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Welcome back YouTube Fam 💛 I decided to document my journey and my person experience using Herbalife products for 7 days. This is not my first time using the products but I haven’t been consistent lately so I’ve decided to jumpstart my journey again! If you enjoyed this video and you’d like for me to continue posting my weight loss journey, please comment below! If you’re interested in getting started on your own journey or have more questions about Herbalife, feel free to send me a message on Instagram or email me at: 📲 [email protected] ✨Follow me on Instagram👇🏼 https://www.instagram.com/jess_explainsitall/ ⚠️Get Started now & Save with Promo code👉🏼 YouTube20 https://ninamedina.goherbalife.com/Catalog/Home/Index/en-US/ 🚨Become a member and save even more! Go to https://www.myherbalife.com Click on “Join Herbalife” My sponsor ID# 10XY151150 First 3 letters of my last name: MED **Consumers who use Herbalife Formula 1 twice per day as part of a healthy lifestyle can generally expect to lose around 0.5 to 1 pound per week.** ✨Track your Calories with MyFitnessPal👇🏼 https://www.myfitnesspal.com

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Dr. Anthony Youn, America's Holistic Beauty Doc™, reveals how you can get rid of stubborn fat deposits without going under the knife. He gives the straight scoop on Coolsculpting, Vanquish, Sculpsure, Liposonix, Ultrashape, Zerona, and more. To download Dr. Youn's FREE eBook "Ten Things Every Plastic Surgery Patient Must Know," go to http://www.dryoun.com

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#prernasfertilitycare #prernafertilitycare Kya aap fat loss karte waqt apne ovary aur uterus health ko neglect kar rahe hain? Ye ek mistake aapke pregnancy plan ko affect kar sakti hai! 😟 Is video mein humne ovary health improve karne ke tips, fat loss ke saath fertility boost karne ke secrets aur weak uterus ko strong banane ke upay share kiye hain. Agar aap fast pregnancy ke liye planning kar rahe hain, to ye video zaroor dekhein aur apna fertility dream pura karein! ❤️ 💡Topics Covered: ✅ Ovary Health Tips ✅ Uterus Strengthening Solutions ✅ Fat Loss for Fertility Boost ✅ Pregnancy Diet & Lifestyle To Buy Fytika Let it Melt Use code FYTIKA10 and get flat 10% off on Fytika's Website : Website: https://bit.ly/3WjLgyY Amazon: https://amzn.to/42gv7xY Flipkart: https://bit.ly/4g7HHD4 Call here for more details: 8181819355 Fytika Let It Melt is a natural and healthy way to achieve the weight management goals! This revolutionary formula is designed to promote gradual weight management while ensuring your overall well-being remains intact. Infused with a potent blend of herbs including Garcinia Cambogia Extract, Green Coffee Extract, Triphala Extract, Kali Jeera, and Piperine ये समस्या हो तो दवा से भी गर्भ नहीं रुकता - Fat loss and pregnancy tips #prernasfertilitycare - Prerna's Fertility Care चैनल पर ऐसे और भी women's health और fertility tips बताए जाते है, जानने के लिए सब्सक्राइब करें! #prernasfertilitycare #prernafertilitycare #Fertilitydiet #Dietforfertility #fytika #letitmelt #weightlosstips #weightlossdiet #pcos #vatadosha #goodhabits #lifestyle 👉 Follow us on 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: https://bit.ly/317PTx3 OR @ 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸 : https://bit.ly/2YQNbzs --------------------------------------------------------------------------------------------------------------------------- #implantation #getpregnantfast #jaldiconcievekre #pregnancytips #natural #ovulationtips #Unexplainedinfertility #pcod #infertilitytips #ovulation #eggquality #boosteggproduction #weightlossdiet #weightloss #wajankamkarnekeupaey #wajankamkaisekare #pcod #pcodweightmanagement #pcodweightloss #eggquality #fertilitydiet #boostfertility #improveeggquality #pregnancydiet #ovary #ovarianhealth #ovarian ------------------------------------------------------------------------------------------------------------------------ garbhvati hone ka pahle lakshan,jaldi garbhwati kese bane,garbhwati kese bane,jaldi pregnant kaise ho,egg quality for pregnancy, diet plan for fertility, diet plan for ovulation,weight loss tips in hindi,fat loss tips in hindi for man,wight loss tips,how to lose weight in hindi,tips for lose weight in hindi,weight loss,health tips in hindi,indian diet plan for weight loss,pet ka motapa kam karne ke gharelu upay,pcod,pcos weightloss tips,pcod and pregnancy,pcod treatment,pcod diet chart,pcod problem,how to get pregnant in pcod,pcod diet,pcod symptoms,pcos and pregnancy,How to conceive fast, fat loss diet for fertility, conceiving tips for women, fat loss and fertility, diet secrets for quick conception, lose weight to conceive, healthy diet for pregnancy, weight loss for pregnancy, natural ways to conceive faster, tips to get pregnant quickly, Ovary health tips, weak uterus solutions, fat loss and fertility, fertility boosting diet, ovary strengthening tips, get pregnant fast, improve ovary health naturally, fertility fat loss plan, healthy pregnancy tips, Prerna Fertility Care, ovary and uterus health, how to boost fertility naturally, weak uterus and pregnancy, fertility tips in Hindi, ovary care and pregnancy, natural fertility diet, conceive fast tips

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🔥 Can You Lose Belly Fat with Sit-Ups? Think Again! 🔥 Many people believe sit-ups or crunches can help burn belly fat—but that’s a myth! While these exercises strengthen your abdominal muscles, they do NOT directly burn fat. If you're serious about losing belly fat, it's time to switch to high-intensity interval training (HIIT) that actually works. In this video, I’ll show you a simple and effective 20-minute fat-burning workout you can do at home—no equipment needed! ✅ 40 Clap Hands – Targets lower belly fat ✅ 40 Same-Side Knee Raises – Burns side waist fat ✅ 40 Opposite Knee Raises – Tightens and tones the whole waist ✅ 20 Squats with Knee Raises – Boosts metabolism & fat burn 🔁 Do this full routine 6 times a day to melt belly fat and get a flatter stomach fast! 💪 No crunches. No sit-ups. Just real results. 👉 Want to lose belly fat fast? Start this easy home workout today and say goodbye to stubborn belly fat! 📲 Don’t forget to LIKE, COMMENT & SUBSCRIBE for more fat-burning workouts! belly fat lose belly fat burn belly fat fat loss workout no sit-ups belly fat workout home workout 20-minute workout interval training abs workout weight loss fitness tips belly fat hack flat stomach fast no equipment workout lose belly fat fast home fat burner quick fat loss fat burning exercise workout for beginners easy home workout bodyweight workout #BellyFat #WeightLoss #FatBurn #FitnessShorts #NoSitUps #HomeWorkout #FlatStomach #WorkoutTips #QuickWorkout #IntervalTrainingDoctor Mike On Diets Ketogenic Diet Diet Review

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ObesityHelp Interview - friends Tiffany (post-op) and Maria (pre-op). Tiffany and Maria are friends who are making the weight loss journey together. Tiffany (left) is six months post-op RNY gastric bypass, and Maria (right) is getting ready for her weight loss surgery. By watching and supporting Tiffany through her weight loss journey, Maria is able to better educate herself in preparation for her own surgery and weight loss. RNY Gastric Bypass post-op Tiffany answers the question: "Do you notice people treating you any differently now?" Tiffany 6 months post-op RNY Gastric Bypass Peak weight was 254 lbs. Weight at interview: 172 lbs. www.obesityhelp.com

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⚕ | Thousands of #PCOD cases cured 🌟 | #Happyclients across 43 countries 🌏 🏆 | Award winning 📝 @forbesindia #Dietitian 👇 | Start here @ ₹2000/month https://www.dtsaimahima.com/joinnow/ 📰Featured in 📷 📢Forbes India 📢Hindustan Times 📢The Outlook 📢AVP news 📢Mid-Day My Social Media Handles 📷 https://www.instagram.com/dietitiansaimahima/ 🎥 https://www.facebook.com/DietitianSaiMahima 🌎 dtsaimahima.com/success-stories 📲 bit.ly/whatsapp_queries 📞 +91-8800772120 About US: Established in 2014 to exclusively provide traditional Indian diets with a twist, the clinic has served more than 20,000+ clients across 40+ countries through her comprehensive online diet programme. When Sai started, she came across a common pattern and line of thought that imitating the West could help them lose weight faster. Drinking fancy tea, eating just oats, skipping carbs, and consuming raw/boiled veggies have never been the solutions to losing weight and maintaining it in the long run. Sai believed in the treasure of Indian meals, which has all the nutrients for our body in adequate quantity. Thus, she began designing diets for her clients, which did not drastically affect their eating habits and suited the Indian taste palette. Her twisted versions of regular Indian recipes gradually became popular and helped her clients achieve their desired weight and maintain it in the long run. She gave the word 'dieting' a new meaning with her healthy versions of day-to-day Indian recipes. She has been trying to reach the masses through her YouTube channel and deliver a message that healthy can also be tasty. Sai's biggest challenge was the stereotypical assumptions which people had about the Indian diet and losing weight. She is one of the most popular dieticians on social media who inspires people to follow a diet and imbibe a healthy lifestyle. Her viral recipes include Bread Pakoda, Makhana Chaat, Eggless Cake, Murmura Tikki, and many more. Sai Mahima derives her motivation from the love and support she receives from her clients. Being a catalyst in helping her clients Defeat lifestyle disorders like PCOD Thyroid Diabetes pushes her to be better each day. "I believe in not just giving my clients a diet, but a lifestyle that they can sustain throughout their lives. If by having roti, sabzi you can shed 3-4kgs a month, then why do crash dieting and ruin your metabolism in the process?" said Sai Mahima. The USP of Sai Mahima Dietary Consulting lies in its prompt and helpful customer service. The clinic's customer service teams are equally passionate about serving customers, as is Dietitian Sai Mahima herself. The challenges faced by the clients are thoroughly studied before delivering a customised plan for each individual. The diet plans so formed are not too fancy and do not include expensive food items.

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REFERENCE for Curious Interested Listeners & Physicians 48,25mar In Part 2 of our deep dive into Mounjaro vs. Ozempic, we’re busting myths and uncovering what doctors aren’t always saying. Here’s what we’ll cover: • Myth 1: “All GLP-1 drugs are the same.” • Reality: Ozempic targets a single pathway, while Mounjaro works on two—leading to potential greater weight loss in some, but it’s not a one-size-fits-all. • Myth 2: “These drugs only make you eat less.” • Reality: They also influence the brain’s reward system, reducing cravings and the emotional drivers of eating, not just physical hunger. We’ll break down how these medications work, the real-world impact, and why individual responses vary. Stay tuned Part 3 for more insights into what doctors might not be telling you about these weight loss treatments! 1. Animal Studies Alhadeff AL, Rupprecht LE, Hayes MR. (2012). Glucagon-like peptide-1 receptor signaling in the ventral tegmental area attenuates food intake. Journal of Neuroscience, 32(25), 8112-8120. Showed GLP-1 drugs reduce food-seeking behavior by acting on brain reward areas. 2. Brain Reward Pathways Dickson SL, Shirazi RH, Hansson C, et al. (2012). The role of GLP‑1 receptor activation in the central regulation of energy balance and reward. Physiology & Behavior, 106(2), 231–238. Explains how GLP-1 receptors in the brain influence eating for pleasure, not just hunger. 3. Incretin Hormones Review Nauck MA & Meier JJ. (2018). Incretin hormones: Their role in health and disease. Diabetes, Obesity and Metabolism. Details the dual role of GLP-1 in gut and brain signaling. 4. The SURPASS-2 Trial Jastreboff, A. M., et al. (2022). Tirzepatide versus Semaglutide Once Weekly in Patients with Type 2 Diabetes (SURPASS-2): A Randomized, Open-Label, Parallel-Group, Phase 3 Trial. This study and provided weight loss data for both tirzepatide (Mounjaro) and semaglutide (Ozempic). 5. The SURPASS Clinical Trials (Review and Meta-Analysis) Frías, J. P., et al. (2022). Insights from the SURPASS Clinical Trials: A Systematic Review and Meta-Analysis of Tirzepatide in Type 2 Diabetes. Diabetes, Obesity and Metabolism. Discusses how the additional GIP receptor activity might contribute to enhanced weight loss. 6. Eli Lilly (Mounjaro) https://www.lilly.com/news/media/media-kits/mounjaro https://mounjaro.lilly.com 7. Novo Nordisk (Ozempic) https://www.novonordisk.com.au/our-products-for-healthcare-professionals.html https://rss.medsinfo.com.au/no/pi.cfm?product=nopozemp

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Well Wegovy, you had a good run! But it's time for me to move on lol. My weight loss journey hasn't been easy, but I can certainly say it has been successful thus far. I'm looking forward to continuing to share my weight loss journey with you so make sure you are subscribed so you don't miss out. Wegovy 2.4 Full Review https://youtu.be/4aqlZHXE-og Check out the rest of my weight loss journey here https://www.youtube.com/playlist?list=PLe0JEQ_t8q69JqbtVxeYUyWE3xm_5Nbcy Need Inspiration on what to Eat? Check out my What I Eat in A Day Videos https://www.youtube.com/playlist?list=PLe0JEQ_t8q691oOBwm2Qxk4ZYTJOeSIPL Make sure you hit that subscribe button so you can follow along on my 2024 weight loss journey Follow me on IG @toniakay_ New Intro & Channel art were created by me All music is from epidemicsound *Affilate links used above

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