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Leah Panapa talks to weight loss physician at the MacMurray Centre Dr Lara Courtenay about Wegovy and the future of weight loss in NZ. Watch the full interview at https://theplatform.kiwi/ Support The Platform & become a YouTube VIP! - https://www.youtube.com/@theplatformnz/join Support The Platform by joining Platform Plus: https://theplatform.kiwi/platform-plus Download The Platform app for free: App Store: https://apps.apple.com/us/app/the-platform/id1596882626 Google Play: https://play.google.com/store/apps/details?id=kiwi.theplatform.android Call 0800 DEBATE or text us at 5050 (Standard SMS text charges will apply) Listen to The Platform's straight-talking, free-thinking hosts every weekday. Sean Plunket: 7am - 10am Michael Laws: 10am - 1pm Leah Panapa: 1pm - 4pm #ThePlatformNZ

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Looking to achieve a flat tummy and build lean muscles? Here’s a sneak peek into my daily meal plan that keeps me energized and fit! 💪✨ Morning (Empty Stomach): • Start your day with hot jeera water and lemon 🍋. This helps boost metabolism and burn belly fat. Breakfast: • A delicious Greek yogurt bowl topped with fruits and nuts 🥣. 🔑 Use unsweetened Greek yogurt, add fresh fruits, chopped nuts of your choice, and even a dollop of unsweetened peanut butter for extra flavor! Lunch: • Chatpata chana chaat 🌶️: A high-protein, easy-to-make lunch with just 7 ingredients. Post-Workout Meal: • 3-4 egg whites paired with a plant protein shake 🥚. 🔑 You can prepare the eggs any way you like (I prefer egg whites) and pair them with your favorite protein shake. Dinner: • Grilled chicken, veggies, and rice 🍛 🔑 If you’re on a low-carb diet, skip the rice and enjoy grilled chicken/soya/paneer with sautéed veggies. Dessert: • End your day with 2 cubes of dark chocolate 🍫. 🔑 I go for one without refined sugar to keep it healthy yet satisfying. This balanced meal plan is packed with protein, nutrients, and flavor! Try it out and let me know how it works for you. 💬 #FlatTummyTips #LeanMuscleDiet #HealthyEating #WeightLossJourney #HighProteinMeals #MealPlanForFitness

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부부 동반 비만 치료! 아내는 성공, 남편은 실패? 동갑내기 부부 정은주(가명) 씨와 이주호(가명) 씨는 체중 감량을 목표로 함께 GLP-1 유사체 비만치료제를 처방받았지만, 감량 결과는 극명하게 갈렸다. 한 달 먼저 투약을 시작한 정은주 씨는 3개월 만에 체중의 7.8%가 감소한 반면, 남편 이주호 씨는 2개월 동안 2.5% 감소에 그쳤다. 같은 약을 사용해도 체중 감량 효과가 다른 이유는 무엇이며, GLP-1 유사체 비만치료제 신약의 효과를 높이려면 어떻게 해야 할까? 토하고, 메스껍고.. GLP-1 유사체 비만치료제 부작용은? 오순진(63) 씨는 당뇨병 수치 개선을 위해 비만 관리를 시작하며 GLP-1 유사체 비만치료제 신약을 처방받았다. 그러나 투약 3개월 뒤부터 심한 구토 증상이 나타났고, 음식 섭취에도 큰 어려움을 겪었다. 구토의 원인을 확인하기 위해 복부 CT 검사를 진행했지만, 위장관 질환은 발견되지 않아서 약물 부작용을 의심하게 되었다. 투약 3개월 뒤 오순진 씨에게 발생한 약물 부작용의 원인과 해결 방안은 무엇일까? ■ 국내 최초 건강&의학 프로그램 [생로병사의 비밀] 공식 채널 ■ ‘구독’ 버튼 누르고 공유해 주세요! ■ 매주 수요일밤 10시 KBS 1TV 본방송 ● KBS홈페이지 다시보기 –http://program.kbs.co.kr/1tv/culture/health Copyright ⓒ KBS. All rights reserved. 무단전재, 재배포 및 이용(AI 학습 포함) 금지