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How to Reduce Weight? | Diet Plan | 18 kgs Weight Loss | Good Patient | Dr. Ravikanth Kongara --*****-- గత 12 సంవత్సరాలుగా రెండు తెలుగు రాష్ట్రాల ప్రజలకి అత్యాధునిక ప్రమాణాలతో సరికొత్త ఆధునిక వైద్య సేవలని డాక్టర్ కొంగర రవికాంత్ గారు అందిస్తున్నారు. విజయవాడలోని వారి కర్పోరేట్ స్థాయి హాస్పటల్లో తమ విశేష అనుభవంతో సామాన్యులకి కూడా అందుబాటులో ఉండే నాణ్యమైన వైద్య సేవలు అందిస్తూ గొప్ప పేరు సాదించారు. అన్ని రకాల గ్యాస్ట్రో, బేరియాట్రిక్ సర్జరీ, లాపరోస్కోపీ సమస్యలకి చికిత్స అందిస్తూ దక్షిణ భారతదేశంలోనే నెలకు అత్యధిక బేరియాట్రిక్ సర్జరీలు చేస్తు గొప్ప ఫలితాలు సాదించారు. అంతేగాక 200 నుండి 250 కిలోల కంటే ఎక్కువ బరువున్న అత్యంత ప్రమాదకర బేరియాట్రిక్ సమస్యకి శస్త్రచికిత్స చేసి అసాధ్యాన్ని సుసాధ్యం చేసారు. సుమారు 200 కిలోల కంటే ఎక్కువ బరువున్న సూపర్ ఒబేసిటీ పేషెంట్లు మంచి ఫలితాలని పొందారు. విజయవాడలో మొట్ట మొదటిసారిగా విదేశి తరహాలో అత్యాధునిక సౌకర్యాలతో 24 గంటలు వైద్యుల పర్యావేక్షణలో వైద్య సేవలు అందిస్తున్నారు. 100 పడకలతో పాటు అత్యవసర సమయంలో ఆంబులెన్స్ సౌకర్యం కలదు. Dr. Ravikanth Kongara MBBS, MS, DNB(Gastro-NIMS) Ravi Hospital, Bariatric, gastro, laparoscopy, Swathi Press - opp Kovelamudi Street, Suryaraopeta, Vijayawada - 2, Andhra Pradesh: 520002, Phone: 0888 183 8888, 888 184 8888. https://g.co/kgs/XJHvYA Health Disclaimer: ___________________ The information in this Video is Designed for EDUCATIONAL Purpose Only. It is not intended to be a substitute for informed medical advice or care. You Should not use this information to diagnose or treat any health problems. Please consult a doctor with any questions or concerns you might have regarding your or your child's condition. #weightloss #dietplan #weight #drravihospital #drravikanthkongara

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After returning from Bali, feeling refreshed but also a bit heavier. 🌴🍔 I've been open about my weight gain journey on Instagram, sharing both the good and the bad. 📸 This experience has truly shifted my mindset. I've learned to accept my current state, without self-judgment. If I'm not where I want to be, I'll find a better way forward. No more blaming or excuses. 🙅‍♀️ Watch the full video on my channel!

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► ► FREE GIFT: https://www.diabeticstalk.com/go/freebook ► ► Join this channel to get access to perks: https://www.youtube.com/channel/UCLCbX5vbK99fe22KoI88nOQ/join ► ► STORE: https://diabeticstalk.com/go/store 👍 We want to keep making informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :) ------------------------------------------------ 🛍️ Check out our selection of official diabetes awareness merchandise including apparel, drinkware, stickers, and more! (Only available in certain countries) ► ► https://www.diabeticstalk.com/go/store ------------------------------------------------ 🔎 In this video, we’re about to share the 3 best supplements to lower blood sugar quickly. 3️⃣ Berberine Berberine has the ability to lower HbA1c levels by 12%, while also improving blood lipid levels. It can also be can be effective at enhancing blood sugar control when paired with diabetes medications such as metformin. 2️⃣ Vitamin D Vitamin D increases the body’s responsiveness to insulin by improving the health of pancreatic cells. It not only strengthens bones and muscles, it aids the immune system and decreases the risk of heart disease. 1️⃣ Magnesium Magnesium is utilized in the body’s insulin secretion process, and it can help regulate the absorption of glucose in the blood. Increasing your magnesium intake by an extra 50 milligrams may help further decrease your fasting blood sugar by an extra 3% for each time of use. -------------------------------------------------------------------------- ⏰ Timestamps 01:16 ► Berberine 03:06 ► Vitamin D 06:41 ► Magnesium -------------------------------------------------------------------------- ▶️ More Videos You Might Like: ▪ Top 8 Foods That Diabetics Can Eat Freely ► https://youtu.be/Q9dDzQMulec ▪ Can Eating Eggs Help CLEAN Your Arteries? ► https://youtu.be/CJ4DhQ2NTdU ▪ 4 High Protein Foods For Blood Sugar Control ► https://youtu.be/l6-hYsdxT1U ▪ How Insulin and Glucagon Regulate Blood Sugar Levels ► https://youtu.be/mEcWVylrYOI ------------------------------------------------------------------------- DISCLAIMER: No part of this channel may be reproduced, transmitted, or distributed in any form or by any means, electrical or mechanical, including recording, or by any information storage or retrieval system without permission in writing from DiabeticsTalk.com. The information contained in this channel is provided ‘as is’ without warranty of any kind. The entire risk as to the results and the performance of the information is assumed by the user, and in no event shall Diabetics Talk be liable for any consequential, incidental, or direct damages suffered in the course of using the information in this channel.