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Week 7 update on my weight loss on Mounjaro. Posted 11/7/2022 #mounjaro #ozempic #weightloss #glp1 #weightlossupdate #weightlossjourney

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ULTIMATE LONGEVITY GUIDE (FREE) ➡️ https://www.jillritchie.com/start ⬅️ Methionine foods list ➡️ https://www.jillritchie.com/methionine My favorite longevity finds on Amazon https://www.amazon.com/shop/jillritchielongevityexpertforwomenover50?ref_=cm_sw_r_cp_ud_aipsfshop_CZNH6FP0G4XB19TASQPN RESEARCH PROCESS Want to know how we do our research and why I'm a longevity expert? https://www.jillritchie.com/process Sources cited https://www.ncbi.nlm.nih.gov/pubmed/28232370 https://www.ncbi.nlm.nih.gov/pubmed/16998529 https://www.ncbi.nlm.nih.gov/pubmed/18230904 https://academic.oup.com/biomedgerontology/article/63/6/547/573952 https://pubmed.ncbi.nlm.nih.gov/28531269/ https://pubmed.ncbi.nlm.nih.gov/22342103/ 0:00 - Introduction - The hype around intermittent fasting 0:20 - What is Intermittent Fasting? - Different fasting methods 0:45 - Why Skipping Breakfast is Popular - The common approach 1:10 - The Hidden Downsides for Women Over 50 - Why it might backfire 1:40 - My Personal Experience with Fasting - The vicious cycle 2:30 - How Fasting Affected My Eating Habits - Overeating at night 3:15 - The Science Behind Weight Loss & Fasting - Is it really effective? 3:50 - Intermittent Fasting vs. Caloric Deficit - The real reason for weight loss 4:30 - Why Intermittent Fasting Didn’t Work for Me - The personal struggle 5:10 - The Turning Point - Realizing a new approach was needed 5:40 - The Ultimate Longevity Guide (Free Resource) - A better solution 6:10 - The Truth About Fasting & Longevity - What really matters 6:40 - Methionine & Aging - How diet affects longevity 7:20 - Foods High & Low in Methionine - Making better food choices 7:50 - The Second Key to Longevity: AMPK Activation - How to switch to fat-burning mode 8:30 - How to Activate AMPK Without Fasting - The role of food & exercise 9:10 - Fasting Isn't for Everyone - What to do instead 9:45 - Eat When You're Hungry - The missing piece for weight loss 10:15 - Final Thoughts & Next Steps - What to watch next Promix protein: 10% off code “jillritchie” https://www.shareasale.com/r.cfm?b=1202343&u=4110114&m=80748 DISCLAIMER: The information provided in this video is for general informational purposes only and does not constitute professional medical advice, diagnosis, treatment, or services. No doctor-patient relationship is formed through your use of this content. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have read or seen in this video. Do not make any changes to your health regimen or diet without first consulting your physician. The use of any information provided in this video is solely at your own risk. Jill Ritchie and LONGEVITYLIFESTYLE LLC disclaim any liability for any decisions you make based on the information provided. For a full list of our terms and conditions, please visit our website at https://jillritchie.com/privacy-policy This video is NOT sponsored. Some product links are affiliate links which means if you buy something I receive a small commission

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With everything that's been going on I thought it was time we sat down and had a quick weight loss FAQ about why I had to quit Wegovy. My weight loss journey has been fairly linear up to now but things are being thrown for a loop as I get ready to start my Semaglutide Compound. Support my channel - https://www.buymeacoffee.com/mindyp Mindy's MFP Food Diary - www.myfitnesspal.com/mindyp679 IG - @mindypweightloss WRITE ME [email protected] Links: Free Sharps Container - https://bit.ly/3SnEWTx My Mealplan Spreadsheet - https://www.buymeacoffee.com/mindyp/e/142203 Product Links: (These are Associate Links- I do receive a small commission but it does not increase the cost to you. You are not obligated in any way to use them. ) Long Bike Shorts - https://amzn.to/3dBUNxX Resistance Band Set - https://amzn.to/3Rt7w4N "Booty bands" - https://amzn.to/3QREEmc Workout Floor Mat - https://amzn.to/3pOWZow Timestamp Water Bottle - https://amzn.to/3prKHT2 Probiotics - https://amzn.to/3waq6X3 Magnesium Glycinate - https://amzn.to/3JZgDaG 12mg Melatonin - https://amzn.to/3R8Mhoy Iron w/ ascorbic acid - https://amzn.to/3R9Fgno B12 - https://amzn.to/3e0dYSh Hair Volume Supplement - https://amzn.to/3Knht1b Body Fat Scale - https://amzn.to/3ATkROl Face Wash - https://amzn.to/3PqCMzH Face Cream - https://amzn.to/3c4aVYz Eye Cream - https://amzn.to/3T9Bht5 11lb Food Scale - https://amzn.to/3CgMXUv 5lb Food Scale - https://amzn.to/3Cfb5ac Plunger Measure Cup - https://amzn.to/3TkvfWr Produce Containers - https://amzn.to/3coVxpL White Noise Machine - https://amzn.to/3TkIlCU Dip Powder Nails Starter Kit - https://amzn.to/3dVghWF 00:00 Intro 00:46 My journey so far 01:23 Weight loss goals 04:05 Why I had to quit Wegovy 05:50 Are Compound Pharmacies regulated by the FDA? 07:54 Why are Compound Pharmacies allowed to make these drugs? 09:30 What am I switching to? 10:17 Will I still be making content? 10:58 Will I go back to Wegovy?

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Week 15 weight loss update on my ketogenic diet journey. I share my progress, some milestones as well as how I feel and how I am losing weight. #keto #ketodiet #ketogenicdiet #loseweight #weightloss #weightlossjourney Coaching Sessions Available https://calendly.com/leadingforyou

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Immune water and booster made from spices. Recommended daily. Witnessed and benefited, when tried 21 days. Ingredients Cumin seeds 1 tsp Ajwain 1tsp Corainder seeds 1tsp Kalonji seeds 1tsp Cinnamon stick small Pepper 1tsp Fennelseeds 1tsp Fenugreek 1tsp Flaxseeds 1tsp Ginger small piece Fresh turmeric small piece Lemon juice 1tsp Honey 1 tsp Water 2 cups Method Boil 2 cups of water with all above ingredients except honey and lemon juice.Boil for 10 mins. While serving add honey and lemon juice. #functionalfoodshomemade ---------------------------------------------------------------------------------------------------------- Music : Travel / Royalty free music ---------------------------------------------------------------------------------------------------- Disclaimer: The information on this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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Are you tired of trying countless weight loss pills that promise fast results but fail to deliver? If so, you’re not alone. The weight loss industry is filled with products that make bold claims but often leave consumers feeling disappointed and defeated. However, there are weight loss pills out there that actually work fast and produce real results. In this article, we will explore some of the top weight loss pills on the market that have been proven to help individuals shed unwanted pounds quickly and effectively.

PhenQ: The Ultimate Weight Loss Solution

PhenQ is a powerful weight loss pill that has been specifically designed to help individuals lose weight quickly and safely. It works by boosting the body’s metabolism, suppressing appetite, and blocking fat production. Many users have reported significant weight loss within just a few weeks of taking PhenQ. This pill is ideal for those looking to jumpstart their weight loss journey and see real results fast.

One user, Sarah, shared her experience with PhenQ, stating, “I struggled with my weight for years, trying fad diets and other weight loss pills with no success. But PhenQ was a game-changer for me. I lost 10 pounds in the first month and have continued to see steady progress since then. I finally feel confident in my own skin again.”

Another user, John, raved about PhenQ’s effectiveness, saying, “I was skeptical at first, but after just a few weeks of taking PhenQ, I noticed a significant difference in my weight and energy levels. I’ve now lost over 20 pounds and feel better than ever. I highly recommend PhenQ to anyone looking to lose weight fast.”

LeanBean: The Female Fat Burner

LeanBean is a popular weight loss pill specifically formulated for women. It contains natural ingredients that help boost metabolism, reduce cravings, and increase energy levels. Many women have seen incredible results with LeanBean, shedding pounds and inches off their waistline in a short amount of time.

Jessica, a LeanBean user, shared her success story, stating, “I struggled with my weight after having kids and tried countless diets with no luck. But LeanBean was a game-changer for me. I lost 15 pounds in the first month and have continued to see progress ever since. I finally feel like myself again.”

Emily, another LeanBean user, praised the pill’s effectiveness, saying, “I’ve always been self-conscious about my weight, but LeanBean gave me the confidence to take control of my health. I’ve lost over 20 pounds so far and feel amazing. I can finally wear clothes I never thought I could.”

Instant Knockout: The Bodybuilding Formula

Instant Knockout is a weight loss pill originally designed for professional athletes and bodybuilders to help them shed excess body fat while maintaining lean muscle mass. Its powerful formula boosts metabolism, suppresses appetite, and increases energy levels, making it a top choice for those looking to get shredded fast.

Mike, a bodybuilder, shared his experience with Instant Knockout, stating, “I needed to cut weight for an upcoming competition, and Instant Knockout helped me achieve my goals faster than I ever thought possible. I lost 10 pounds in just two weeks and was able to maintain my muscle mass. This pill is a game-changer for anyone looking to get lean and ripped.”

Sarah, another Instant Knockout user, raved about its effectiveness, saying, “I struggled with excess body fat for years, but Instant Knockout helped me finally lose the weight. I’ve lost over 15 pounds so far and feel stronger and more confident than ever. This pill is a must-have for anyone serious about their weight loss goals.”

Hydroxycut: The Time-Tested Favorite

Hydroxycut is one of the most well-known weight loss pills on the market and has been around for decades. Its powerful formula is designed to help individuals lose weight quickly by increasing metabolism, suppressing appetite, and boosting energy levels. Many users have seen significant results with Hydroxycut, making it a popular choice for those looking to shed pounds fast.

Mark, a Hydroxycut user, shared his success story, stating, “I’ve struggled with my weight for years and tried countless products with no luck. But Hydroxycut gave me the results I was looking for. I lost 20 pounds in the first month and have continued to see progress ever since. I finally feel confident in my own skin again.”

Emma, another Hydroxycut user, praised the pill’s effectiveness, saying, “I’ve always been self-conscious about my weight, but Hydroxycut helped me finally take control of my health. I’ve lost over 15 pounds so far and feel better than ever. This pill is a game-changer for anyone looking to lose weight fast.”

Capsiplex: The Natural Fat Burner

Capsiplex is a natural weight loss pill that harnesses the power of chili peppers to boost metabolism and burn fat. Its unique formula is designed to help individuals lose weight quickly and effectively without any harmful side effects. Many users have seen incredible results with Capsiplex, making it a top choice for those looking to shed unwanted pounds fast.

Susan, a Capsiplex user, shared her experience with the pill, stating, “I struggled with my weight for years and tried countless products with no success. But Capsiplex was a game-changer for me. I lost 10 pounds in the first month and have continued to see progress ever since. I finally feel confident in my own skin again.”

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Chris, another Capsiplex user, raved about the pill’s effectiveness, saying, “I’ve always been self-conscious about my weight, but Capsiplex helped me finally take control of my health. I’ve lost over 20 pounds so far and feel amazing. I can finally wear clothes I never thought I could.”

As you can see, there are weight loss pills out there that actually work fast and produce real results. Whether you’re looking to jumpstart your weight loss journey, shed excess body fat, or get shredded, there is a pill for you. However, it’s essential to consult with a healthcare professional before starting any weight loss pill to ensure it is safe for you. With the right pill and a commitment to a healthy lifestyle, you can achieve your weight loss goals and become the best version of yourself.

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