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I’ve been on Mounjaro (tirzepatide) for 4 months now, and I’ve lost two stone — but this journey has been about more than just the weight.
In this video, I share my honest experience with weekly injections, how it’s changed my appetite, my body, and my mindset. I’ll cover:
✅ The side effects I dealt with
✅ What worked for me (and what didn’t)
✅ Emotional changes no one talks about
✅ My tips for staying on track
Whether you’re considering Mounjaro or already on it, I hope this video gives you some insight, support, and maybe even inspiration.
🔔 Subscribe if you want to follow my ongoing journey.
💬 Drop your questions or your own experience in the comments — let’s support each other!
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Chynna Ortaleza addressed her recent weight loss and the health struggles she has been facing the past few years. 24 Oras is GMA Network’s flagship newscast, anchored by Mike Enriquez, Mel Tiangco and Vicky Morales. It airs on GMA-7 Mondays to Fridays at 6:30 PM (PHL Time) and on weekends at 6:00 PM. For more videos from 24 Oras, visit http://www.gmanetwork.com/24oras. News updates on COVID-19 (coronavirus disease 2019) and the COVID-19 vaccine: https://www.gmanetwork.com/news/covid-19/ Breaking news and stories from the Philippines and abroad: GMA News and Public Affairs Portal: http://www.gmanews.tv Facebook: http://www.facebook.com/gmanews Twitter: http://www.twitter.com/gmanews Instagram: http://www.instagram.com/gmanews GMA Network Kapuso programs on GMA Pinoy TV: https://www.gmanetwork.com/international
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Chrissie’s keto journey has been nothing short of transformational. Impact Keto Chrissie not only documents her personal experiences but also serves as a source of inspiration for countless individuals looking to adopt a ketogenic lifestyle. Chrissie’s story is a testament to the power of persistence, dedication, and faith in oneself. In this article, we delve deep into the details of Chrissie’s keto journey, exploring the hurdles she faced, the triumphs she celebrated, and the valuable lessons she learned along the way.
Breaking Through Barriers
When Chrissie first embarked on her keto journey, she was met with skepticism and uncertainty from those around her. Many doubted her ability to stick to the strict dietary guidelines of the ketogenic diet, let alone achieve significant results. However, Chrissie remained steadfast in her determination, pushing through the initial challenges and embracing the changes that came with adopting a low-carb, high-fat lifestyle.
As Chrissie navigated the ups and downs of her keto journey, she discovered a newfound sense of resilience and self-discipline. She learned to listen to her body, fuel it with nutritious foods, and trust the process even when faced with setbacks. Through sheer commitment and unwavering dedication, Chrissie made steady progress towards her health and wellness goals, proving her naysayers wrong and inspiring others to follow in her footsteps.
Celebrating Successes
One of the most rewarding aspects of Chrissie’s keto journey has been the tangible results she has achieved. From shedding excess weight and boosting her energy levels to improving her overall well-being, Chrissie’s transformation is nothing short of remarkable. By staying consistent with her keto regimen, incorporating regular exercise, and prioritizing self-care, Chrissie has unlocked a world of possibilities for herself, setting a shining example for others to aspire to.
As Chrissie continues to reap the benefits of her ketogenic lifestyle, she finds joy in sharing her success with the community. Through Impact Keto Chrissie, she offers practical tips, delicious recipes, and motivational insights to help others embark on their own keto journeys. By paying it forward and paying homage to her roots, Chrissie exemplifies the true spirit of health and wellness, proving that transformation is within reach for anyone willing to put in the work.
Lessons Learned
Alongside her physical transformation, Chrissie’s keto journey has been a journey of self-discovery and personal growth. Through the trials and triumphs of her experience, she has cultivated a deeper understanding of her body, mind, and spirit. She has learned to embrace change, challenge her limits, and stay true to her values, even in the face of adversity.
As Chrissie reflects on her keto journey, she recognizes the importance of patience, persistence, and positivity in achieving lasting results. She encourages others to trust the process, stay open to new possibilities, and never give up on their dreams. Through her lived example, Chrissie inspires a sense of hope and resilience in all who encounter her story, proving that transformation is not just physical but emotional, mental, and spiritual too.
Embracing the Future
Looking ahead, Chrissie shows no signs of slowing down or losing sight of her health and wellness goals. She remains committed to her keto lifestyle, continuously seeking ways to refine her approach, expand her knowledge, and support others on their journeys. With a heart full of gratitude and a spirit fueled by passion, Chrissie sets her sights on a future filled with endless possibilities, knowing that the best is yet to come.
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As Chrissie’s keto journey continues to unfold, she invites others to join her in the pursuit of optimal health, vibrant energy, and authentic living. Through Impact Keto Chrissie, she offers a beacon of hope and a guiding light for all who seek transformation, reminding us that with dedication, determination, and a dash of courage, anything is possible.
Summary and FAQ
Chrissie’s keto journey is a powerful testament to the transformative potential of adopting a ketogenic lifestyle. Through her dedication, persistence, and unwavering faith in herself, Chrissie has overcome obstacles, celebrated successes, and learned valuable lessons along the way. Her story serves as an inspiration to all who aspire to achieve their health and wellness goals, reminding us that transformation is within reach for those willing to put in the work.
For those interested in learning more about Chrissie’s keto journey or seeking guidance on starting their own, here are some frequently asked questions:
1. How did Chrissie first discover the ketogenic diet?
2. What were some of the biggest challenges Chrissie faced on her keto journey?
3. What tips does Chrissie have for those looking to adopt a ketogenic lifestyle?
4. How does Chrissie stay motivated and inspired on her keto journey?
5. What advice does Chrissie have for individuals just starting out on their own keto journeys?
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Because Monday’s are meant to be crushed 💅🏾 Starting to create the content that you’ve been asking for, let me know in the comments if there’s any questions. Pre workout: I always fuel with a banana or some dates when I am going to require to perform at my best. This is optimal for your body doesn’t have to be a big meal if you’re not hungry like me before workouts. Usually my biggest meals are hours after my workout. 1: strength days with @tru_supplements pre workout and during my workout I drink our BCAAs. Visit www.gettrusupps.com for my plant based all natural products. We are vegan, soy free, gluten free, no colorants/dyers, artificial stimulants, pregnancy safe products. To be quite honest my performance is really optimized with this combo. I only have pre workout on leg days. Any other day I just do a scoop of creatine and my bcaas. The workouts are getting really intense lately. They are geared towards athletic performance. I like to focus on these workouts on my “off season” 😏 when I am not coaching a new program. New program coming soon. Then I get home and always have a smoothie. The smoothie is simple, frozen blueberries, unsweetened almond milk, I add 2 scoops of vanilla protein, scoop of creatine, and a dash of cinnamon. This is how I fuel pre and post workout to enhance performance, aid in muscle recovery, and maintain muscle. #childofgod #hijadecristo #strengthtraining #muscle #fatloss #mondaymotivation
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