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Sign up for our Nutrition Program! It's available to anyone, anywhere. www.poundofcureweightloss.com/nutrition In Episode 11 of the Pound of Cure Weight Loss podcast, Dr. Weiner and co-host Zoe cover the essentials of weight loss medications, with a focus on Mounjaro, insurance coverage for weight loss meds, and the benefits of combining GLP-1 medications with bariatric surgery. This episode dives into practical advice for navigating insurance barriers and understanding how a multi-modal approach can help achieve sustainable weight loss results. Why Are Weight Loss Meds Covered by Insurance So Limited? Dr. Weiner opens with a discussion on the hurdles in getting weight loss meds covered by insurance. Many insurers only cover GLP-1 medications like Mounjaro for diabetes treatment, not obesity, due to the misconception that weight loss is simply a “lifestyle choice.” He explains that Mounjaro is effective because it controls food noise, helping patients manage weight long-term by working with the body’s natural hunger-regulating hormones. Dr. Weiner encourages listeners to advocate for their right to medical support in their weight loss journey, noting that GLP-1 medications are a crucial part of this approach. The Power of Combining Mounjaro with Bariatric Surgery for Lasting Weight Loss Dr. Weiner highlights the potential of combining Mounjaro with bariatric surgery to create lasting weight loss outcomes. Unlike traditional dieting, Mounjaro aids patients by lowering hunger and reducing cravings, making it easier to maintain healthy habits post-op. Adding GLP-1 medications like Mounjaro to a bariatric surgery regimen helps prevent weight regain and supports a stable, lower weight set point, which is critical for long-term success. Why Focusing on the Set Point is Better than Counting Calories for Weight Loss Dr. Weiner discusses the metabolic thermostat concept, explaining why simply cutting calories isn’t enough for durable weight loss. Instead, lowering the body’s weight set point is essential. GLP-1 medications like Mounjaro reduce food noise, helping patients naturally control cravings and manage their weight without the intense hunger that often follows calorie restriction. This supports a balanced approach to weight management, helping patients maintain a healthy relationship with food. Navigating Food Noise and Hunger with Accountability and Support Support systems and accountability play key roles in successful weight management. At Pound of Cure, the support groups and virtual sessions offer structure and motivation for patients, especially those managing post-op food noise. Zoe advises that a diet rich in whole foods, such as vegetables, lean proteins, and fruits, helps patients feel fuller longer, making it easier to reduce cravings. This focus on nutrient-dense foods is essential to the Pound of Cure philosophy of long-term success. Exploring New Weight Loss Tech In a lighter segment, Dr. Weiner examines a new weight loss technology: a vibrating capsule that suppresses appetite by stimulating the stomach. Although intriguing, he cautions that this may cause nausea rather than true appetite control. Dr. Weiner recommends sticking with effective treatments like Mounjaro and bariatric surgery for now. Audience Q&A Dr. Weiner and Zoe address questions on managing hunger versus heartburn post-op and how to approach “cheat meals.” They recommend reframing indulgences as “treats” rather than “cheats” to foster a positive relationship with food. This sustainable mindset aligns with the Pound of Cure’s approach to weight management. Conclusion Dr. Weiner and Zoe close by highlighting the importance of combining surgical, nutritional, and pharmacological support to lower the body’s metabolic set point. With comprehensive support, patients can achieve long-term weight loss, effectively manage food noise, and lead a healthier lifestyle. Chapters: 00:00 Disclaimer 00:21 Intro with Dr. Matthew Weiner & Zoe Schroeder 01:00 We Are Hiring! 02:49 In the News - Ingestible Vibrating Pill for Weight Loss 07:45 Patient Story: BJ 26:02 Nutrition Segment - Treat or Cheat 28:48 The Economics of Obesity - Why your insurance won't cover weight loss meds 33:28 What is the physiology behind weight loss? 37:05 Am I experiencing food intolerance, heartburn, or satiety 1 month post-op? 41:49 Food Craving +++++ Take Dr. Weiner's online classes (many are free): https://courses.poundofcureweightloss.com/ Social Media: https://www.facebook.com/APoundofCure https://www.instagram.com/drmatthewweiner/?hl=en https://www.tiktok.com/creator-center/content Books: A Pound of Cure https://www.amazon.com/gp/product/B00AEYQYDE/ https://www.audible.com/pd/A-Pound-of-Cure-Audiobook/B09T777LSW How Weight Loss Surgery Really Works https://www.amazon.com/gp/product/1688128808/ The Bariatric Diet Guide and Cookbook https://www.amazon.com/Bariatric-Diet-Guide-Cookbook-Weight-Loss/dp/1615649875/

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The Ketogenic Diet is extremely popular, but how helpful is it for people with type 2 diabetes? Does the high-fat low-carb diet have any health benefits for people managing their blood sugar, or is it more harmful than helpful? We spoke to Dr. Caroline Messer, an endocrinologist and clinical assistant professor at Mount Sinai, to learn more about which foods are acceptable for a diabetes diet. For more information on Type 2 Diabetes, check out Everyday Health's online guides: https://www.everydayhealth.com/type-2-diabetes/guide/ Check out other fad diets here: https://www.everydayhealth.com/type-2-diabetes/diet/keto-paleo-atkins-which-low-carb-diet-best-diabetes/ Here are a few healthy meal delivery services for diabetics: https://www.everydayhealth.com/type-2-diabetes/diet/diabetes-meal-delivery-services-meet-ada-guidelines/ FOR MORE FROM EVERYDAY HEALTH: Everyday Health: https://www.everydayhealth.com Facebook: https://www.facebook.com/everydayhealth/ Pinterest: https://www.pinterest.com/everydayhealth Twitter: https://twitter.com/everydayhealth/ Instagram: https://www.instagram.com/everydayhealth

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Easy to do 5 yoga asanas to reduce your belly fat. These are 5 yoga asanas which will help to reduce your tummy fat. Do have a healthy diet and lifestyle to have better results. 1. Padahastasana 2. Bujangasana 3. Shalabhasana 4. Dhanurasana 5. Sethubandhasana For online yoga classes contact WhatsApp no: 8089580495 [email protected] yoga and weightloss https://youtube.com/playlist?list=PL2hut6h-sNtSRGmCep32vPJvUJp8JnMbK Yoga for Covid recovery https://youtube.com/playlist?list=PL2hut6h-sNtRT0aTRAVxHlsjQIb_qSOfW Easy loosening exercise to do before yoga https://youtu.be/HF5lzoZ-1vA 15 minute easy morning yoga https://youtu.be/VMbvEjGk0SQ 30 minutes easy yoga sequence https://youtu.be/pfC19EiJrMg 40 minutes yoga practice https://youtu.be/f3OZrk8B_qw one hour full body yoga https://youtube.com/playlist?list=PL2hut6h-sNtTN9NUB__W8r7ueMEcgq0-T&si=wCSfI9CiGcq_yka1 Suryanamaskara for beginners https://youtu.be/U3FyGk1PrmA Tiger breathing https://youtu.be/UTJNB1umJg4 Bhujangasana https://youtu.be/qz0t668YV_c Ushtrasana https://youtu.be/nXmmtVRiDbg Dhanurasana https://youtu.be/zAeQyypla74 Pranayama Full yogic breathing https://youtu.be/pQOdk1_6ieQ Bhramari pranayama for memory https://youtu.be/4dXTca9n4lw Bhastrika pranayama for cleansing https://youtu.be/jXWOEJEYN7A Nadi shuddhi/ anuloma viloma https://youtu.be/hPNjUKfHAyw Sethubandhasana/ bridge pose https://youtu.be/D6BTVQI5y2A Pavanamuktasana kriya for digestion https://youtu.be/KFNuuWajNxY 15 minute easy morning yoga https://youtu.be/VMbvEjGk0SQ Yoga malayalam #yoga for fat loss malayalam#Loss your tummy fat through yoga#easy yoga for beginners malayalam#

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Do not fall for the Kelly Clarkson weight loss deepfake scam for keto and ACV gummies. She never endorsed weight loss gummies. No celebrities have ever endorsed "keto gummies for weight loss." Please, I beg of you: like this video and add a comment telling me your favorite vacation destination you've ever been to. A good collection of likes and comments can help my video rise above the other scam links on Google and YouTube. In other words, simply liking my video and telling me your favorite vacation destination can potentially save so many people from being scammed. Of course, you can also simply comment about the subject of the video, too.

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When looking for a natural way to help you on your ketogenic lifestyle, the go-to choice should be Gemini Keto Gummies. The first and only keto gummies endorsed by Oprah. Everybody knows about the ketogenic diet, and now you can support yours and satisfy your sweet tooth at the same time. Now you can stop craving sugar with Gemini Keto Gummies. Packed with exogenous ketones and supplemented with MCT oil and collagen, these keto gummies are the perfect addition to your daily routine.

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So why should you pick Gemini Keto Gummies over every other supplement on the market? It has to do with how these sweet and tasty keto supplements work. These gummies contain a powerful blend of exogenous ketones and MCT oil designed to get your body into ketosis easier and faster while also allowing you to generate more of its own ketones. Not only this, too, but the collagen in the Gemini Keto Gummies can also help to create healthier skin, hair, and nails while allowing you to lose weight and burn fat more easily. It really is the perfect all-round supplement to take when you’re following the ketopic way of life.

Standing a high chance is often the key in sticking to the Keto diet as dropping out halfway is a common problem when it comes. Cruising through the diet is difficult, but cheating with something sweet will break your body’s current fuel source, ketone oils. This will leave you with nothing to help escape hunger pangs later on. Gemini Keto Gummies taste even better than old fashioned sweets.

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Now, let’s break down how these Gemini Keto Gummies work. It starts with the ingredients. Ketones are molecules that our bodies make when we process fat for energy. When we are on a low-carb diet, these ketones become the primary fuel source for the cell, and that’s what makes us slim down quickly. Exogenous ketones are artificially produced ketones that we don’t make in our bodies but can still use to fuel up our cells. By including exogenous ketones in these Gemini Keto Gummies, your body can enter the metabolic state faster, which means you will be able to quickly burn fat and lose weight.

In addition to exogenous ketones, Gemini Keto Gummies also have MCT oil, a type of fat, which is easily broken down by your liver and converted into ketones. This will boost your focus and energy levels, and are two of the main benefits of the diet. The collagen in Gemini Keto Gummies benefits hair, skin and nails, making it a great supplement for your beauty regimen.

Benefits of Gemini Keto Gummies

Here is a concise paragraph on the benefits of using Gemini Keto Gummies.

These Gemini Keto Gummies have several benefits. For one, the product provides optimum support for a ketogenic lifestyle. Furthermore, it comes with many additional advantages. It increases vitality and enhances your cognitive function. Thus, this is a supplement that can help you get into great shape.

Simply it’s no added sugar, you will not feel any guilt with Gemini Keto Gummies. Either you are looking for mid-afternoon pick me up or post workout snack, Gemini Keto Gummies are just perfect. Trusted by Oprah, these gummies definitely are a top quality supplement to help you achieve your health and fitness goals.

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Now, take your ketosis to the next level. Immerse your body in the keto process by taking Gemini Keto Gummies. These remarkable gummies will fill your body with desirable ketones while giving you a delicious taste. People around you will ask you, “What’s the secret?” “Weigh less, feel energetic and live life – that’s the secret!” You know it’s true, so promise to try Gemini Keto Gummies today to alleviate your cravings and start living better.

There’s no reason to wait, order your bottle of Gemini Keto Gummies today and transform yourself into slimmer and healthier you. Pitch finished with Oprah quotes mega customers testimonial and a “click bank guarantee”. Keto weight loss explained at their site, Oprah recommends a keto diet, so does Kim K., William Torres and Gemini Keto Gummies. Not buying Gemini Keto Gummies means you’ll be left out from the absurdly effective trend to become slimmer and healthier.

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