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High-protein lunches just hit different. I swear, give me something melty, golden, and packed with protein and I’m thriving. Simple. Satisfying. So good I didn’t even time it. Just toss it together and let the oven do its thing. Protein girlies, you get it. #ProteinPacked #HighProteinMeal #WeightLossJourney #FatLossFuel #EasyLunchIdeas #HealthyLifestyle #MacroFriendly #MealIdeas #WeightLossSupport #FitnessFuel #FoodFreedom #ProteinIsKey #HealthyHabits #SimpleMeals #RealFood #MindfulEating #HighProteinLunch #HealthyChoices #BalancedEating #QuickLunch #ProteinGoals #SustainableWeightLoss #NoMoreDieting #FitGirlMeals #WellnessJourney

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I'm 5 feet 5 inches tall and used to weigh 420 pounds! I had a 66-inch waist and wore a 6XL shirt! I did not think I would live to be 30 years old without making radical changes. Now, the scale reads 155 pounds and the 265 pounds I lost have stayed off for almost 7 years! This is my story on WJLA's "Good Morning Washington" My Weight Loss Journey: http://www.theweightlosschampion.com Twitter: http://www.twitter.com/chuckcarrollwlc Instagram: http://www.instagram.com/chuckcarrollwlc Facebook: http://www.facebook.com/weightlosschampion

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00:00 Rite Aid Drops All GLP-1s 01:18 CVS Caremark & Novo Nordisk Box Out Eli Lilly 06:32 Aon Study Shows Employers Save With GLP-1s IViM Telehealth (Affiliate Link): http://ivimhealth.sjv.io/o4XVPE DISCLAIMER: No information provided here is to be construed as medical advice. Always consult with a licensed medical provider for medical advice. Social Links https://www.tiktok.com/@roundmoundofzepbound https://www.instagram.com/roundmoundofzepbound/ Items that I use on my journey (These are Amazon affiliate links from which I earn a small commission) Scale: Eufy P3 Smart Scale: https://amzn.to/41JOu0H Daily Supplements: LMNT Electrolyte Packs https://amzn.to/3L1cILI Bariatric Choice Once Daily Multivitamin https://amzn.to/45LN6Mr Citracal Calcium Citrate & Calcium Carbonate w/Vitamin D https://amzn.to/3RJ384c Kiala Nutrition Super Greens https://amzn.to/3XJIF34 Manage Constipation: Mag07 Natural Colon Cleanse & Detox https://amzn.to/3XPvTzI Amazon ClearLax (MiraLax) https://amzn.to/3RLtClu Olly Probiotic + Prebiotic Gummy https://amzn.to/4cistKx Country Farms Fiber Care Prebiotic Gummies https://amzn.to/3xFkyI3 Protein Goals: Fairlife 30g Chocolate Protein Shake https://amzn.to/4cHYQSn SEEQ Clear Whey Isolate https://amzn.to/4bqzZl0 The Only Bean Roasted Edamame Beans Variety 24 Pack https://amzn.to/4bmkSt0 The Only Bean Roasted Edamame Beans Single Flavor 10pk https://amzn.to/4ckcyvc #zepbound #mounjaro #glp1 #weightloss #weightlossjourney #glp #tirzepatide #semaglutide #wegovy #ozempic #menshealth

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Exactly 70 Days ago today, I decided to change the way I was eating. I used an app called MyFitnessPal and altered my macros to suit my lifestyle in a way that I would hopefully lose a bit of weight with little effort. This is known as IIFYM (If it fits your macros). I am a 6ft, 22 year old guy who lives a fairly active lifestyle, my maintenance calories would usually be around 3200 calories per day. I decided to drop that down to 2500 for 70 days and this video shows the results. There were around 10 days in which I broke the diet and went way over my calorie total which is some what disappointing. However even though I did cheat, you can clearly see there was still a result. I lost 7.5 Kg in total which is around 16 pounds or 1.18 stone. I hope you enjoyed this video, please feel free to comment and if you liked this video give it a thumbs up! Thanks for watching, Lots of love Lou xxx Music - https://www.youtube.com/watch?v=84k6ANK5xZI

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Have you ever heard of the term ketosis? Ketosis is a natural metabolic state where the body burns fat for energy instead of carbohydrates. It is a highly effective way to lose weight and improve overall health. However, achieving and maintaining ketosis can be challenging for many people. That’s where innovative products featured on Shark Tank come into play, offering solutions to help individuals achieve limitless ketosis.

A New Era of Ketosis

With the rise in popularity of the ketogenic diet, more and more people are looking for ways to enter and sustain ketosis. This metabolic state offers numerous benefits, such as weight loss, increased energy levels, and improved mental clarity. While following a strict low-carb, high-fat diet is the most common way to achieve ketosis, there are now innovative products on the market that can help expedite the process and make it easier for individuals to reach and maintain ketosis.

Shark Tank Success Stories

Many entrepreneurs have presented their ketosis-related products on the hit TV show Shark Tank and have found massive success. These products range from exogenous ketone supplements to keto-friendly snacks and meal replacements. The exposure and investment from the sharks have helped these brands reach a wider audience and make a significant impact on the health and wellness industry. Let’s explore some of the most successful Shark Tank ketosis products that have helped individuals achieve limitless ketosis.

Key Features and Benefits

When it comes to achieving ketosis, consistency is key. That’s where products like exogenous ketones can be so beneficial. Exogenous ketones are ketone bodies that are consumed through supplements, helping to elevate blood ketone levels and kickstart the body into ketosis. By incorporating exogenous ketones into your daily routine, you can support your ketogenic lifestyle and experience increased energy, enhanced focus, and faster fat burning.

Tips and Tricks for Success

While using ketosis products can be incredibly helpful, there are also other strategies you can implement to optimize your ketosis journey. Staying hydrated, getting enough sleep, and incorporating exercise into your routine can all contribute to sustained ketosis and overall well-being. Additionally, monitoring your ketone levels with a blood ketone meter can help you track your progress and make adjustments as needed to stay in ketosis.

FAQs About Ketosis and Shark Tank

1. What is the ketogenic diet, and how does it relate to ketosis?
The ketogenic diet is a high-fat, low-carb eating plan that forces the body to burn fat for fuel, leading to ketosis. Ketosis is when the body produces ketones from fat breakdown, which are used for energy instead of glucose.

2. How can Shark Tank products help with achieving ketosis?
Shark Tank products offer innovative solutions, such as exogenous ketone supplements and keto-friendly snacks, that can support individuals in entering and maintaining ketosis more easily and effectively.

3. What are the benefits of being in ketosis?
Being in ketosis can lead to weight loss, increased energy levels, improved mental clarity, and better overall health. It can also help regulate blood sugar levels and reduce inflammation in the body.

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POV from my GLP journey! #guthealth #gut #glp1 #tirzepatide #semiglutide ChoiceChristmas After Losing Weight Weightloss

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Get access to my FREE resources 👉 https://drbrg.co/3RC2eq4 Find out how to minimize Metformin side effects with this vitamin. Google Review: http://bit.ly/DrBergReview 0:00 Introduction: What is Metformin? 0:10 How does Metformin work? 0:30 Lactic acidosis 0:56 Metformin side effects 1:20 How to minimize Metformin side effects In this video, we’re going to talk about the side effects of the drug Metformin. Metformin is a diabetic medication that is used to treat insulin resistance. It works by increasing the absorption of insulin in the receptor cells, and by blocking the liver from producing sugar. Here are some of the side effects of Metformin: • Diarrhea • Headaches • Heartburn • Stomach cramps • Lactic acidosis Metformin was originally developed from the lilac flower, also known as goat’s rue. Goat’s rue has an active ingredient called guanidine that helps with insulin resistance, but also causes lactic acidosis. Lactic acidosis is a toxic side effect that causes fatigue, weakness, muscle pain, difficulty breathing, vomiting, and even death. Metformin also comes with a black box warning, which is a very serious warning for a drug. Vitamin B1 can help minimize the side effects of Metformin. Severe acidosis can be reversed by taking vitamin B1 within 24 hours. Metformin blocks the absorption of vitamin B1, so it’s best to take it regularly while on Metformin to prevent any negative side effects. Nutritional yeast is an excellent source of vitamin B1. Keto and intermittent fasting can help correct the root cause of needing Metformin in the first place. Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps explain the side effects of Metformin and what you can do to avoid them. I’ll see you in the next video.

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