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What berberine is going to do to my insulin, blood sugar and cholesterol after 8 weeks? 🤯 Lion's Mane Brain Test Results: https://www.youtube.com/watch?v=SDAps8U1U28&list=PLq4OOzo28fwxnuRpPMWJvDjHaDDqNF4TU&index=6 What about Berberine for non-diabetics? I have tried it last year and was a little disappointed by results, but the following research has convinced me to try again: Efficacy and Safety of Berberine Alone for Several Metabolic Disorders: A Systematic Review and Meta-Analysis of Randomized Clinical Trials: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8107691/ Siphox Health at Home 17 Markers Blood Panel: https://siphoxhealth.com/ -------------------------------------------------------------------------------------------------------- You can support my work by using the affiliate link below: Integrative Berberine Complex: https://amzn.to/3cB1DA3 P.S. Or better yet, by sharing this video on any platform of your choice. This will help this channel to grow and will help you to align yourself with longevity, which in turn leads to the healthier choices and longer life! If you have any questions - please comment below and I'll see you in the next video! ------------------------------------------------------------------------------------------------- 00:00 Berberine for Longevity 01:02 Test Plan 02:13 Day 7: Blood Test #1 07:54 Berberine Science: Safety 09:41 Day 14: CGM Data #1 11:11 Berberine Science: Glucose 12:18 Day 37 CGM #2 Install 13:05 CGM #2 Data Compare 13:45 Berberine Science: Insulin 14:55 Day 44: Blood Test #2 20:31 Oats Load Test 22:16 Day 51: CGM Data #2 22:46 QnA: Brand, Dosing, Side Effects 25:15 Day 52: Blood Test Results 26:51 Mysteries to Solve ---------------------------------------------------------------------------------------------------------------------- This channels is designed around the idea that we all have a good chance to live to and past 100 by doing these two things: 1) Small, 80/20 (easy, but smart) consistent lifestyle changes and 2) Banding together to support each other and to cause ripple through scientific and political scene to advance anti-aging research. It's a long journey, but the sooner we start it, the better our chances. If you want to learn about the latest science based longevity tips and/or join our growing community, go to https://smart-monkey.org and play around. "I Tried Berberine for 52 days - it worked!" #berberine #longevity #metabolichealth

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weight watchers wegovy This video dives deep into the intriguing connection between Weight Watchers and Wegovy, two significant players in the world of weight management. We'll explore whether Weight Watchers can effectively complement or even substitute the use of GLP-1 medications like Wegovy. In this video, you will learn: - The fundamental principles and approaches of Weight Watchers' program. - How Wegovy works as a GLP-1 agile and its role in weight loss. - The pros and cons of using Weight Watchers and Wegovy independently. - Strategies for integrating Weight Watchers while on Wegovy for enhanced results. - Potential side effects and considerations when combining these approaches. By the end of this video, you'll have a clearer understanding of how Weight Watchers and Wegovy interact and which approach might be best for your weight management journey. Imagine a world where weight loss feels less like an uphill battle and more like a sustainable journey. For years, Weight Watchers has been a beacon of hope for many, but with the rise of medications like Wegovy, a new chapter in weight management has begun. What if these two powerful forces could work together? Join us as we uncover the stories of individuals navigating their weight loss paths, from those who've found enduring success with the time-tested methods of Weight Watchers to others who've discovered a new frontier with Wegovy. Can the wisdom of Weight Watchers provide the perfect framework to maximize the benefits of a revolutionary medication? The answer might surprise you... Are you curious about the relationship between Weight Watchers and Wegovy for weight loss? This video explores how Weight Watchers and Wegovy can be used together or separately to achieve your health goals. Learn about the benefits and considerations of each approach in your weight management journey. 0:00 Introduction to Weight Watchers & Wegovy 2:15 How Weight Watchers Can Complement Wegovy 5:40 Is Wegovy a Substitute for Weight Watchers? #WeightWatchers #Wegovy #WeightLoss #GLP1 #HealthJourney Don't forget to like, share, and subscribe for more insights into sustainable weight management! "Imagine shedding extra pounds with the power of science and the support of a legendary weight loss brand. WeightWatchers is no longer just about counting points — it’s now your gateway to FDA-approved Wegovy, the breakthrough weight loss injection everyone’s talking about. Here’s how it works, how much it costs, and why this might change the game for millions. Don’t miss this!" "WeightWatchers has just launched a game-changing partnership with Novo Nordisk to provide genuine Wegovy (semaglutide) injections — the same powerful GLP‑1 medication that has helped people lose up to 15% of their body weight. Starting July 1, 2025, anyone in the US can access Wegovy through the WW Clinic’s telehealth program, with personalized coaching, easy prescriptions, and transparent pricing. For a limited time, self-pay patients can get any dose for just \$299/month — a huge discount before the regular price goes back to \$499. But is Wegovy right for you? We break down the pros, possible side effects, insurance tips, and the real science behind these weight loss injections. If you’ve struggled to lose weight with diet and exercise alone, this could be the extra push you need — combining medical help with WeightWatchers’ classic behavioral support. Watch now to see if this new Wegovy + WW plan is your next step to a healthier, lighter you." Laura | Weight Watchers | Wegovy

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অনেকে বুঝতে পারে না ওজন কমাতে কতটুকু ভাত খাওয়া উচিত। আমরা খাওয়ার শুরুতেই ভাত আগে প্লেটে উঠায়। এটা না করে প্রথমে আপনি সবজি নিবেন এরপর প্রোটিন জাতীয় খাবার, মাছ মাংস ডিম এরপর যতটুকু অংশ ফাঁকা থাকবে সেখানে আপনি ভাত তথা কার্বোহাইড্রেট জাতীয় খাবার নিবেন। আপনার প্লেটের অর্ধেক অংশ পূর্ণ থাকবে সবজি দিয়ে, বাকি অর্ধেকের অর্ধেক প্রোটিন এন্ড শেষ অংশ ভাত অথবা রুটি দিয়ে । Please keep watching for details, thanks.

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The new class of weight loss drugs is changing the way America treats obesity, but pharmacies report a severe backlog of the popular drugs. The I-Team's Carolyn Johnson reports.

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🌟 Exciting Developments in Wellness Medicine! 🌟 I’m John Campetella, Director of Integrated Wellness, and I’m thrilled to share some groundbreaking insights into GLP-1 agonists and other peptides like Tesamorelin and Hexarelin. While many focus solely on the incredible weight loss benefits, the therapeutic value of these peptides is truly astonishing. Here’s how they work: GLP-1 Agonists: Help manage blood sugar levels, reducing the risk of diabetes and enhancing metabolic health. Tesamorelin: Shows promise in reducing abdominal fat and improving cognitive function—key for both physical and mental wellness. Hexarelin: A powerhouse peptide for heart health and muscle growth, promoting strength and overall vitality. These peptides are revolutionizing wellness by providing holistic health improvements that go far beyond aesthetics! 🌟💪 Let’s embrace the full potential of these amazing advancements and start optimizing our health on every level! Hashtags: #WellnessMedicine #Biohacking #GLP1Agonists #Tesamorelin #Hexarelin #healthrevolution #integratedwellness #TherapeuticPeptides #weightlossjourney #holistichealth #OptimizedLiving #healthinnovations #BodyMindWellness #FutureOfHealth #Vitality #HealthyLiving

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¿Sabías que existe un clon natural de la METFORMINA? Conoce la BERBERINA, un poderoso aliado en la reducción del COLESTEROL y la RESISTENCIA A LA INSULINA. En este video exploramos sus sorprendentes beneficios y cómo puedes comenzar a integrarla en tu vida para tu bienestar. *𝐎𝐫𝐢𝐠𝐞𝐧 𝐲 𝐮𝐬𝐨𝐬* Este alcaloide de isoquinolina es extraído principalmente de la corteza de las RAÍCES y TALLOS de las plantas del género Berberis. En la medicina tradicional es reconocida por su acción eficaz contra una amplia gama de PATÓGENOS y especialmente, por su actividad antimicrobiana. En cuanto a su USO CLÍNICO, se utiliza para el tratamiento de diarrea bacteriana, las infecciones por parásitos intestinales y las infecciones oculares por tracoma. *𝐏𝐫𝐨𝐩𝐢𝐞𝐝𝐚𝐝𝐞𝐬 𝐅𝐚𝐫𝐦𝐚𝐜𝐨𝐥𝐨́𝐠𝐢𝐜𝐚𝐬* La berberina mejora la TOLERANCIA A LA GLUCOSA, modula la resistencia a la INSULINA y promueve un mejor uso de la glucosa. En comparación con los fármacos antidiabéticos convencionales, la berberina ha mejorado los perfiles lipídicos y la resistencia a la insulina. *𝐂𝐨𝐥𝐞𝐬𝐭𝐞𝐫𝐨𝐥 𝐲 𝐬𝐚𝐥𝐮𝐝 𝐜𝐚𝐫𝐝𝐢𝐨𝐯𝐚𝐬𝐜𝐮𝐥𝐚𝐫* Un estudio encontró que la berberina reducía significativamente los niveles de COLESTEROL total, LDL (colesterol malo) y triglicéridos, mientras que aumentaba los niveles de HDL (colesterol bueno). Además, mostró una capacidad para mejorar el METABOLISMO de los lípidos al regular la expresión del receptor LDL en el hígado y reducir la producción de la proteína PCSK9. *𝐒𝐚𝐥𝐮𝐝 𝐝𝐢𝐠𝐞𝐬𝐭𝐢𝐯𝐚* La berberina puede mejorar la síntesis de ÁCIDOS GRASOS de cadena corta en el intestino y modular positivamente la microbiota intestinal, enriqueciendo bacterias beneficiosas. También cuenta con potencial para el tratamiento del SÍNDROME METABÓLICO, al presentar una reducción en la inflamación sistémica y una mejora en los niveles de glucosa y lípidos. *𝐃𝐨𝐬𝐢𝐬 𝐲 𝐀𝐝𝐦𝐢𝐧𝐢𝐬𝐭𝐫𝐚𝐜𝐢𝐨́𝐧* La DOSIS RECOMENDADA para adultos varía generalmente entre 900 y 1500 mg al día, dividida en tres dosis. Es esencial tomar berberina con las comidas o poco después para mejorar su absorción y reducir el riesgo de efectos gastrointestinales, como dolor estomacal o náuseas. Puede encontrarse en formas farmacéuticas, incluyendo cápsulas, tabletas, y sistemas de liberación especializados, como el auto-nanoemulsionante y geles dentales termorreversibles para aplicaciones locales en tratamientos orales. *𝐑𝐞𝐜𝐨𝐦𝐞𝐧𝐝𝐚𝐜𝐢𝐨𝐧𝐞𝐬* Antes de iniciar la suplementación es necesario consultar al médico, especialmente si están tomando otros medicamentos, para evitar afectar su eficacia o causar efectos secundarios. *𝐄𝐟𝐞𝐜𝐭𝐨𝐬 𝐬𝐞𝐜𝐮𝐧𝐝𝐚𝐫𝐢𝐨𝐬* Al comenzar a usar berberina pueden presentarse TRASTORNOS GASTROINTESTINALES como diarrea, estreñimiento, distensión abdominal y dolor estomacal, generalmente de intensidad leve a moderada y pueden minimizarse al ajustar la dosis o con administración con alimentos. *𝐂𝐨𝐧𝐬𝐢𝐝𝐞𝐫𝐚𝐜𝐢𝐨𝐧𝐞𝐬 𝐍𝐮𝐭𝐫𝐢𝐜𝐢𝐨𝐧𝐚𝐥𝐞𝐬* Su incorporación en un plan integral de salud puede optimizar los efectos beneficiosos en el metabolismo. Además, combinarla con otros tratamientos puede potenciar sus beneficios, especialmente en el manejo de condiciones crónicas como la DIABETES TIPO 2 y el síndrome metabólico. 0:00 - 0:20 Introducción 0:20 - 2:58 Origen de la berberina 2:58 - 4:58 Mecanismos de acción 4:58 - 5:53 Berberina en la diabetes 5:53 - 6:52 Resultados en el perfil lipídico 6:52 - 8:21 Beneficios 8:21 - 10:32 Efectos 10:32 - 12:33 Dosis recomendada 12:33 - 15:39 Efectos secundarios 15:39 - 17:50 Conclusiones ------------------------------------------------------------------------------------------------------------------------ 🔥𝗖𝗢𝗡𝗩𝗜𝗘́𝗥𝗧𝗘𝗧𝗘 𝗘𝗡 𝗠𝗜𝗘𝗠𝗕𝗥𝗢 𝗘𝗫𝗖𝗟𝗨𝗦𝗜𝗩𝗢 𝗬 𝗗𝗜𝗦𝗙𝗥𝗨𝗧𝗔 𝗗𝗘 𝗩𝗘𝗡𝗧𝗔𝗝𝗔𝗦 𝗨́𝗡𝗜𝗖𝗔𝗦🔥: / @drcarlosjaramillo ESTEMOS EN CONTACTO EN MI PÁGINA WEB OFICIAL: https://drcarlosjaramillo.com ADQUIERE MIS LIBROS Y SUPLEMENTOS AQUÍ: https://shop.medicinafuncional.co/ MI LISTA DE PRODUCTOS EN AMAZON: https://bit.ly/ProductosAmazonCJ https://shop.medicinafuncional.co/categoria-producto/externos/ CONOCE LAS MEJORES PROTEÍNAS Y SUPLEMENTOS EN SAVVY: https://bit.ly/2ML3khs El Dr. Carlos Jaramillo y el Instituto de Medicina Funcional buscan que siempre tengas buenos hábitos y ante todo claridad sobre cómo las decisiones diarias producen gran parte de las enfermedades que hoy tiene la humanidad. El Dr. Carlos Jaramillo publica estos videos con fines educativos más no representa ninguna recomendación terapéutica para ninguna persona por lo cual el seguimiento de sus indicaciones es responsabilidad individual, y no responsabilidad del creador del contenido. Recuerda siempre que en Medicina Funcional se busca el origen de la enfermedad y no tratar los síntomas. Mi página web oficial https://drcarlosjaramillo.com 📲 Mis Redes Sociales Instagram: https://www.instagram.com/drcarlosjaramillo Facebook: https://www.facebook.com/drcarlosjaramillo Realización y Dirección: LULO Media #Metabolismo #DrCarlosJaramillo #MedicinaFuncional

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Shark Tank is a popular television show where entrepreneurs pitch their business ideas to a panel of wealthy investors in the hopes of securing funding. In a recent episode, a new company revealed a groundbreaking product – the Keto Diet. This innovative diet plan has been causing a buzz in the health and wellness industry, promising rapid weight loss and improved overall health. Let’s take a comprehensive look at Shark Tank’s Keto Diet reveal and explore what makes this diet plan so unique and effective.

The Origin of the Keto Diet

The Keto Diet, short for ketogenic diet, is a high-fat, low-carbohydrate eating plan that has gained popularity in recent years for its ability to help individuals lose weight quickly and efficiently. The diet works by putting the body into a state of ketosis, where it burns fat for energy instead of carbohydrates. This shift in metabolism can lead to rapid weight loss and other health benefits.

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Many people turn to the Keto Diet as a way to shed excess pounds and improve their overall health. By cutting out high-carb foods like bread, pasta, and sugar, followers of the Keto Diet can dramatically reduce their calorie intake and promote fat loss. Additionally, the diet has been shown to help regulate blood sugar levels, improve mental clarity, and increase energy levels.

While the Keto Diet may sound restrictive, there are plenty of delicious and satisfying foods that can be enjoyed on the plan. Foods like avocados, nuts, olive oil, and fatty fish are all staples of the diet and can be incorporated into a variety of meals. With the right approach, followers of the Keto Diet can still enjoy tasty, satisfying meals while reaping the benefits of ketosis.

The Shark Tank Reveal

In a recent episode of Shark Tank, a new company unveiled their take on the Keto Diet – a comprehensive meal plan and support system designed to help individuals achieve their weight loss goals. The entrepreneurs behind the product pitched the benefits of the Keto Diet, highlighting its effectiveness in promoting fat loss and overall health improvement.

The panel of investors on Shark Tank were intrigued by the Keto Diet reveal, recognizing the potential for such a product to make a significant impact in the health and wellness industry. After hearing the pitch and trying some of the Keto Diet products themselves, the investors were impressed with the quality and effectiveness of the plan. Ultimately, a deal was struck, and the Keto Diet company secured funding to help bring their product to a wider audience.

With the backing of the Shark Tank investors, the Keto Diet is poised to become even more popular among individuals looking to lose weight and improve their health. The comprehensive meal plan and support system offered by the company will provide customers with the tools and guidance they need to succeed on the Keto Diet and achieve their weight loss goals.

The Benefits of the Keto Diet

There are numerous benefits to following the Keto Diet, beyond just weight loss. Many followers of the diet report increased energy levels, improved mental clarity, and better overall health. By reducing carb intake and focusing on healthy fats and protein, individuals can stabilize their blood sugar levels and avoid the energy crashes that often come with high-carb diets.

Additionally, the Keto Diet has been shown to have a positive impact on certain health conditions, such as epilepsy, PCOS, and type 2 diabetes. By reducing inflammation in the body and promoting fat burning, the diet can help individuals manage symptoms and improve their quality of life. As more research is done on the benefits of the Keto Diet, its potential for improving overall health is becoming increasingly clear.

Overall, the Keto Diet is a powerful tool for weight loss and health improvement. By shifting the body into ketosis and focusing on healthy fats and protein, individuals can achieve their weight loss goals and experience a range of other health benefits. With the support of the Shark Tank investors, the Keto Diet is poised to reach even more people and help them transform their lives for the better.

FAQ – Frequently Asked Questions

1. Is the Keto Diet safe for everyone to try?

While the Keto Diet can be effective for many people, it may not be suitable for everyone. Individuals with certain health conditions, such as diabetes or kidney disease, should consult with a healthcare provider before starting the diet. Additionally, pregnant or breastfeeding women should also be cautious when considering the Keto Diet.

2. How quickly can I expect to see results on the Keto Diet?

Results on the Keto Diet can vary depending on individual factors like metabolism, activity level, and adherence to the plan. Some people may experience rapid weight loss in the first few weeks of starting the diet, while others may see more gradual progress. Patience and consistency are key when following the Keto Diet.

3. What are some common side effects of the Keto Diet?

Some people may experience side effects when starting the Keto Diet, often referred to as the “Keto flu.” Symptoms can include fatigue, headaches, and irritability as the body adjusts to burning fat for energy instead of carbohydrates. These side effects are typically temporary and can be alleviated by staying hydrated and getting enough electrolytes.

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It may not be as predominant as fat in other parts of our body, but having thigh and calf fat is just as problematic! So in today's workout video, we're going to show you the moves you have to do to work those fats and burn them! Squat and Kick Rise and Plie Squat Jacks Side Deep Squats Ski Hops Jumping Jacks Slow Mountain Climber Thigh Lifts Right and Left These are 8 of the most effective exercises we recommend and have compiled in order to burn the fat in your lower extremities! This video runs for 10 minutes, you can do this on a daily basis as a stand-alone workout video or you can incorporate this with your regular workout routine! Good luck and make sure to subscribe to our channel to receive video workout alerts daily including Sundays! Let's get started!