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Lizzo opens up about her weight loss journey in a candid interview on the Just Trish podcast. The Grammy winner admits trying Ozempic but reveals it wasn't the solution for her. Instead, she credits a major diet change for her results. Key takeaways: - Why Ozempic didn't work for Lizzo despite its popularity - How her vegan diet backfired (consuming 3000-5000 daily calories) - The specific food switch that made her feel fuller on fewer calories - How a trip to Japan inspired her dietary transformation - Why she cautions against copying her exact method - Her philosophy on calories in vs calories out Lizzo emphasizes that everyone's body responds differently to weight loss methods. She shares how reintroducing certain foods helped her feel satisfied while naturally reducing calorie intake. Watch the full interview on Just Trish podcast (weight loss discussion starts at 6:00). #Lizzo #WeightLoss #Ozempic #DietTips #HealthyEating #CelebrityNews #HealthJourney

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Laraine Durham, the host of 'The Downsized' channel, shares her weight-loss journey using GLP-1 medications over six months. Starting at 193 pounds, Laraine discusses her initial expectations, the use of a detailed spreadsheet to track progress, and her experiences through various holidays and personal events. She highlights her decreased appetite and food cravings, her workout routine, and the specific dosages of the GLP-1 medication Tirzepatide (Zepbound, Mounjaro) taken at different stages of her journey. Laraine reports a total weight loss of 37.2 pounds, averaging about 1.55 pounds per week, and shares insights on how her relationship with food and alcohol has changed. She concludes by highlighting the individual variances in weight loss journeys but emphasizes the effectiveness of her approach. DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store/ DOWNSIZED WEBSITE: https://thedownsized.org/ Start your weight loss journey today! We use Mochi Health: https://joinmochi.com/. Use Laraine’s code for $40 off: QIYGO8. 0:00 How Long does it take - L 00:08 Setting Expectations: How Long Will Weight Loss Take? 00:45 The Journey Begins: Tracking Progress and Overcoming Holidays 01:56 Personal Milestones: Celebrating Weight Loss Successes 02:36 Adjusting Dosages and Navigating Challenges 08:26 Learning from the Journey: What Made This Time Different 10:45 Conclusion: Your Personal Journey and Next Steps

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In conclusion, Leanbean Fat Burner is a reliable and effective weight loss solution for women. With its tailored formula, natural ingredients, and numerous benefits, Leanbean stands out as a top choice for women looking to achieve their weight loss goals. By incorporating Leanbean into your daily routine, you can boost your metabolism, curb your appetite, and increase your energy levels to support your weight loss journey. Countless women have experienced success with Leanbean, and you can too. Take the first step towards a healthier, happier you with Leanbean Fat Burner.

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