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خیلی وقتا ترازو عدد پایین‌تری نشون می‌ده و فکر می‌کنیم موفق شدیم… اما واقعاً چی کم شده؟ ❗ چربی ❗ آب ❗ یا عضله‌های ارزشمند بدنت؟ 🔍 تو این ویدیو یاد می‌گیریم فرق کاهش وزن با کاهش چربی دقیقاً چیه و چرا فقط دنبال کم شدن عدد ترازو بودن، می‌تونه به بدن آسیب بزنه. با تحلیل ترکیب بدن (Body Composition) متوجه می‌شی باید چی رو بسنجی و کجا تمرکز کنی. 🔥 اگر دنبال یه بدن سالم‌تر، متعادل‌تر و نتیجه ماندگار هستی، این ویدیو مخصوص توئه! 📌 از تجربه‌ات با رژیم یا کاهش وزن بگو — تو کامنت منتظرم
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#SriLankanBeautician #SinhalaSkincare #SinhalaWeightLoss In this video i'm showing you sri lankan and other methods of lose your weight in sinhala. sinhala weight loss tips and hints will help you to overcome your weight problems. i will come up with the recipes that i follow to get my own weight loss. further more i'm telling you what i have done when i was in sri lanka to get my body slim and steady. even after that when i move in to italy, i started to do super jump in a gym. in the morning doing "surya namaskar" one of my favorite. not only that i used to do yoga when i was in sri lanka back then. there are lot more things i have come up in this video to give some tips to get your weight loss successfully. #sri lankan and other methods of lose your weight in sinhala #Sinhala Weight Loss #sri lankan tips of lose weight in sinhala #lose weight sinhala #kettu wenna krama #weight loss tips sinhala #how to overcome your weight problems #how to keep your body in shape in sinhala #slim body for girls in sinhala #get a slim body by doing surya namaskaraya in sinhala #skinny body by doing yoga in sinhala #what to drink to get a slim body in sinhala#sri lankan beautician#LK,
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Losing stubborn fat around your belly can be a difficult task. But if you follow a balanced diet and include exercise everyday in your routine, you'll have a good chance of getting a slimmer, sexier body and dropping off the belly fat! If you want to start blasting off the fat from your belly and start seeing more visible abs, you may want to try today's workout video. This is a 30-minute at-home workout that will make your lower body work hard to create a well-toned midsection. No equipment needed for this workout. It all depends on your strength and body weight! Good luck and be sure to subscribe to our channel for more workout videos daily! Let's begin!!❤️💪
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Ram Kapoor has shocked everyone with his incredible transformation. Soon after he shared the pictures, fans were curious to know how he did it, with some guessing that he might have had surgery or used weight loss pills. However, Ram has now revealed that he achieved his results the old-fashioned way. Watch this video as we share the details of his weight loss transformation. #ramkapoor #ram #ramkapoorweightloss #tvactor #weightlossjourney #transformation #bollywood #TV #actorslife bollywood news | entertainment news live | latest bollywood news | bollywood | news18 | n18oc_movies Liked the video? Please press the thumbs up icon and leave a comment. Subscribe to Showsha YouTube channel and never miss a video: https://www.youtube.com/c/SHOWSHAIndia Follow Showsha on Instagram: https://www.instagram.com/showsha_/ Follow Showsha on Facebook: https://www.facebook.com/showsha Follow Showsha on X: https://x.com/news18showsha Follow Showsha on Snapchat: https://snapchat.com/t/6YeotZey More entertainment and lifestyle news and updates on: https://www.news18.com/entertainment
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Explore why the healthcare system prioritizes expensive drugs like Ozempic over effective lifestyle changes. We discuss the role of GLP-1 hormones and how nutrient-dense foods can naturally support health and reduce overeating. Discover better strategies for managing diabetes and obesity today! #DiabetesManagement #Ozempic #NutritionMatters #HealthAdvocacy #GLP1 #LifestyleChange #ObesityAwareness #HealthyLiving #NutrientDense #HealthcareInsight
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