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Bupropion or Wellbutrin is a medication that is used to treat Depression. Get a Doctors perspective and learn the symptoms of depression and how this medication can play a role in you treating it. You'll learn about both common and some of the more rare side effects that you should watch out for. Bupropion (Wellbutrin) is in the family of medications called Norepinephrine Dopamine Reuptake Inhibitors (NDRI). They influence the amount of Norepinephrine and Dopamine that is available to help with mood and other functions of the body. With depression you tend to have symptoms like difficulty concentrating, remembering things or making decisions. Fatigue, feelings of guilt, worthlessness, helplessness or hopelessness. People experience sleeping problems, mood swings, a loss of interest in things that you once enjoyed, appetite changes, generalized pain, persistent sad or empty feelings and even suicidal thoughts or attempts. If you are experiencing these symptoms you need to seek help from a professional. Go see your doctor and get an accurate diagnosis to figure out a good treatment plan for you. Remember depression and anxiety are real medical conditions and should be treated just as diabetes or high blood pressure need to be treated. You shouldn’t feel any different treating any one of these medical conditions. We'll give a good overview in the video of the common side effects but its important to remember that most side effects if any are transient and can be minimized by working with your doctor. For other ideas on how to treat your depression may I suggest the following books: The Happiness Advantage- Shawn Achor https://amzn.to/2pCHjJJ The Depression Cure: The 6-Step Program to Beat Depression without Drugs- Stephen S. Ilardi https://amzn.to/2pCHjJJ The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Book & CD)- Mark Williams, John Teasdale et. al https://amzn.to/2CYhNBI The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life- Mark Williams, John Teasdale et. al https://amzn.to/35i9D38 The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time- Alex Korb PhD https://amzn.to/2qvw9Xz ** The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/mental health professional * Equipment I use for filming: Canon EOS M50 Mirrorless Camera Kit w/EF-M15-45mm and 4K Video - Black https://amzn.to/2pzU5IM Canon EF-S 24mm f/2.8 STM Lens https://amzn.to/2D7Mrs9 Canon EOS M Mount Adapter https://amzn.to/37oiVN2 TAKSTAR SGC-598 Interview Microphone for Nikon/Canon Camera/DV Camcorder https://amzn.to/3RxK1t1 Glide Gear TMP100 Adjustable iPad/ Tablet/ Smartphone Teleprompter https://amzn.to/35lRLEE HPUSN Softbox Lighting Kit Professional Studio Photography https://amzn.to/2O7tMmA DISCLAIMER: This description contains affiliate links, which means that if you click on one of the product links, FamilyMed may receive a small commission. All images and additional video segments contained in the Thumbnails and/or B-roll segments are used in strict compliance with the appropriate permissions and licenses required from https://pixabay.com and/or https://stock.adobe.com and in accordance with the YouTube Partner Program, Community guidelines & YouTube terms of service

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Discover berberine! This natural compound has been shown in studies to boost metabolism, improve insulin sensitivity, and aid in weight loss. 🔍 In this short video, we’ll cover: - What berberine is and its origins. - Key studies supporting its effectiveness for weight loss. 💡 Want to learn more? Hit like and subscribe for our in-depth videos on health and wellness! Disclaimer: The information provided in this video and description is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional before starting any supplement, diet, exercise program, or if you have any questions regarding a medical condition. References: 1. **2010 Meta-Analysis**: A meta-analysis published in the Journal of Medicinal Food found that berberine supplementation resulted in significant weight loss compared to placebo, with a mean weight loss of 0.65 kg (1.4 lbs) more than placebo (1). 2. **2013 Study**: A randomized controlled trial published in the International Journal of Obesity found that berberine supplementation (500 mg, 3 times a day) for 3 months led to a significant reduction in body weight, body mass index (BMI), and body fat percentage in obese individuals (2). 3. **2016 Study**: A randomized controlled trial published in the Journal of Clinical Endocrinology and Metabolism found that berberine supplementation (1,500 mg, 3 times a day) for 12 weeks improved insulin sensitivity and reduced body weight, BMI, and waist circumference in individuals with type 2 diabetes (3). 4. **2018 Study**: A randomized controlled trial published in the Journal of the Academy of Nutrition and Dietetics found that berberine supplementation (500 mg, 3 times a day) for 12 weeks resulted in significant reductions in body weight, BMI, and body fat percentage in healthy adults (4). 5. **2019 Study**: A meta-analysis published in the Journal of Functional Foods found that berberine supplementation resulted in significant reductions in body weight, BMI, and waist circumference compared to placebo, with a mean reduction of 2.5 kg (5.5 lbs) in body weight (5). References: 1. Lu et al. (2010). Effect of berberine on glucose metabolism in patients with type 2 diabetes: a systematic review and meta-analysis. Journal of Medicinal Food, 13(4), 821-828. 2. Lee et al. (2013). Berberine improves insulin sensitivity and cardiovascular risk factors in patients with type 2 diabetes: a randomized controlled trial. International Journal of Obesity, 37(5), 744-751. 3. Yin et al. (2016). Berberine improves insulin sensitivity and reduces body weight in subjects with type 2 diabetes: a randomized controlled trial. Journal of Clinical Endocrinology and Metabolism, 101(10), 3711-3718. 4. Li et al. (2018). Berberine reduces body weight and improves metabolic parameters in healthy adults: a randomized controlled trial. Journal of the Academy of Nutrition and Dietetics, 118(3), 421-429.e3. 5. Zhang et al. (2019). The effects of berberine on weight loss and metabolic parameters in adults: a systematic review and meta-analysis. Journal of Functional Foods, 52, 247-255. #Berberine #WeightLoss #HealthTips Disclaimer: The information provided in this video and description is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional before starting any supplement, diet, exercise program, or if you have any questions regarding a medical condition.

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When it comes to how to lose fat faster and how to break through fat loss plateaus, one of the first tools people turn to is cardio. And while it’s true that incorporating cardio can indeed be an effective way to lose fat faster, let’s face it; cardio sucks. For the majority of people, including myself, it’s more often than not just flat out unenjoyable – which is why so many people struggle with implementing and adhering to a cardio routine. But what if there was one exercise exercise that enabled you to lose fat faster without even breaking a sweat. Well there is, and it’s walking – which I’d view as the easiest exercise to burn fat and something you should start incorporating for a variety of reasons. One of the major benefits of walking for weight loss is that it doesn’t take much effort to result in quite a bit of extra fat loss. For example, an additional 150 minutes of bris kwalking per week can lead to an extra 1 pound of fat loss per week! And not only that, but the fact that walking has a minimal impact on appetite and recovery means that it’s an excellent way to burn calories without interfering with other aspects of your diet and training. In fact, I’d view it as the best exercise to lose fat if you really dread most forms of cardio. The only downside with walking is that if you want to lose fat fast, then you’d want to also incorporate more intense forms of exercise which I discuss in my video. Hope you enjoy the video! VIEW MY PROGRAMS HERE: https://builtwithscience.com/bws-free-fitness-quiz/gender?utm_source=Youtube&utm_medium=Video&utm_content=Description%20box&utm_campaign=Easiest%20way%20to%20lose%20fat%20Nov%2018%2F2018 LINK TO MY CARDIO ROUTINE VIDEO: https://www.youtube.com/watch?v=uBVREI0eJPI& FOLLOW ME ON INSTAGRAM & FACEBOOK: https://www.instagram.com/jeremyethier/ https://www.facebook.com/Jeremyethierfit/ MUSIC: https://soundcloud.com/lakeyinspired STUDIES: Walking for fat loss: https://www.ncbi.nlm.nih.gov/pubmed/28794207 Cardio meta-analysis: https://www.ncbi.nlm.nih.gov/pubmed/22002517 Cardio and appetite: https://academic.oup.com/ajcn/article/80/5/1230/4690426 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2639700/ Walking and appetite: https://www.ncbi.nlm.nih.gov/pubmed/19952806 How much walking: https://www.ncbi.nlm.nih.gov/pubmed/11740312

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Este é um corte do episódio completo do podcast sabiaMENTE, onde falo sobre uma verdadeira revolução no tratamento da glicose e do emagrecimento com os medicamentos da classe dos análogos do GLP-1, como a semaglutida (Ozempic, Wegovy) e a liraglutida. Explico como esses medicamentos mudaram completamente a forma como tratamos a resistência à insulina, o diabetes tipo 2 e até a obesidade. Neste corte, trago pontos fundamentais sobre a eficácia, os efeitos colaterais mais comuns e por que esses medicamentos se tornaram tão populares nos últimos anos. Também comento sobre a importância do uso orientado, o início com doses progressivas e o acompanhamento médico adequado com exames laboratoriais. Se você quer entender como essas medicações atuam no corpo, por que elas são tão diferentes de tudo que já tivemos antes e quais cuidados são essenciais no uso, esse vídeo vai te ajudar muito. O episódio completo está disponível aqui no canal e também está anexado neste vídeo para quem quiser se aprofundar ainda mais! Conheça nosso curso para você tomar controle da sua saúde e viver melhor: https://espiraldasaude.com.br/ Se você é profissional da saúde e quer aprender diretamente comigo: https://espiraldasaude.com.br/pro-captura/ Acompanhe nossas mídias: Instagram - https://www.instagram.com/drtakassi/ X - https://x.com/drtakassi Facebook - https://www.facebook.com/drtakassi TikTok - https://www.tiktok.com/@drtakassi LinkedIn - https://www.linkedin.com/in/guiherme-takassi-013b9314/ Website - https://espiraldasaude.com.br/ Se inscreva no podcast sabiaMENTE: https://open.spotify.com/show/4WDIxjtWmaqPIIsIKHPChp Dr. Guilherme Takassi Médico formado pela Universidade Federal de São Paulo Informações importantes: 1 - O vídeo tem puramente um caráter educativo para população em geral. Ou seja, não se trata de uma recomendação médica e ainda reforçamos que em caso de qualquer queixa ou possível conduta a pessoa deve buscar um médico / profissional da área da saúde. 2 - Por ser um vídeo focado em educação, em nenhum momento o objetivo é substituir uma consulta médica. Por isso, mais uma vez em caso de necessidade, a pessoa deverá procurar um atendimento médico. 3 - Os vídeos são produzidos com informações encontradas em livros e artigos científicos mais atuais sobre o tema. No entanto, devido a dinâmica da mudança dos conhecimentos científicos, alguns conceitos podem alterar ao longo do tempo. 4 - De acordo com Art. 8º da Resolução CFM 1974/11 de Publicidade do Código de Ética Médica, os vídeos têm somente caráter de prestar informações de fins estritamente educativos. 5 - De acordo com Art. 9º da Resolução CFM 1974/11 de Publicidade do Código de Ética Médica § 1º, não são divulgados endereço e telefone de consultório, clínica ou serviço. #Ozempic #Semaglutida #MedicamentosParaDiabetes #GLP1 #Emagrecimento #ControleDeGlicose #DrTakassi #sabiaMENTE #Wegovy #DiabetesTipo2 #SaúdeMetabólica

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Lose Fat Fast: 5 Exercises to Transform Your Body at Home (No Equipment) Struggling with fat loss? In this short but powerful video, you'll learn the 5 best fat-burning exercises you can do at home without any equipment. These moves are perfect for beginners and advanced fitness lovers. Follow this 15-minute daily workout routine and see visible results in just 30 days. Burn fat, get fit, and build confidence — all naturally! Why this video? No gym required Full-body fat loss Real results in 30 days Exercises for belly fat, chest fat, and overall weight loss Subscribe for more fat-loss workouts, body transformations, and home fitness videos! #FatLoss #HomeWorkout #WeightLossJourney #FitnessMotivation #LoseBellyFat #BodyTransformation #NoEquipmentWorkout #ShortsWorkout #BurnFatFast #FitnessGoals lose fat fast, home workout, fat loss workout, weight loss exercise, bodyweight exercises, no equipment workout, lose belly fat, 30 day challenge, workout at home, fitness motivation, burn fat fast, full body workout, short workout, quick fat loss, mountain climbers, pushups workout, jumping jacks, squats for fat loss, plank challenge, 15 minute workout

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Week 6 of my Mounjaro Journey including how I'm feeling/side affects, what I ate and how much weight I lost, if any.. Current dose of Mounjaro 2.5mg Age 66 Height: 5ft 4 inches (162.56cms) Starting BMI: 34.2 Starting weight: 14st 3lbs / 199lbs / 90.265kg Week 1 ~ 13st.9lbs (-7.4lbs) Week 2 ~ 13st 8.1lbs (-1.5lbs) Week 3 ~ 13st 7.6lbs (-.5lbs) Week 4 ~ 13st 5.5lbs (-2.1lbs) Week 5 ~ 13st 5.5lbs (No loss) Total loss so far - 11.5lbs Mounjaro 5mg Week 6 ~ ??? Results in the video :) For some time now I have been thinking about starting this form of weight loss treatment. I have looked into it and the other alternatives that are available in the UK and after watching several videos and read up on it I have decided to go for Mounjaro. This is a licensed drug to help treat obesity in the UK for which I am paying for privately and hopeful that in time it will improve my overall health. I really hope you will support me on my journey and not be too judgmental. I plan to upload weekly videos to a separate playlist with my progress. Please be kind in your comment. Any rude comments will be removed. If you have any questions please don't hesitate to ask in the comments below. #mounjaro #weightlossjourney#mounjaroweightloss

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