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Children's National Celiac Disease Program Dietitian Laura Hashiguchi introduces families to the gluten-free diet by exploring safe, unsafe, and questionable foods. You'll learn all about reading food labels and how the new Food and Drug Administration food labeling laws affect products on grocery store shelves.

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Get $25 off Manukora HERE: http://manukora.com/thomas20 This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://pubmed.ncbi.nlm.nih.gov/21712364/ https://pubmed.ncbi.nlm.nih.gov/18585098/ https://pubmed.ncbi.nlm.nih.gov/23933983/ https://pubmed.ncbi.nlm.nih.gov/15902306/ https://pubmed.ncbi.nlm.nih.gov/22398021/ https://www.nature.com/articles/ijo2017138 https://onlinelibrary.wiley.com/doi/10.1002/dmrr.1177 https://pubmed.ncbi.nlm.nih.gov/20682689/ https://www.sciencedirect.com/science/article/pii/S2214623715000472 https://academic.oup.com/endo/article/153/9/4238/2424005 https://journals.physiology.org/doi/full/10.1152/ajpendo.00356.2015 https://pubmed.ncbi.nlm.nih.gov/30307155/ https://link.springer.com/article/10.1007/s00109-016-1477-1 Timestamps ⏱ 0:00 - Intro 1:07 - $25 off Manukora 2:13 - FGF21 6:33 - The Sugar Diet