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Składniki: - 230g masła - 150g erytrytolu - 1,5 łyżeczki sody - 450g mąki migdałowej Pieczemy 20 minut, termoobieg + górna grzałka 180st Opcjonalnie: 100g gorzkiej czekolady 90% roztopionej w kąpieli wodnej. Smacznego!

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Stay connected to SGT on the following platforms while our services are suspended: Give Online: https://www.SGTchurch.org/give/ Website: http://www.SGTchurch.org Subscribe to be notified when we post new videos: http://www.youtube.com/subscription_center?add_user=SmithtownGospel Facebook: https://www.facebook.com/smithtowngospeltabernacle/ Instagram: https://www.instagram.com/smithtowngospeltabernacle/ Website: http://www.SGTchurch.org Give Online: http://www.SGTchurch.org/give/

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OW! Kelly Clarkson Flaunts Tiny Mini Skirt After Dropping 60 Pounds!” “Kelly Clarkson’s STUNNING New Look—Fans Can’t Believe Their Eyes!” “60 Lbs GONE! Kelly Clarkson Turns Heads in Bold Mini Skirt Reveal!” “Kelly Clarkson UNRECOGNIZABLE in Tiny Skirt—Jaw-Dropping Transformation!” “Kelly’s Mini Skirt Moment BREAKS the Internet After Massive Weight Loss!” “From Talk Show Queen to Style ICON—Kelly Clarkson’s Hot New Look!” “Kelly Clarkson Shows Off Her New Body—Fans Go Wild Over Her Skirt!” “Post-Weight Loss GLOW-UP: Kelly Clarkson Wows in Skimpy Skirt!” “Kelly Clarkson’s Revenge Body Moment—Mini Skirt Look Sparks Reactions!” “Kelly’s Bold New Style Turns HEADS—Her 60-Lb Weight Loss is REAL!”

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View show notes here: https://bit.ly/3M3o56H Become a member to receive exclusive content: https://peterattiamd.com/subscribe/ Sign up to receive Peter's email newsletter: https://peterattiamd.com/newsletter/ David Allison, a leading expert in obesity and nutrition, quantitative genetics, clinical trials, and research methodology, returns to The Drive to explore the evolving landscape of nutrition science and obesity treatment. In this episode, David begins by discussing the intricate relationship between nutrition, obesity, and body composition, emphasizing the multifaceted impacts of food beyond mere calorie intake. David provides a critical analysis of the complexities in nutrition research and their practical implications for tackling obesity. He critiques historical public health policies, addresses the trust issues plaguing nutrition science, and underscores the need for a paradigm shift to more effectively combat obesity. The conversation also delves into the rise of GLP-1 receptor agonists like Ozempic and Mounjaro, exploring their ethical and practical considerations in obesity treatment. The episode concludes with an in-depth look at protein intake recommendations and highlights the significant research gaps that remain in the field. We discuss: 0:00:00 - Intro 0:01:59 - The complex relationship between nutrition, body weight, and body composition 0:07:27 -The slow progress in addressing obesity and public health despite substantial effort and investment 0:18:18 - The very limited success of public health initiatives in curbing obesity 0:28:10 - The evolving landscape of obesity research: public health initiatives and the impact of pharmacological success 0:34:52 - Rethinking obesity solutions: the need for a paradigm shift 0:44:42 - Understanding environmental triggers and embracing a balanced approach to addressing obesity that includes both pharmacological treatments and realistic lifestyle changes 0:56:18 - The need for higher standards in obesity research 1:08:01 - The rapid success of GLP-1 receptor agonists for weight loss: a discussion on the societal impact and controversy of their growing usage 1:18:08 - The ethical and practical considerations of obesity drugs: risks, benefits, and motivations for usage 1:31:48 - The use of GLP-1 agonists by athletes as performance enhancers 1:39:31 - Unanswered questions about protein intake and health 1:55:19 - Future research needed to understand basic questions around protein intake 2:01:55 - David’s weekly newsletter: “Obesity and Energetics Offerings” -------- About: The Peter Attia Drive is a deep-dive podcast focusing on maximizing longevity, and all that goes into that from physical to cognitive to emotional health. With over 90 million episodes downloaded, it features topics including exercise, nutritional biochemistry, cardiovascular disease, Alzheimer’s disease, cancer, mental health, and much more. Peter Attia is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan. Learn more: https://peterattiamd.com Connect with Peter on: Facebook: http://bit.ly/PeterAttiaMDFB Twitter: http://bit.ly/PeterAttiaMDTW Instagram: http://bit.ly/PeterAttiaMDIG Subscribe to The Drive: Apple Podcast: http://bit.ly/TheDriveApplePodcasts Overcast: http://bit.ly/TheDriveOvercast Spotify: http://bit.ly/TheDriveSpotify Google Podcasts: http://bit.ly/TheDriveGoogle Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. I take conflicts of interest very seriously. For all of my disclosures and the companies I invest in or advise, please visit my website where I keep an up-to-date and active list of such companies. For a full list of our registered and unregistered trademarks, trade names, and service marks, please review our Terms of Use: https://peterattiamd.com/terms-of-use/

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♥ For NEW videos please visit my NEW CHANNEL: http://www.youtube.com/user/AnnieJaffrey/featured When I was loosing weight, I also kept thinking, "Every step counts, every step counts" because it really does! That helped motivate me to walk places instead of drive. Helped me workout. Helped me burn extra calories. So try that as well! Also, try to give up something that you feel is not good for you (eg. chocolate/white bread) for a certain amount of time. And ask your friend or family member to do it with you so you have support (and you can make it into a BET, and have it be something really bad if you loose it lol - that should keep you motivated!) At the end of the day, its about being HEALTHY (not skinny) whatever that weight is for you. Dont compare yourself to other people, do what is best for YOU! :) ★ Check out my first health & diet tips video: http://www.youtube.com/watch?v=oDLGD1_bG7w Let's be friends :) ♥ For NEW videos please visit my NEW CHANNEL: www.youtube.com/user/AnnieJaffrey/featured ♥ My BLOG: http://www.AnnieJaffrey.com/ ♥ FACEBOOK: (Old username, SAME Facebook) http://www.facebook.com/AnniesBeautyLife ♥ TWEET me!: http://twitter.com/AnnieJaffrey ♥ View my photos on TUMBLR: http://AnnieJaffrey.tumblr.com/ ♥ Beautylish : http://beautylish.com/AnnieJaffrey ♥ My iPhone INSTAGRAM: @AnnieJaffrey _________________________________________________________ My Favorite Makeup Brushes! http://www.sigmabeauty.com/?Click=34254 For disclaimer purposes: Before embarking on any major change in diet or exercise you must consult your local physician. These methods are the ones which work for MY body, my health and well being. But of course, they may differ from person to person. Thank you guys for watching! I appreciate every single one of you! Xoxo ♥ Annie

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Bodybuilders are known for pushing the envelope when it comes to performance enhancing drugs. DNP, which is used as rat poison, is a drug which can have some pretty dramatic weight loss results. It can get you bone dry - literally! So how does Lee incorporate DNP into his drug regime? Is this his secret weapon in getting super shredded? Check out some OLD SCHOOL FREE WEIGHT TRAINING GYMS - http://samsfitness.com.au/free-weight-training Get BIG and RIPPED QUICK - http://samsfitness.com.au/testosteroneDay 2 Of Fitness And Weight Loss Challengeshorts Trending Fitness Weightloss Diet Friends

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"Carbohydrates are an easy energy source for your body. It is a much easier source than pulling fat out of storage. However, carbs burn up quickly. If you have been eating a diet high in carbohydrates, your body is "carb-adapted" and looks for them as its primary energy source. Therefore, if you reduce your carb intake, your body will ask you to feed it more by turning on cravings. Dietary fat - that you eat - is more accessible than stored fat..." (Excerpt from I'm Low Carb. Shouldn't I ALSO Eat Low Fat to Burn Body Fat?: https://youtu.be/P8ASkaF81RI)

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