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Someone asked me my opinion on a fruitarian diet. In my opinion, a #fruitarian or any diet with a high sugar or carbohydrate content can be quite addictive, and I prefer to stay away from them. I like to compare it to an alcoholic trying to drink a beer in the morning and then attempting to stay sober all day; it just doesn't work for me. Instead, I opt for a diet that includes satisfying foods that don't trigger sugar cravings, as I believe it's essential to find a dietary approach that aligns with my personal preferences, nutritional needs, and lifestyle for long-term success. I've found that a #ketogenic diet works best for me. This approach focuses on high fat, moderate protein, and low carbohydrate intake, which helps me maintain my weight and energy levels. I find that this diet also keeps my sugar cravings in check, as it doesn't rely on high-carbohydrate or sugary foods. Finding a dietary approach that aligns with your personal preferences, nutritional needs, and lifestyle is key to long-term success. It's like trying to teach a cat to bark - it might work for a moment, but ultimately, it's not sustainable or enjoyable for either party. 😸🌍🍽️ #DietaryHarmony #SustainableEating #AvoidSugarAddiction #ketodiet #healthylifestyle

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Welcome to jitesh ki baate channel In this video I am sharing you information about the benefits of weight go #Weightgo #jiteshkibaate useful for weight loss, obesity, overtly fat accumulation. please subscribe my channel Disclaimer : the information provided on this channel is only for general purpose and should not be considered as professional advice. I am not a licensed professional or a medical practitioner, so always make sure you consult a professional in case of need. copyright disclaimer under section 107 of the copyright act 1976 allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. fair use is a use permitted by copyright statute that might otherwise be infringing. non-profit, educational or personal use tips the balance in favor of fair use. Thanks For Watching This Video

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BREAK YOUR STALL! 👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coaching/ Or here: http://myzerocarblife.bigcartel.com/products You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching. Here are some of the meaty topics that we cover: *How to use the TDEE Calculator to optimize healthy weight loss *Tips for getting started *How to break sugar/carb addiction *Ways to optimize health (including information and discounts on peptides for clients that are interested) *Metabolic Reset Days and how to use them *Levers for weight-loss *Understanding hunger cues *Dealing with holidays and social events *How to find a slight and sustainable fuel deficit with appropriate macros *Possible meal plans and ways to hit those macros My Zero Carb LIfe's website: http://myzerocarblife.com/ NEW "Mountain & Cow" LOGO SHIRTS AND HATS ARE HERE: http://myzerocarblife.bigcartel.com/category/clothing Kelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarblife/list/3GLVE5L1MSIGO Kelly Hogan on Instagram: http://www.instagram.com/kelly_hogan91/ Links from this video: Dr. Berry on Instagram: http://www.instagram.com/kendberry.md/ Dr. Berry on YouTube: https://www.youtube.com/@UCIma2WOQs1Mz2AuOt6wRSUw Dr. Berry's book "Lies My Doctor Told Me": http://a.co/d/8j4yhD8 The recent GLP video with Dr. Annette Bosworth: http://youtu.be/de0sGhlljZg A study on the health benefits of GLP-1s: http://pmc.ncbi.nlm.nih.gov/articles/PMC11579408/#:~:text=Conclusions,term%20effects%20and%20broader%20applications. Wait! Calories Matter??! (The video with my two dogs): http://youtu.be/WcaWxmEKizE?si=imO81ZmXr_SEFT3O Why Your Calorie Deficit Isn't Working: http://youtu.be/l9HEBmW8HhE?si=UNe01MdjaA-sSMvM How Much Should Carnivores Eat: http://youtu.be/h_fD8kK6rWE?si=pZePWjJchauIH6R6 Carb Manager- http://www.carbmanager.com/ I only use this app/website for tracking my food. I do not use Carb Manager’s recommendations for calories, fat, or protein. I use the recommendations on my TDEE and only use the app for tracking my food. The Tastee Airfryer. Save extra by entering code: KARENMILES (I don’t get paid one penny from this company.) http://www.tastee.net/pages/airfryer?fbclid=PAY2xjawGwAF5leHRuA2FlbQIxMAABpiVlrM_IpgaHD7J70eGgY_3hRbiiorzQCUq2FZSDMYAQId7MwroArZRBhw_aem_gaXFN0tkhynIwoWjQgEWDg How insulin is affecting your weight (it's not JUST calories): http://youtu.be/RrwY_8DCRwI?si=YdUu2mDD8NeoeQfn Please like, subscribe, and share the video in order to help spread the Carnivore message. 👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessions I'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message. ------------------------ 👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessions INFORMATION ABOUT Chronic Inflammatory Response Syndrome (which was not part of this video, but I will share this information anyway): If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS). A support group for CIRS: http://www.thecirsgroup.com/ A TONS of CIRS info: @thecirsgroup

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GLP1 agonist weight loss medications Wegovy and Ozempic have become popular medications for overweight and obesity and are also increasingly being used in psychiatry to target symptoms of depression and anxiety. But are Wegovy and Ozempic safe to use in psychiatry? University of Toronto psychiatrist and researcher Dr. Rodrigo Mansur discusses the research supporting the use of GLP1 agonist weight loss drugs and explores his clinical considerations when discussing these medications with patients. Could they be a new treatment for psychiatric disorders? That remains to be seen as we consider the potential adverse effects. But it seems clear these drugs are becoming more popular, so the more we know about them, the better! Expert featured in this video: Rodrigo Mansur MD PhD https://psychiatry.utoronto.ca/faculty/rodrigo-mansur Dr. Mansur's publication mentioned in this video: Liraglutide promotes improvements in objective measures of cognitive dysfunction in individuals with mood disorders: A pilot, open-label study https://pubmed.ncbi.nlm.nih.gov/27721184/ About us: Metabolic Mind™ is a nonprofit initiative incubated by Baszucki Group. Our mission is to provide education and resources in the emerging field of metabolic psychiatry, including ketogenic interventions for mental disorders. Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications. Time Stamps 0:00 Introduction to Weight loss medications in psychiatry 1:04 Introduction to Dr. Rodrigo Mansur 2:17 Interview Begins 3:30 Dr. Mansur's interest in GLP1 medications 4:57 GLP1 drug effects in the brain 6:04 Data on GLP1s and mental health 8:17 Data on GLP1s and serious mental illness 9:31 Concerns with GLP1s and mental health, increased suicide risk 13:40 Dr. Manur's clinical use of GLP1s 15:28 GLP1s are effective for weight loss in a psychiatric population 16:11 Lifestyle interventions are first line therapy 18:39 Conclusion #MetabolicMind #KetoForMentalHealth #MetabolicPsychiatry #BipolarTreatment #KetogenicMetabolicTherapy #NutritionalKetosis #MentalIllness #Bipolar #GLP1 #Ozempic #Wegovy #Weightloss

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