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In this video, we take a closer look at Chrissy Metz's stunning transformation as she reveals a fierce new photo showing off her slimmed-down figure. Known for her role on *This Is Us*, Chrissy has captured the attention of fans with her inspiring weight loss journey. Watch as we break down her latest look and discuss her dedication to health and fitness. Don't miss out on this jaw-dropping update from the beloved star! #ChrissyMetz #WeightLossJourney #ThisIsUs #ChrissyMetzTransformation #CelebrityNews #FitnessGoals #CelebrityUpdates #HealthAndFitness #CelebrityWeightLoss #ChrissyMetzNewLook

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Short and sweet workout to burn those side back fat (love handles, bra bulge, armpit fat) all in one. Hope you enjoy this routine! love, glor Follow me on instagram! @health.by.glor https://www.instagram.com/health.by.glor/?hl=en For business inquiries contact [email protected]

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We debunk the myth of spot fat reduction and ab workouts for 6-packs. Our discussion covers genetics, body fat percentage, and how muscle building under fat can change your appearance. Focus on overall fat loss, not targeted exercises! #SpotReductionMyth #AbWorkout #FatLoss #FitnessMyths #Genetics #BodyFatPercentage #MuscleBuilding #Nutrition #WeightLoss #Fitness

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BEST & WORST Injection glp1 sites for weight loss: Does it matter? In this video, registered dietitian and GLP-1 user Ana Reisdorf dives deep into the topic of injection sites for GLP-1 medications like Wegovy, Zepbound, and others. She explains why the location of your injection matters, how it affects absorption, and whether one site is truly better than another. Ana shares her personal experience with different injection sites — the stomach, thigh, and back of the arm — and discusses their pros and cons, including pain levels, side effects, and ease of self-administration. She also addresses common myths, like whether certain sites help you lose more weight, and provides science-backed insight into whether site selection impacts results. Finally, she shares helpful tips for managing side effects and invites viewers to explore additional resources on her website and podcast. Studies cited: https://www.accessdata.fda.gov/drugsatfda_docs/nda/2017/209637Orig1s000ClinPharmR.pdf?utm_source=chatgpt.com 📌 What You'll Learn in This Video: ✅The best places to inject GLP-1 medication ✅How each injection site affects comfort and effectiveness ✅Why rotating your injection site matters ✅Tips for minimizing bruising and irritation ✅Whether injection site impacts weight loss results ✅Common mistakes to avoid (like injecting into the buttocks) ✅How to handle allergic reactions or irritation ✅Where to find GLP-1-friendly meal plans and expert guidance ⏱️ Timestamps: 0:00 - Why injection site matters for GLP-1 medication 0:32 - 3 recommended GLP-1 injection sites 1:19 - Personal experience: stomach vs. thigh vs. arm 2:28 - Why you should NOT inject into the buttocks 2:47 - The importance of rotating injection sites 3:31 - Does injection site affect weight loss? What research says 4:49 - What to do if you're experiencing side effects 6:06 - Summary: what really matters for injection sites 6:34 - GLP1Hub website and resources 7:00 - Weekly podcast and sharing your own experience #glp1injection, #weightlossjourney, #dietitianadvice, #healthtipsdaily, #glp1support Want to connect more with GLP-1 Hub? Website: https://www.glp-1hub.com Instagram: https://www.instagram.com/glp1hub GLP-1 Hub store: https://glp-1hub.com/nutrition-guides... Newsletter: https://glp1hub.myflodesk.com/rn9j3lxjpp

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Blue Diamond announced that some of their products were recently certified as heart healthy by the American Heart Association. Watch Greyson and me talk about that and enjoy some heart healthy snacks! Check out http://www.heartcheckmark.org to learn more about heart healthy foods and http://www.bluediamond.com Let me know what you think in the comments below. And as always, please subscribe. Blog: http://www.businessoflosingweight.com Twitter: http://www.twitter.com/losing100lbs FB: http://www.facebook.com/businessoflosingweight

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