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Me and Kimberley's Sunday workout . Download my training guide 'The Muscle Manual' for an in depth guide on how to build a lean, proportionate and aesthetic physique: www.mateusfitness.com Follow me on social media: ▪️Instagram: www.instagram.com/alex__mateus ▪️Facebook: www.facebook.com/alexmateuspersonaltrainer ▪️Snapchat: Alex Mateus

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1 on 1 Personal Training: https://bit.ly/3Jjb2du ---------------------------------- https://linktr.ee/Bullyjuice 4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql 8-16 Week Gym Training Program: https://bit.ly/3z81HQF DAILY DIET GUIDE: https://bit.ly/3qwI9ok YOGA Mats: https://bit.ly/3AdcnPi Become a member!!! https://bit.ly/399zdvm --------------------------------- LET'S BURN SOME CALORIES AND GET SHREDDED!! In this LEVEL 3 CARDIO WORKOUT video I will be taking you guys for a follow along ride to called maximum sweating! Running a bunch of miles are cool, but in my experience HITT cardio melts those love handles, muffin tops, bra bulges, and the extra layer of fat we have covering our abs. You have a 6 pack, its just underneath a few layers of stuff!This workout is a full body mover that consist of the following exercises: High knees that really get you going, jumping jacks which im sure you all know are my favorite to do, RIGHT AFTER burpees of course! as well as a few other exercises that'll get your core engaged, hamstrings an quads firing at max! and also your upper body will get some work with plank skiers, the burpees, etc. Once some of these new level 2 and level 3 workouts are finished, you guys will be getting ANOTHER 30 day fitness challenge! Enjoy this workout routine! Lets get to it!

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-Watch this video to know about Top 3 homeopathic medicine for weight loss in hindi. For online consultation charges apply* अपनी समस्या 9259668693 पर व्हाट्सएप्प करें -The problem of overweight is increasing day by day. so here are Top 3 medicine for weight loss. -1st is phytolacca berry for weight loss tablets. phytolacca berry tablets are prepared from berries of phytolaccca plant. -You should also give attention to your diet and exercise for weight loss. -2nd is r59 homeopathic medicine which is a product of dr. reckweg . It contains suitable homeopathic medicines for weight loss. -3rd is bellytone tablets. -so this was about Top 3 homeopathic medicine for weight loss in hindi. Watch other videos Phytolacca berry for weight loss review https://youtu.be/5cpeCJHLeX4 Top 3 homeopathic hair oil for hairfall https://youtu.be/DC_-OkfXlsc Homeopathic fairness soaps https://youtu.be/PhZ7hG_y5gU On my channel you will find videos about homeopathic product reviews and about homeopathy. This includes my friend and family, so please be mindful of that and maintain a positive atmosphere in comments section. Don't forget to hit the subscribe button and make sure to hit that like button if you learned something new! Thank you.

Curbix All Natural Weight Loss Supplement Pre Launch Webinar Jan 29 2025

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