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Ozempic is everywhere, but is it actually solving the root cause of weight gain? Dr. Regina Druz and Dr. Phyllis Pobee take a hard look at the risks, including muscle loss, metabolic slowdown, and the post-Ozempic rebound that leaves many people struggling even more. While medications can be useful in some cases, they’re not a substitute for understanding genetics, hormones, and metabolism. Before jumping on the latest trend, make sure you know what you’re really signing up for. #ozempic #weightlossmedication #geneticsforweightloss #ownyourhearthealthpodcast #holistichearthealth #holisticheartcenters #podcastrecommendations #podcastepisode #podcastclip Expert insights and actionable steps to reverse and prevent heart disease. Dr. Regina Druz (Cornell and Duke-trained MD) is the leading holistic cardiologist, who brings clinical practice wisdom to the science of medicine, enabling listeners to take ownership over their heart health. The episodes focus on the root cause drivers of heart disease, delving deep into metabolic health, hormonal changes, inflammation, toxicities, stress and sleep, and the lifestyle strategies to achieve optimal health, longevity and vitality. Join us in the Holistic Heart University Community: https://holisticheartcenters.com/holistic-heart-university/ Get a Heartwell Toolkit: https://holisticheartcenters.com/heartwell-toolkits/ Schedule a free Discovery Call: https://holisticheartcenters.com/schedule-a-call/

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🧘‍♀️ Top 7 Natural Weight Loss Tips – No Pills, Just Habits! 🍋🚶‍♂️ Want to shed extra pounds naturally without relying on diet pills? In just 60 seconds, we reveal 7 proven, science-backed tips to help you lose weight the healthy way! From drinking lemon water in the morning to building small daily habits—these are simple lifestyle changes anyone can follow. ✅ Boost your metabolism ✅ Burn fat with daily walks ✅ Eat mindfully and stay full longer ✅ Sleep better, snack less ✅ Ditch sugary drinks for green tea ✅ Eat more protein ✅ Stay consistent and see real results! 💡 No fads. No shortcuts. Just real habits for real results. 👍 Like, 💬 Comment, and 🔔 Follow for more healthy living tips! #WeightLoss #NaturalWeightLoss #FatLossTips #HealthyLifestyle #NoDietPills #FitnessShorts #WeightLossJourney #HealthTips

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Started the New Year with the resoultion that I would get back in shape. I know, everyone does this, but I have kept it up for three months! I have been working out with Beachbody Programs like Power 90, Power 90 Masters Series and Power Half Hour. I have P90X siting on my entertainment center and I want to achieve a certain fitness point before I start it. I have had awesome results and this has motivated me to keep going.

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What always kind of draws me to those patients in my examining room is this feeling of heaviness and defeat and lack of self-worth that just is clearly tied to their weight. And I think those patients, those who have been there, did it, tried it, and now are at a point where it's bringing them down and stealing their quality of life and joy that I see an opportunity for these medicines to make a huge difference. Christine Meyer is an internal medicine physician. Link in bio or visit kevinmd.com/podcast #diabetes #glp1 #obesity #semaglutide #primarycare SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RATE AND REVIEW → https://www.kevinmd.com/rate FOLLOW ON INSTAGRAM → https://www.instagram.com/kevinphomd FOLLOW ON TIKTOK → https://www.tiktok.com/@kevinphomd

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Easy Weight Loss at Home | Episode 22 | #Shorts #WeightLossTips Looking for simple and effective ways to lose weight at home? In this episode, we share quick and easy weight loss tips to help you stay fit and healthy without expensive equipment or gym memberships! ✅ Simple home workouts ✅ Healthy eating tips ✅ Lifestyle changes for better results Stay consistent and watch the progress! Don't forget to Like, Share & Subscribe for more health and fitness tips. #WeightLoss #FitnessAtHome #HealthyLiving #Shorts

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레시피 여기 있어요!!!!☺️☺️☺️ 👇👇👇👇👇👇👇👇 ❤️기본 치즈케이크 반죽 ❤️ 크림치즈 100g 생크림 50g 알룰로스 28g 소금 0.5g 계란 25g 반닐라익스트랙 0.5g 💗체리 치케 반죽💗 기본 치즈케이크 반죽 30g 체리 콤포트 20g 알룰로스 2g 🍓무설탕 체리 콤포트 체리 100g 알룰로스 50g 레몬즙 2g 📌사용한 재료는 프로필 링크에 걸어두었습니당!📌 결국 저는 먼저 합격한 신창엽 사관학교를 택했답니다! 왜냐하면 예비창업 패키지는 식품 창업을 잘 안 뽑아준다고 하더라고요 ㅠㅠㅠ 그래서 욕심을 버리고 이전 기회에 더 충실하기로 마음먹었어요 ㅎㅎ 아 참! 이다음 편엔 이벤트 아닌 이벤트? 가 있으니 꼭 보러 와주세요 ㅎㅎ #sugarfree #keto #ketodiet #ketocheesecake #키토 #키토다이어트 #키토빵 #키토레시피 #키토디저트

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Can your morning coffee really help you boost your metabolism and support weight loss? In this video, I share my experience with Java Burn—a natural supplement you can easily add to your daily brew. I’ll talk about how it works, why I decided to try it, and the real results I’ve noticed.