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PhD student shares the results from a collection of studies on whether cycling or running/walking is better for fat oxidation and weight loss! Instagram: https://www.instagram.com/veganmiche/ Blog: http://veganmiche.com Tumblr: http://veganmiche.tumblr.com Study links: http://www.sciencedirect.com/science/article/pii/S0026049503000684 http://www.humankinetics.com/acucustom/sitename/Documents/DocumentItem/17823.pdf
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Staring Weight: 246.7 Current: 217.2 Rate: 1.48lbs/day
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Join us for the third part of this series where Sheila Hogan, who appeared on ITV's This Morning, shares more about her journey with taking the weight-loss injection Wegovy and provides helpful guidance on managing life on GLP-1 weight-loss injections like Wegovy and Mounjaro.
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