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Learn how your body responds to food. Take our FREE quiz 👉 http://zoe.com/podcast 🌱 Try our new plant based wholefood supplement - Daily 30 https://bit.ly/ZOEDaily30 *Naturally high in copper which contributes to normal energy yielding metabolism and the normal function of the immune system Obesity is a physiological condition that can be managed with the right education and treatment. In today's episode, Dr. Louis J. Aronne, a leading expert in obesity research, sheds light on the science behind weight management and obesity treatment. Dr. Aronne dives into groundbreaking weight loss medications. He also explores how lifestyle and eating habits affect long-term health and why medications combined with dietary changes can unlock transformative results. Louis J. Aronne, M.D. is a leading authority on obesity and its treatment. He’s a former president of The Obesity Society, which publishes the peer-reviewed scientific journal Obesity, of which Dr. Aronne is an associate editor. He has also authored more than 60 papers and book chapters on the topic. Follow ZOE on Instagram: https://www.instagram.com/zoe/ Timecodes: 00:00 Introduction 01:01 Quickfire questions 03:51 What is obesity? 05:06 What’s the difference between being overweight and obesity? 07:38 Why has there been such a quick rise in obesity? 10:55 Why it's not just a lack of willpower 13:50 The complexity of weight regulation 15:54 What is Leptin and why is it so important for weight control? 19:51 The brain’s role in weight regulation 20:36 Curing obesity in animal studies 22:29 Did hunter-gatherers gain weight? 23:58 Natural experiments in weight gain and loss 26:01 Can medications cause weight gain? 28:42 The impact of calorie restriction diets 30:13 Reducing diabetes risk through weight loss 34:10 Research into medications as a tool for weight loss 38:36 How well do weight loss drugs work? 41:38 The future of weight loss drugs 43:51 Will you regain the weight if you stop taking weight loss drugs? 48:08 Can obesity be avoided without the use of drugs? 49:42 Concerns about weight loss drugs 📚 Books from our ZOE Scientists: - Food For Life by Prof. Tim Spector: https://amzn.to/455DqMz - Fibre Fuelled by Dr Will Bulsiewicz: https://amzn.to/4bzmUXP - Every Body Should Know This by Dr Federica Amati: https://amzn.to/4blJsLg Mentioned in today's episode: Persistent metabolic adaptation 6 years after "The Biggest Loser" competition, published in Obesity. Link: https://onlinelibrary.wiley.com/doi/10.1002/oby.21538 The Finnish diabetes prevention study (DPS), published in Diabetes Care Link: https://diabetesjournals.org/care/article/26/12/3230/21849/The-Finnish-Diabetes-Prevention-Study-DPS National Diabetes Prevention Program (DPP), from National Institute of Diabetes and Digestive and Kidney Disease https://www.cdc.gov/diabetes/prevention/index.html Have feedback or a topic you'd like us to cover? Let us know here: https://gf6hx47iu5g.typeform.com/topicsuggestion Episode transcripts are available: https://zoe.com/learn/category/podcasts
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If you’re currently on a keto diet or considering starting one, you’ve likely heard about the benefits of using exogenous ketones to support your weight loss and energy goals. ACV Advanced Keto Gummies are a revolutionary supplement that can help advance your keto diet success. Packed with powerful ingredients like apple cider vinegar, BHB ketones, and other natural extracts, these gummies can help you reach ketosis faster, burn fat more efficiently, and boost your energy levels.
Accelerate Ketosis with ACV Advanced Keto Gummies
One of the biggest challenges of following a keto diet is getting into ketosis, a metabolic state where your body burns fat for fuel instead of carbohydrates. ACV Advanced Keto Gummies contain exogenous BHB ketones that can help accelerate this process. By taking these gummies daily, you can jumpstart your ketosis journey and start seeing results faster than ever before.
These ketones work by mimicking the effects of the ketones produced naturally in your body when you’re in ketosis. This means that even if you slip up on your diet and consume too many carbs, the BHB ketones in ACV Advanced Keto Gummies can help keep you on track and maintain ketosis.
In addition to helping you reach ketosis faster, these gummies can also help you stay in ketosis longer. By providing your body with a steady source of exogenous ketones, you can avoid the dreaded “keto flu” and have more energy to power through your workouts and daily activities.
Burn Fat and Boost Energy Levels
One of the most appealing aspects of a keto diet is its ability to help you burn fat more efficiently. ACV Advanced Keto Gummies can enhance this fat-burning process by providing your body with the nutrients it needs to convert stored fat into energy. By taking these gummies regularly, you can increase your metabolism and burn more calories throughout the day.
Not only do these gummies help you burn fat, but they also provide a sustainable source of energy. Instead of relying on sugar and carbs for fuel, your body can use ketones from the gummies to power your workouts and keep you feeling alert and focused throughout the day.
Many people struggle with fatigue and lack of energy when following a keto diet, but ACV Advanced Keto Gummies can help combat these side effects. By providing your body with a steady stream of ketones, these gummies can help you stay energized and motivated to stick to your diet and exercise routine.
Support Your Overall Health and Wellbeing
While the primary goal of ACV Advanced Keto Gummies is to support your keto diet success, they also offer a range of additional health benefits. Apple cider vinegar, one of the key ingredients in these gummies, has been shown to improve digestion, regulate blood sugar levels, and support heart health.
In addition to apple cider vinegar, these gummies also contain other natural extracts like green tea and Garcinia Cambogia, which have been linked to weight loss and improved metabolic function. By incorporating these ingredients into your daily routine, you can support your overall health and wellbeing while working towards your weight loss goals.
Whether you’re new to the keto diet or a seasoned pro, ACV Advanced Keto Gummies can help you take your results to the next level. By accelerating ketosis, burning fat, and boosting energy levels, these gummies can support your journey towards a healthier, happier you.
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If you’re ready to supercharge your keto diet and achieve your weight loss goals, consider incorporating ACV Advanced Keto Gummies into your daily routine. With their powerful blend of ingredients and proven benefits, these gummies can help you reach ketosis faster, burn fat more efficiently, and stay energized throughout the day.

Don’t let the challenges of a keto diet hold you back from achieving the results you desire. Try ACV Advanced Keto Gummies today and experience the difference for yourself. Your journey to a healthier, happier you starts now!
Order your supply of ACV Advanced Keto Gummies today and take the next step towards advancing your keto diet success.
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Recently, Oprah Winfrey made headlines by endorsing Keto BHB Gummies, claiming they helped her achieve significant weight loss. This endorsement has sparked a lot of interest in the product, with many people wondering if it is as effective as she claims. In this article, we will take a closer look at the truth behind the hype surrounding Oprah’s endorsement of Keto BHB Gummies.
The Science Behind Keto BHB Gummies
Keto BHB Gummies are dietary supplements designed to help people achieve ketosis, a metabolic state in which the body burns fat for energy instead of carbohydrates. The key ingredient in these gummies is beta-hydroxybutyrate (BHB), a type of ketone that is produced by the body during fasting or when following a ketogenic diet. By consuming BHB directly, these gummies are supposed to help users reach ketosis more quickly and easily.
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While some studies have shown that exogenous BHB supplementation can indeed increase blood ketone levels and promote weight loss, the effectiveness of Keto BHB Gummies may vary from person to person. It is important to note that these gummies are not a magic weight loss solution and should be used in conjunction with a healthy diet and regular exercise for best results.
Potential Benefits of Keto BHB Gummies
Proponents of Keto BHB Gummies claim that they can offer a wide range of benefits, including weight loss, increased energy levels, improved mental clarity, and reduced appetite. Some users also report experiencing fewer cravings for sugary and carb-rich foods, which can help them stick to their ketogenic diet plan more easily.
Additionally, the convenience of having BHB in gummy form makes it easier for people to incorporate exogenous ketones into their daily routine. This can be especially helpful for those who struggle to swallow pills or find the taste of traditional exogenous ketone supplements unappealing.
Factors to Consider Before Trying Keto BHB Gummies
Before jumping on the Keto BHB Gummies bandwagon, it is important to consider a few factors. First and foremost, it is crucial to consult with a healthcare provider before starting any new supplement regimen, especially if you have pre-existing medical conditions or are taking any medications.
It is also essential to remember that supplements are not regulated by the FDA in the same way that prescription medications are. This means that the quality and safety of Keto BHB Gummies can vary between brands. It is advisable to do thorough research and choose a reputable manufacturer that uses high-quality ingredients.
Potential Risks and Side Effects of Keto BHB Gummies
While Keto BHB Gummies are generally considered safe for most people when consumed in moderation, there are some potential risks and side effects to be aware of. Some users may experience gastrointestinal issues such as stomach pain, bloating, and diarrhea when first starting to take these gummies.
Additionally, some people may be sensitive to artificial sweeteners or other ingredients used in the gummies, which could lead to allergic reactions or other adverse effects. It is essential to read the label carefully and discontinue use if you experience any negative symptoms.
Final Thoughts
In conclusion, Oprah’s endorsement of Keto BHB Gummies has certainly raised awareness about this product, but it is essential to look beyond the hype and consider the facts before trying it for yourself. While these gummies may offer some benefits, they are not a guaranteed solution for weight loss or overall health. As with any supplement, it is crucial to do your research, consult with a healthcare professional, and listen to your body’s signals to determine if Keto BHB Gummies are right for you.
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ASSISTA O PODCAST COMPLETO: MÉDICO: EMAGRECIMENTO, MOUNJARO E OZEMPIC | DR. GABRIEL BASTOS | ENTRANDO NA MENTE PODCAST #212 https://www.youtube.com/watch?v=souLNX1bN50 -- REDES SOCIAIS: Instagram - https://www.instagram.com/entrandonamentepodcast/ Spotify - https://open.spotify.com/show/1mQW50DXUoUmqX3jp5Qc7A Canal Principal - https://www.youtube.com/@ENTRANDONAMENTEPODCAST/
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