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🔔 Subscribe for more evidence-based health content! Berberine has been called "nature's Ozempic" all over social media, with people claiming it can replicate the effects of GLP-1 medications. But is there any truth to these claims? 🤔 In this video, I break down what berberine actually is, how it works in your body, and what the research really shows about its effects on blood sugar, weight loss, and cholesterol. What I found: ✅ Berberine does have legitimate benefits for blood sugar control (can reduce HbA1c by ~0.73%) ✅ It can stimulate some natural GLP-1 release from intestinal cells ✅ Weight loss effects are modest (~2kg over 8-12 weeks) ✅ Extremely poor bioavailability (only 0.37-5% absorbed) ✅ Works primarily through gut microbiome changes, not systemic absorption However, comparing berberine to GLP-1 medications like Ozempic is misleading. The mechanisms are completely different, and the weight loss effects are nowhere near comparable (2kg vs 15%+ body weight loss with GLP-1 drugs). While berberine has research-backed benefits for metabolic health, it's not a replacement for prescription medications. If you need significant weight loss or diabetes management, please consult your doctor rather than relying on supplements with modest effects! 💊 The "nature's Ozempic" trend takes advantage of people looking for affordable alternatives to expensive medications, but the science doesn't support these dramatic comparisons. I hope this video helped clear things up, if you have any questions please comment below. See you in the next video and until then, keep playing the long game. 1:10 What is Berberine 3:41 How Berberine Works (AMPK & GLP-1 Effects) 6:03 What the Research Actually Shows 14:09 Final Verdict A little bit about me: My name is Kamini, I have a bachelor of pharmacy with first class honours from Curtin University. I am currently working as a registered pharmacist, while completing a master of Human Nutrition. As I go through my work and studies, I am continuously learning new things and this channel is where I pass on my learnings and knowledge to anyone that is interested so that we can all play the long game that is health, together.

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Revisiting The Keto Episode On Shark Tank Key Takeaways

On the hit TV show Shark Tank, entrepreneurs pitch their innovative products and ideas to a panel of wealthy investors, known as the “sharks.” The show has been a platform for many successful businesses to launch and gain national recognition, and the keto diet trend has not been left out. Several entrepreneurs have introduced keto-friendly products on Shark Tank, catering to the growing number of people interested in the ketogenic diet.

Innovations Unleashed: Exploring Keto Shark Tank Products

One of the most successful keto products featured on Shark Tank is the Keto Coffee. This product is a blend of high-quality coffee, MCT oil, and grass-fed butter, which is designed to promote ketosis and provide sustained energy throughout the day. The creators of Keto Coffee pitched their product as a convenient way for busy individuals to stay in ketosis without sacrificing their favorite morning beverage. The sharks were impressed by the product’s taste and health benefits, leading to a lucrative deal.

Another notable keto product that gained popularity on Shark Tank is Keto Cookies. These cookies are low in carbs and sugar, making them an ideal snack for those following a ketogenic diet. The entrepreneurs behind Keto Cookies emphasized the importance of indulging in sweets without derailing ketosis, and their product filled a gap in the market for tasty, keto-friendly treats. The sharks were impressed by the taste and texture of Keto Cookies, leading to a successful investment deal.

Keto Meal Kits have also made a splash on Shark Tank, offering pre-portioned ingredients and recipes that are tailored to the ketogenic diet. These meal kits provide a convenient way for busy individuals to stay on track with their keto lifestyle, eliminating the need for meal planning and grocery shopping. The creators of Keto Meal Kits pitched their product as a solution for those who want to maintain a healthy, keto-friendly diet without the hassle of cooking. The sharks saw the potential in the product and made a significant investment.

Exploring Keto Shark Tank Products

Keto Snack Bars have become a popular option for those following a ketogenic diet, providing a portable and convenient snack option that is low in carbs and sugar. The entrepreneurs behind Keto Snack Bars pitched their product as a healthy alternative to traditional snack bars, highlighting the use of high-quality ingredients and delicious flavors. The sharks were impressed by the taste and nutritional profile of Keto Snack Bars, leading to a competitive deal.

Lastly, Keto Supplements have gained traction on Shark Tank as a way to support the ketogenic lifestyle and promote overall health and well-being. These supplements are formulated with ingredients that are known to enhance ketosis, boost energy levels, and support weight loss. The creators of Keto Supplements pitched their product as a way to maximize the benefits of the keto diet and provide additional support for those seeking to improve their health. The sharks saw the potential in Keto Supplements and invested in the product’s growth.

Overall, the keto diet trend has sparked a wave of innovation on Shark Tank, with entrepreneurs introducing a range of keto-friendly products to meet the demand of health-conscious consumers. From Keto Coffee to Keto Meal Kits, these products offer convenient and delicious options for individuals following a ketogenic lifestyle. The success of these keto products on Shark Tank highlights the growing popularity of the ketogenic diet and the opportunities for entrepreneurs to tap into this market.

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Are you curious about the ketogenic diet and the innovative products featured on Shark Tank? Learn more about these products and how they can help you achieve your health and wellness goals.

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O uso de medicamentos como Ozempic, Wegovy e Mounjaro para perda de peso tem se tornado cada vez mais comum. Apesar de originalmente indicados para o tratamento do diabetes tipo 2 e da obesidade, esses remédios passaram a ganhar destaque pelo potencial de promover emagrecimento rápido e expressivo. A crescente popularidade, no entanto, levanta dúvidas sobre suas diferenças, efeitos colaterais e contraindicações. Esses fármacos são aplicados por meio de injeções subcutâneas e atuam diretamente na regulação do apetite e da glicemia. A eficácia e o tipo de ação, porém, variam conforme o princípio ativo de cada um. Por isso, especialistas alertam que o uso deve ser sempre feito com acompanhamento médico. Olhar Digital Bem-vindo ao Olhar Digital, o maior canal de tecnologia do Brasil! Aqui você encontra notícias, análises e reviews. Tudo o que você precisa saber sobre inteligência artificial, gadgets, inovação, exploração espacial, astronomia, big techs, descobertas arqueológicas, games e tudo o que envolve o universo digital e da Ciência. 🔔 Inscreva-se no Olhar Digital e ative o sininho! O futuro passa primeiro aqui! #OlharDigital 🔥 Adicione nosso plugin de ofertas! https://ofertas.olhardigital.com.br/ 👍 Inscreva-se no nosso canal / @olhardigital Siga o Olhar Digital nas redes sociais! 👉 Instagram - / olhardigital 👉 Twitter - / olhardigital 👉 Facebook - / olhardigital 👉 LinkedIn - / olhar-digital 👉 TikTok - / olhardigital Faça parte dos nossos canais de notícias! Geral: https://whatsapp.com/channel/0029Va9X... Ciência e Espaço: https://whatsapp.com/channel/0029Va4L... Ofertas: https://whatsapp.com/channel/0029Va9u... Pro: https://whatsapp.com/channel/0029Va90... Também estamos no Telegram! https://t.me/OlharDigitalNoticias

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Six months ago, I was the heaviest I'd ever been. Fast forward to today—I’m down 9 pounds and the leanest, happiest version of myself. In this video, I’m sharing the exact formula that helped me dial in my habits and make it happen. Ready to level up your fitness journey? Let’s go!!! 0:00 Intro 0:51 - April 2024 3:26 - I wanted to appreciate simple food 4:10 - How can I make my meal prep system easy 4:38 - I want to grab my food and go 5:10 - The two things I wanted to achieve 7:19 - Breakfast/ Oats 10:01 - Lunch and Dinner 12:21 - I stoped eating desserts 13:!5 - Going to the gym at 5am / Get around people who inspire you. 15:42 - My physique now 18:27 - I have increased my movement / Biking 19:44 - What I have learnt 20:36 - I have increased my movement part 2 20:52 - Eliminate decision fatigue 21:42 - Tweaking my habits 23:14 - Potatoes 25:43 - My physique now with stats Want help losing weight for good? Book a FREE weight loss consult so my team and I can chat to you personally about how to reach your goals. https://fitwithplants.com/schedule-your-call-7 You can learn the exact framework that kickstarted me losing 40lbs as a vegan for FREE👇 hhttps://www.chelseamae.com/kickstarter-youtube You'll learn 🧠 👉 The truth about weight loss 👉 How to eat more and burn fat 👉 What to eat and limit 👉 To create weight loss optimised meals 👉 To stop self-sabotage and get consistent 📚 Join the FREE mini course to kickstart your weight loss 👇 https://www.chelseamae.com/kickstarter-youtube 📱 I love hearing from you guys! So follow me around the social stuff!! 🤙 Find me on: My Website ➔ https://www.chelseamae.com Instagram ➔ https://www.instagram.com/chelseamaecullen/ Podcast - Lean with Plants ➔ https://podcasts.apple.com/nz/podcast/lean-with-plants/id1502040576

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A board-certified practicing internal medicine physician talks about how your body regulates fat mass. It's a balance between building more fat (via an enzyme called lipoprotein lipase) and burning fat (facilitated by another enzyme called hormone sensitive lipase). When too much fat builds up, your body runs out of storage space and deposits the fat cells in organs like the liver. At this point, your fat cells start to go bad. They are consumed by adipose tissue macrophages which perpetuate a vicious cycle of inflammation and disease.