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For Similar Videos Click http://www.onlymyhealth.com/health-videos/dieting-mistakes-while-losing-weight-1333002841.html Dieting Mistakes when trying to Lose Weight - The most common mistake that people make when trying to lose weight is that they start skipping meals. However, skipping meals actually retards the rate of weight loss. Moreover, one has to workout properly in order to see positive results from undertaking a diet plan.

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