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Want a powerful drink to flatten your belly and speed up fat burning? Then check out this recipe! 🍹🔥 In a blender, add 200ml of cold water, 1 slice of pineapple (rich in bromelain, which helps melt fat), juice of half a lemon (detoxifies and reduces water retention), 1 slice of ginger (anti-inflammatory that boosts metabolism), and 1 kale leaf (rich in fiber that fights bloating)! Want to boost it even more? Add chia to increase satiety and make your body burn fat for longer! Blend everything for 30 seconds, strain if you want, and voilà! A powerful juice that will reduce bloating, speed up your metabolism, and melt belly fat! 💪🔥 Now tell me: are you ready to crush your diet with this juice? 👇🍍

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Burn fat efficiently with the kettlebell swing. This dynamic exercise engages multiple muscle groups, boosts metabolism, and torches calories. Incorporate it into your routine for a full-body fat-burning workout.

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In her new memoir This Is Me, Chrissy Metz discusses some of the struggles she's had to endure because of her weight and size. Subscribe to ►► http://bit.ly/EWSubscribe People and Entertainment Weekly, two of the world's leading entertainment brands bring you PeopleTV. Watch everyday for free and get exclusive insider access to celebrities, pop culture, entertainment, lifestyle and human interest shows. Watch interviews with your favorite celebrities from the world of fame. What was it like for John Green to work with Cara Delevigne, what does Jennifer Lawrence think of Amy Schumer, and much more: https://www.youtube.com/playlist?list=PLJrTdKdDFMcOEDXcopc1nG6r6P7rHcF5T Find out about the latest news updates on all things entertainment. The biggest show launches, cast reveals, Hollywood celebrity gossip and the most popular movie announcements all in one place: https://www.youtube.com/playlist?list=PLJrTdKdDFMcOD2Izg66tCC0cnPbhcSxJq Be the first to see our newest cover story reveals and exclusive features. We’ll give you a look at some of the biggest blockbusters, from the newest Marvel and DC movies, to The Walking Dead and Game of Thrones: https://www.youtube.com/playlist?list=PLJrTdKdDFMcNZVXrlhmmdA2lZhT6OS1TY CONNECT WITH Web: http://www.ew.com/ Twitter: http://bit.ly/Twitter_EW Facebook: http://bit.ly/Facebook_EW EW Radio: http://po.st/EWRadio Instagram: http://bit.ly/Instagram_EW Snapchat: http://bit.ly/Snapchat_EW Pinterest: http://bit.ly/Pinterest_EW Google+: http://po.st/GoogleEW Newsletter: http://po.st/NewsletterEW ABOUT ENTERTAINMENT WEEKLY Entertainment Weekly brings you exclusive backstage access to Hollywood’s most creative minds and most fascinating stars; we keep you plugged in to pop culture. We are the first to tell you about the best and worst movies, what new TV shows to watch and avoid, the biggest new music artists and flops, our pick of bestseller books and must reads you haven’t heard about. As your entertainment experts, we are your one-stop source for the latest and most trusted Hollywood news and commentary. We are funny. We are smart. We are first. We are always right. (OK - almost always right.) Entertainment Weekly knows your time is precious; we'll tell you how to spend it wisely. This Is Us’ Chrissy Metz Opens Up About Being Shamed For Weight | PeopleTV | Entertainment Weekly https://www.youtube.com/user/ew

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