is designed to help individuals achieve ketosis quickly and easily. By providing the body with exogenous ketones, Instant Keto can kickstart the process of ketosis, allowing users to experience the benefits of this metabolic state without having to strictly adhere to a ketogenic diet. The creators of Instant Keto were inspired by the success of the ketogenic diet and wanted to develop a product that could help people experience the same results without the need for drastic dietary changes.

During their appearance on Shark Tank, the founders of Instant Keto impressed the judges with their innovative approach to weight loss and overall health. The sharks were intrigued by the science behind Instant Keto and the proven benefits of ketosis. With obesity and related health issues on the rise, the sharks saw the potential for Instant Keto to make a significant impact on the health and wellness industry.

Instant Keto has quickly gained a loyal following of customers who have experienced dramatic results with the supplement. Many users have reported significant weight loss, increased energy levels, and improved mental clarity after incorporating Instant Keto into their daily routine. By providing the body with the essential nutrients it needs to enter ketosis, Instant Keto makes it easier than ever to achieve your health and weight loss goals.

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Benefits of Instant Keto

One of the key benefits of Instant Keto is its ability to help individuals enter ketosis quickly and efficiently. Ketosis is a natural metabolic state in which the body burns fat for fuel instead of carbohydrates. By providing the body with exogenous ketones, Instant Keto can help jumpstart this process, allowing users to experience the benefits of ketosis without the need to drastically restrict their carbohydrate intake.

Another advantage of Instant Keto is its ability to support weight loss and improve overall health. By burning fat for fuel, the body can quickly and effectively shed excess pounds, leading to a slimmer and healthier physique. In addition to weight loss, Instant Keto can also help improve energy levels, mental clarity, and overall well-being.

Instant Keto is also known for its convenience and ease of use. Unlike traditional ketogenic diets, which can be difficult to follow and require strict adherence to low-carb eating plans, Instant Keto offers a simple and effective way to achieve ketosis. With just a few capsules a day, users can experience the benefits of ketosis without the need for drastic dietary changes.

Customer Reviews of Instant Keto

Many customers have raved about their experience with Instant Keto, praising the supplement for its effectiveness and ease of use. Users have reported significant weight loss, increased energy levels, and improved mental clarity after incorporating Instant Keto into their daily routine. With a growing number of positive reviews and testimonials, Instant Keto has quickly become a top choice for individuals looking to enhance their health and achieve their weight loss goals.

Overall, Instant Keto has garnered a reputation as a reliable and effective supplement for achieving ketosis and promoting weight loss. With its innovative approach to health and wellness, Instant Keto has the potential to revolutionize the way people approach weight loss and overall well-being. Whether you are looking to lose weight, improve your energy levels, or enhance your mental clarity, Instant Keto may be the next big thing in the health and wellness industry.

FAQ about Instant Keto

What is Instant Keto?

Instant Keto is a revolutionary supplement that is designed to help individuals achieve ketosis quickly and easily by providing the body with exogenous ketones.

How does Instant Keto work?

Instant Keto works by kickstarting the process of ketosis, allowing the body to burn fat for fuel instead of carbohydrates. By providing the body with exogenous ketones, Instant Keto makes it easier to achieve and maintain a state of ketosis.

What are the benefits of Instant Keto?

Some of the benefits of Instant Keto include weight loss, increased energy levels, improved mental clarity, and overall better health. Instant Keto can help users achieve their weight loss and health goals more effectively and efficiently.

Is Instant Keto safe to use?

Instant Keto is made with all-natural ingredients and is considered safe for most users. However, it is always recommended to consult with a healthcare professional before starting any new supplement regimen.

Where can I purchase Instant Keto?

Instant Keto can be purchased directly from the official website. Be cautious of purchasing from unauthorized sellers to ensure you are getting a genuine product.

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Weight Loss Diet Plan For House Wife | Full Day Diet/Meal Plan For Weight Loss | Fat Loss (In Hindi) - Suman Pahuja | @FattoFabSuman Hey Guys Namaste! xIn today's video, I'll be sharing a weight loss diet plan designed specifically for housewives. This full-day meal plan is perfect for busy homemakers looking to lose weight without spending too much time in the kitchen. We'll start with a refreshing morning drink to boost your metabolism, followed by a healthy breakfast that provides essential nutrients to keep you energized. For lunch, I'll share a balanced, low-calorie meal that's easy to prepare. In the afternoon, enjoy a light snack that curbs cravings without adding extra calories. Finally, I'll show you a satisfying and nutritious dinner recipe to end your day on a healthy note. This plan focuses on simplicity, convenience, and nutrition, making it easier for you to stick to your weight loss goals. Remember, consistency is key, and combining this diet with some physical activity will help you see results faster. If you find this video helpful, please give it a thumbs up, leave a comment with your thoughts or questions, and subscribe to my channel for more health tips and diet plans. Let's achieve a healthier, fitter you together! TIMESTAMPS: 00:00 - How Women Handle Her Stuff 03:26 - Morning Drink 05:03 - Breakfast Preparations and stiffed chila sandwich 08:16 - Mid-breakfast 09:09 - Lunch Options 11:23 - Evening Tea 12:12 - Dinner Options 13:35 - Night Drink ============= ✅ For Personalized Diet Plans: Email - [email protected] ============= ✅ Subscribe to This Channel: https://www.youtube.com/@FattoFabSuman ✅ Subscribe to My Vlog Channel: https://www.youtube.com/@sumansunshinesecrets ========== ⏱ ========== Follow Us On ========== Facebook - https://www.facebook.com/FattoFabSuman Instagram - https://www.instagram.com/suman_sunshine Twitter - https://twitter.com/FattoFabSuman LinkedIn - https://www.linkedin.com/company/fat-to-fab/ #fattofab #WeightLossDietPlanForHouseWife #Housewivesdietplan #weightloss #weightlosstips #weightlossdiet #fattofit #HouseWifedietplan weight loss diet,weight loss diet plan for house wife,weight loss diet plan for women,#weight loss,diet plan to lose weight fast in hindi,fat loss diet,how to lose belly fat,weight loss tips,indian diet plan,how to lose weight,house wife diet plan,diet food for weight loss,fat to fit,healthy diet plan for weight loss,fat to fab,fat to fab diet plan,diet plan for housewives,suman pahuja,full day diet,#diet,diet plan in hindi,#motapa kam karne ka diet plan Disclaimer: There is no guarantee of specific results and the results can vary from person to person. The content is only intended for informational purposes. Any information associated with my videos should not be considered as a substitute for prescriptions suggested by LOCAL beauty, diet, and health care professionals. If you like my video then do SUBSCRIBE to my channel. Please leave me a COMMENT and give THUMBS UP. It means a lot. Thank You. I wish you good health. SUMAN PAHUJA.

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If you are looking for a good fat burn exercise on your cardio day, then do practise atleast 10 repetitions of this set and feel the difference. Follow me on: Instagram: https://www.instagram.com/mahima.goyal30 Hope you all like this video. Do comment below . Don't forget to - LIKE SHARE and SUBSCRIBE to my channel.

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