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Hunger control is key for weight loss, and both Ozempic and Retatrutide excel. We discuss how they reduce appetite, impact energy levels, and influence adherence to diet and exercise, leading to more sustainable weight management. #Ozempic #Retatrutide #WeightLoss #HungerControl #AppetiteSuppression #Diet #Exercise #Health #Wellness #Semaglutide

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A miracle weight loss drug that’s approved in the US and the UK and has few side effects? Ozempic is going viral on social media. Users are posting dramatic before and after pictures of their weight loss. An Ozempic trend is allegedly blossoming in Hollywood, and famous personalities like Elon Musk claim to have taken it. Many remain doubtful, dismissing the craze as just another internet scam preying on people’s insecurities. However, earlier this month - semaglutide - the drug’s active ingredient, was approved as a weight loss treatment in the UK’s National Health Service. Even the most sceptical are taking note. Jonathan speaks to Dr Robert Kushner, the lead investigator of the huge phase 3 clinical trial that evaluated the safety and effectiveness of semaglutide. He is a founder of the American Board of Obesity Medicine and hailed the drug as a ‘gamechanger’ in regards to the treatment of obesity. Dr Robert Kushner is a Professor of Medicine at Northwestern University, and a founder of the American Board of Obesity Medicine: https://www.feinberg.northwestern.edu/faculty-profiles/az/profile.html?xid=11686 If you want to uncover the right foods for your body, head to joinzoe.com/podcast and get 10% off your personalised nutrition program. Timecodes: 00:00 – Introduction 01:51 – Quickfire questions 02:54 – What is Ozempic and how does it work? 04:28 – Treating obesity like diabetes 08:58 – The ‘gamechanger’ Semiglutide clinical trial 12:53 – The role our ancestors play in our weight 15:50 – Short term weight loss vs long term weight loss 17:14 – Myths about obesity 20:27 – Obesity, a modern problem 22:30 – Other outcomes of the clinical trial 24:33 – The side effects of Semiglutide 29:19 – Risks of using Semiglutide without medical supervision 30:39 – Is Semeglutide linked to cancer? 33:33 – Can you take it If you’re not obese? 35:49 – Continual use of Ozempic 39:23 – Will I put on weight if I stop taking it? 42:33 – Is this the end of obesity 46:04 – Summary 49:02 – Outro Episode transcripts are available here: https://joinzoe.com/learn/category/podcasts Dr. Robert Kushner’s book, Six Factors to Fit: Weight Loss that Works for You!, is available to buy here: https://www.amazon.co.uk/Factors-Robert-Kushner-author-Nancy/dp/195112300X/ref=sr_1_5?qid=1679932382&refinements=p_27%3ARobert+Kushner&s=books&sr=1-5 Follow Dr. Robert Kushner: https://drrobertkushner.com/ Studies mentioned: Once-Weekly Semaglutide in Adults with Overweight or Obesity from the New England Journal of Medicine: https://www.nejm.org/doi/full/10.1056/NEJMoa2032183 Follow ZOE on Instagram: https://www.instagram.com/zoe/ Want to create your own podcast? Contact Fascinate Productions to bring it to life: https://fascinateproductions.co.uk/contact/

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Many people are turning to ketogenic diets to help them lose weight, improve their health, and boost their energy levels. However, achieving and maintaining ketosis can be challenging for some individuals. That’s where Via Keto comes in. This revolutionary supplement now available at Chemist Warehouse makes it easier than ever to reach ketosis and reap the benefits of a ketogenic diet.

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Via Keto is a powerful ketosis supplement that helps your body reach and maintain the state of ketosis. By providing your body with exogenous ketones, Via Keto helps kickstart the ketosis process, making it easier for you to burn fat for fuel instead of carbohydrates. This can lead to rapid weight loss, increased energy levels, and improved mental clarity.

Many people struggle to stay in ketosis because it requires strict adherence to a low-carb, high-fat diet. With Via Keto, you can enjoy the benefits of ketosis without the need to drastically change your eating habits. Whether you’re new to the ketogenic diet or a seasoned pro, Via Keto can help you achieve your health and fitness goals.

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One of the key benefits of Via Keto is its ability to help you burn fat for fuel more efficiently. When your body is in ketosis, it becomes a fat-burning machine, helping you shed excess pounds and slim down. Additionally, being in ketosis can help reduce cravings and hunger, making it easier to stick to your diet and reach your weight loss goals.

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