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Level up your workouts with this 25-minute stepper and strength combo! Alternate between stepper cardio bursts and toning moves using body weight or light dumbbells. A great way to boost metabolism, build strength, and stay energized. Let’s sculpt and sweat!

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I have lost 7 lb, from the last taping, I could have done better, but at least I am still here!! I wore the same pj's so that we can compare to the previous and see how it's going.

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Switching from Ozempic to Mounjaro? Learn what to expect when changing GLP-1 medications – dosage, side effects, and tips. Learn more about GLP-1 options and compare providers on https://findmyGLP1.com. #Ozempic #Mounjaro #GLP1 #HealthTips

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Welcome to Episode: 73 The ever-increasing issue of obesity and its related health complications brings with it the need for effective treatment. We are joined today by a board-certified vascular and interventional radiologist, Dr. Moises Roizental, to talk all things weight loss and obesity medication (specifically GLP-1 agonists). Dr. Roi explains the challenge of overcoming obesity and the role GLP-1 agonists play in alleviating the struggle. We learn about the multitude of benefits, obesity-related and otherwise, as well as the indications, contraindications, and side effects. Tune in to hear about the long-term benefits of investing in your health and how to get the best results from this life-changing medication! Links Mentioned in Today’s Episode: Dr. Moises Roizental on LinkedIn https://www.linkedin.com/in/drroizental/ Dr. Moises Roizental on Twitter https://twitter.com/drroizental Dr. Moises Roizental on Instagram https://www.instagram.com/drroi Email Dr. Moises Roizental [email protected] Hambre y Hormonas https://hambreyhormonas.com/ Hambre y Hormonas on Instagram https://www.instagram.com/hambreyhormonas/ Wegovy https://www.wegovy.com/ Ozempic https://www.ozempic.com/ Saxenda https://www.saxenda.com/ Mounjaro https://www.mounjaro.com/ Click HERE to save on BiOptimizers Magnesium https://magbreakthrough.com/andres Andrés Preschel https://andrespreschel.com/ Know Your Physio Podcast https://andrespreschel.com/podcast/

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Home workout - Full Body Fat Burning Exercises-Fat burning exercise at home for females #workout #workoutathome #workoutmotivation #workoutathome #weightloss #healthy #healthylifestyle #healthyfood #womenworkoutmotivation #womenempowerment #womenworkouts #gymmotivation #goodhealth #shortvideo #shorts #viralshorts #viralshort #fullbodyfatburn #fullbodyexercise #fullbodyfatburningworkoutforwomen #bellyfatlosein7days #bellyfatbusters #bellyfatloss #womenempowerment #fittness #fitnessmotivation

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This plant-based GLP-1 alternative could be the secret weapon your body’s been waiting for. No injections. No drama. Just results. #GLP1Alternative #PlantBasedHealth #NaturalOzempic #WeightLossTips #MetabolicHealth #BloodSugarControl #VeganWellness #HolisticHealth #Shorts

Cucumber Diet For Weight Loss 7 Days Diet 7 Kg Less Top 10 List Channel

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Burn Belly Fat at Home🔥 #bellyfat #weightloss #homeworkout #fitness #motivation #shorts #viralvideo

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In this week’s video I talk about the best natural alternative to GLP-1 weight loss drugs - check it out. CHAPTERS: 00:00 American Health Care Is Killing Us 00:17 How to Properly Hydrate 00:43 Benefits of Fasting in the Morning 01:10 What to Eat When You Break Your Fast 01:22 Health Benefits of Yerba Mate 01:54 How to Control Blood Sugar Spikes #yerbamate #glp1 #insulinresistance Control hunger, increase energy and burn fat with this natural food-based Ozempic alternative👇🏾 https://pages.coachkobi.com/feel-great-system Take Your Health to the next level 🚀 Want a FREE Copy of the "Health Magna Carta" doc? It's a living document that I update at least once a month to make sure you have the most up to date and concise information to crack your personal health code. It has helped over 600 people: ✅ Reclaim their child-like energy ✅ Increase lean muscle mass ✅ Decrease risk of chronic disease Within weeks Just follow me on Instagram and DM me the word "FREEDOM" 👇🏾 https://instagram.com/coach.kobi/

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