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How effective is semaglutide for long-term weight loss? Dr. Charles Mok discusses the SELECT Trial, the largest study on semaglutide for weight loss. This four-year research involved people who were overweight or obese and monitored their weight loss while on semaglutide. Participants experienced rapid weight loss over the first 40-60 weeks, with most weight loss occurring early in the study at lower doses. Half of the weight loss happened within the first 12 weeks, and the rest over the next 50 weeks. After this initial period, no additional weight was lost, but participants maintained their weight loss for the full four years. Learn more insights by watching the podcast – Semaglutide: Dosage & Timing Hacks For Maximum Effect https://youtu.be/QbeZ57zeJb0 #podcast #semaglutide #ozempic #wegovy #obesity #weightloss #loseweight #weightlosssolution #weightlosstreatment

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More info from two highly respected cardiologists about how excessive sugar, starch, and insulin are the root causes of weight gain....not calories. http://www.youtube.com/watch?v=iCVo8HbDpXI&feature=relmfu For more information about why even whole grains should be avoided: http://www.youtube.com/watch?v=BN9YaSHxInA Why "diet" soda will do you no favors http://www.youtube.com/watch?v=ZKlIpxoiXco

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Let’s learn about the optimal heart rate for each individual to maximize fat burning during cardio exercises like running today! By exercising at your ideal heart rate and maintaining a proper diet, you can achieve a healthy and amazing body in 2025! Stay healthy, everyone! #korean #shorts #diet #gym #2025 #한국어

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