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www.superfitlv.com Las Vegas, NV Fitness Center Take your workout outdoors and accelerate your fitness level. Breath the fresh outdoor air, change up your workout and have some in the sunny outdoors. SuperFit offers a unique, enjoyable and affordable Saturday program where a small group will visit a nearby park (Desert Breeze Park) and participate in a variety of challenges, including aerobic activity and obstacle courses. Another Saturday may include a fast-paced hike in the Red Rock Mountain or swimming exercises at a community center.

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Streaming now at https://abc7chicago.com/watch/live/11064984/. The Trump administration said it is not moving forward with a proposal to expand coverage of anti-obesity drugs to Americans on Medicare or Medicaid. https://abc7chicago.com/post/medicaid-medicare-obesity-coverage-donald-trump-admin-halts-joe-biden-proposal-let-programs-cover-weight-loss-medications/16130729/

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In this episode, Med Spa founder Amber of Reveal Med Spas provides an expert breakdown of the science behind modern longevity and wellness. We take a deep dive into some of the most effective treatments available today, including a detailed look at peptides, what they are, and how they work. Amber explains the benefits of popular peptides like GLP-1 (used in medical weight loss), NAD+ for cellular repair, and BPC-157 for joint health. The conversation also demystifies Hormone Replacement Therapy (HRT), explaining how balancing hormones can dramatically improve energy, mood, and sleep for both men and women. Beyond specific treatments, Amber shares her holistic approach to health, covering everything from why building muscle is critical for your long-term health and cognition, to the truth about collagen supplements. Tying it all together is her inspiring entrepreneurial journey—from a demanding corporate career to the personal challenges and rewards of launching a Med Spa built on empathy. If you're interested in biohacking, anti-aging, and optimizing your health, this episode offers clear, practical information from a founder in the field. Learn more about Amber and her services at RevealMedSpas.com.

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The keto diet has taken the world by storm with its promise of rapid weight loss and improved health. In South Africa, many people are jumping on the keto bandwagon, looking for products that can help them stay on track with their low-carb lifestyle. One such product that has gained popularity is Let’s Keto Gummies from Dischem.

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Let’s Keto Gummies Dischem is a product that has been specifically designed for those following a ketogenic diet. These gummies are low in carbs and sugar, making them the perfect snack for anyone looking to maintain ketosis. With their convenient and delicious form, Let’s Keto Gummies make it easy for South Africans to stay on track with their diet goals.

One of the main reasons why Let’s Keto Gummies Dischem has become so popular is their convenience. These gummies are perfect for on-the-go snacking, making them ideal for busy South Africans who are always on the move. Instead of reaching for a high-carb, unhealthy snack, you can grab a pack of Let’s Keto Gummies to satisfy your cravings without kicking yourself out of ketosis.

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Aside from their convenience, Let’s Keto Gummies also offer a range of health benefits. These gummies are packed with essential nutrients such as vitamins and minerals that are often lacking in a typical keto diet. By incorporating Let’s Keto Gummies into your daily routine, you can ensure that you are getting all the nutrients you need to support your overall health and well-being.

Another benefit of Let’s Keto Gummies is that they can help curb cravings and prevent overeating. Many people struggle with cravings on a keto diet, which can lead to binge eating and sabotaging their weight loss efforts. Let’s Keto Gummies provide a satisfying, sweet treat that can help you stay on track with your diet and avoid temptation.

Where to Find Let’s Keto Gummies

If you’re interested in trying Let’s Keto Gummies Dischem for yourself, you can find them at your local Dischem store. These gummies are readily available and affordable, making them a convenient option for anyone looking to add a little sweetness to their keto diet. Give Let’s Keto Gummies a try and see how they can help you achieve your health and weight loss goals on the keto diet.

In conclusion, Let’s Keto Gummies Dischem is a game-changer for anyone following a ketogenic diet in South Africa. With their convenience, health benefits, and delicious taste, these gummies are the perfect snack for staying on track with your low-carb lifestyle. Give Let’s Keto Gummies a try and experience the South African keto revolution for yourself!

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Just sharing my weight loss journey. I began Sept. 2010 and it's now officially been a year this Sept 2011! It was hard but worth every bit of sweat. I'm not doing any diet but eating whatever the fam is eating, as I figured, when i dieted before, I lost the weight fast but when it came to SLOWLY incorporating the regular foods back into my regimen, I missed them so much, LOL, I added them back in too quickly and gained all the weight back plus more; so this time I'm taking my time to take it off and make the workout a part of my routine instead. It's slower but more effective. It took me 3 years of NO exercise to get to where I was so it'll probably take that long to get where I want to be. :) Food: --------- eating in a smaller plate or bowl using olive oil or canola oil real butter instead of margarine no diet drinks real sugar no substitutes no sweets during the week only on Sat. and Sun. but I've done it so long my body's stopped the sugar cravings and I hardly eat sweets now. Very happy about that cuz it was like a drug! LOL! Working out: ---------------- I tricked my body as I was sedentary for 3 years, so I decided since I don't like working out to make it think it was doing hard labor! So I started working out only 25 mins, 3 days per week which yielded at first 1 mile then 2 miles (swift walking). When i started with my Sis. in Sept 2010 I could barely do a mile in the park! LOl! Then we started to add lunges at the end of our walk, we started with 20 then it went from one half of a pavilion/building to the other. When she started back working I turned to my gazelle and kept adding 10 mins until now, I'm at 3 miles in under one hour. I've not done any crunches or situps just my gazelle. I love that thing! I'm continuing on my journey... I started at size 24 and now in 16-18 (because of those hips LOL!) I don't own a scale and don't care about the numbers just going by my clothing and pictures. Hubby's loving it and I hope you see it too and join me in being healthier. Thanks for watching and for your support, always! Hugz! 2luvlikidz Music: Music: BeatBulletin.com Song/s:Prototype-CHill & HowYouDoThat-CHill Producer : CHill Disclaimer: Not affiliated with any companies or products, listed/mentioned in this video and nor am i being paid. Just sharing my personal experience and what works for me. I'm not a professional and anyone attempting to workout should definitely consult a physician for any rigorous activity or diet. Again this is what's worked for me. Thanks :D

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Kelly Clarkson made a triumphant return to The Voice for the Season 26 finale, leaving fans in awe with both her performance and her stunning appearance. The singer and talk show host, known for her powerhouse vocals and relatable personality, graced the stage of NBC's hit singing competition on December 10, 2024, to perform her holiday single, “You for Christmas.” Clarkson's performance, filled with festive spirit, was enhanced by her elegant choice of attire—a breathtaking gown featuring feathered trim along the sleeves and skirt. The design, coupled with her hair styled in glamorous old Hollywood curls and a pop of red lipstick, created a look that was both chic and festive. Behind her, a sparkling backdrop of twinkling lights and Christmas ornaments added to the magical atmosphere, creating a true holiday moment for fans. This return marked a special moment for Clarkson, who had stepped away from her role as a coach on The Voice after Season 23. Over her many seasons on the show, she had earned a reputation as a beloved mentor, winning the competition four times and building lasting connections with contestants and fans alike. Her departure from the show in 2023 was a result of her busy schedule and the relocation of The Kelly Clarkson Show from Los Angeles to New York City. Clarkson, who has two children—River Rose and Remington Alexander, whom she shares with ex-husband Brandon Blackstock—explained that her family’s move to the East Coast necessitated a change in her professional commitments. In interviews, she shared that the decision was also driven by her need for a fresh start, following a challenging period in her personal life and the isolation she felt during the pandemic, which made it difficult to maintain a balance between work and family. Despite the emotional farewell, Clarkson has remained a part of The Voice’s family. She made a brief appearance in May 2023 during the show's milestone 25th season to celebrate its success and legacy. Although she has no plans to return as a permanent coach anytime soon, her recent guest performance in the Season 26 finale reminded fans of her undeniable presence on the show. In addition to her professional changes, Kelly Clarkson’s personal transformation has been widely discussed. The singer has shed over 40 pounds in recent years, and fans have noticed her radiant new look. While there was speculation that Clarkson may have used Ozempic to achieve her weight loss, she addressed those rumors in an interview with Whoopi Goldberg in May 2023. Clarkson clarified that she had indeed undergone a medical treatment to help with her weight loss, but it wasn’t Ozempic. The treatment, she explained, was designed to help her body break down sugar more effectively, as she had been struggling with thyroid issues that affected her metabolism. A source close to Clarkson revealed in October 2024 that, after losing a significant amount of weight, she had recently gained a few pounds back—something that has actually contributed to her improved appearance. According to the insider, Clarkson had previously appeared "emaciated and frail" but now looked healthier, with a brighter smile and a more vibrant energy. Her newfound weight, the source added, had brought back a sense of balance to her physique, with her eyes appearing brighter and her overall glow more radiant. The source noted that she now looked "normal" in the best way, and it was clear she was enjoying her meals and leading a much healthier lifestyle. Through all the changes, Clarkson has remained a beloved figure, not just for her musical talent, but for her authenticity, resilience, and openness about her personal journey. Whether performing on The Voice or hosting her talk show, she continues to inspire and connect with fans in meaningful ways. The Season 26 finale of The Voice served as a beautiful reminder of why Kelly Clarkson is one of the most cherished and enduring figures in entertainment.

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“It’s not obsession. It’s not control. It’s just calm.” Thank you to our Alloy Community Manager Rachel Hughes for sharing your journey nine weeks into using a GLP-1. She’s lost 13 pounds, but more than that, she’s reclaimed mental space that food noise used to occupy. If you’ve ever battled food noise, you know how mentally and emotionally draining it can be. Stay tuned for more from Rachel as she shares updates on her progress and why she chose to begin this journey with @myalloy! #menopause #perimenopause #menopausesymptoms #perimenopausesymptoms #alloywomenshealth #womenshealth #estrogen #mht #hrt #glp1