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What to Eat/What NOT to Eat The Mini-Gastric Bypass Diet & The NO MGB Diet. The New American Heart Association Diet: with Translation by Dr. Rutledge Understanding = Power & Safety Email me any time for questions! [email protected] ===DrR’s AHA Pocket Summary=== Eat Less calories! Eat Fresh Fruits & Veggies Almost Always & Almost Nothing Else Eat lots of "WHOLE UNPROCESSED GRAINS!" Almost NEVER Eat Meat, Dairy & Eggs Protein from plants!!! (NEVER processed meat!) NO Fried Anything Ever. No High Temp Cooking! No Processed Foods! Food Processing = Poison Drink Water or Green Tea. No sodas / artificial sweeteners No Salt No Alcohol Rules apply EVERYWHERE! In and out of the house! Follow Dr. Rutledge on Facebook @DrRRutledge https://www.facebook.com/DrRutledge/ or Join one of our online groups: https://www.facebook.com/groups/MiniG... https://www.facebook.com/groups/MGBIn... https://www.facebook.com/groups/MiniG... https://www.facebook.com/groups/MiniB... The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment, and does not constitute medical or other professional advice.
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What does the future hold for GLP-1 drugs amid shortage concerns? Stay informed about the latest developments in healthcare and their impact on your health. #healthylifestyle #glp1drugshortages. GLP-1 Shortages is an issue we are learning is a continuing problem. While the pharmaceutical companies of these drugs are trying to move forward with manufacturing facilities, the process is moving very slowly. I work in research and understand the regulations around manufacturing these medications. Still, the shortages exist. While the companies reassure the many patients who are finding success that these shortages will soon end, it doesn't seem consistent. I discovered that the FDA allows compound pharmacies to help provide a similar product when there are shortages. The Obesity Foundation and other organizations have come out against this because of the uncertainty of what these compound pharmacies are producing when the FDA opens up the option when there are drug shortages. Finally, what I deeply became aware of during this process of reflection was that no matter what, the use of this drug is not a fix-all choice. I still need to move my body, increase my muscle density, and improve my food choices. Ultra-processed foods are a leading cause of inflammation in our bodies. Eating smart must become a way of life for me, and I hope you, too, will see this as a way to improve your health and longevity. Join me on this journey of discovering more about the holistic process of building the healthiest life possible. DISCLAIMER. The ideas and information shared on my channel are not supported by my employer or endorsed by any company. I do not have affiliates with any of the referrals listed below. Everything on my channel is shared for education and entertainment. Please speak to your doctor. The information here is not intended to replace your medical care nor to be intended for your health care. These are my experiences and what has worked or doesn't work. Contact: www.marycatherinegeorge.com [email protected]
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वजन घटाने के लिए सुबह का डाइट | Weight Loss Diet in Hindi | #weightloss #videos #youtube #diet इस वीडियो में जानिए 7 ऐसे घरेलू और आसान टिप्स, जो आपके वजन को कम करने में आपकी मदद करेंगे। ✅ बिना भूखे रहे वजन घटाएं ✅ पेट साफ और मेटाबॉलिज्म तेज़ करें ✅ Fat burn करें नेचुरल तरीके से #vajan_ghatayein #diettips #weightlossinhindi #VajanGhatayein #WeightLossTips #FatBurn #hindihealthtips Topic:- diet tips in hindi, healthy diet, weight loss diet, weight gain diet, nutrition tips, ayurvedic diet, diabetic diet hindi, pcod diet hindi, student diet tips, brain food, immunity booster foods, healthy food hindi, hindi health tips, diet and nutrition hindi, स्वास्थ टिप्स vajan ghatane ke tips, weight loss in hindi, fat loss diet, bina exercise ke weight loss, subah kya khayein, pet kam kaise kare, ayurvedic weight loss, hindi health tips, diet for fat loss Health Care Tips94 Har video mein milega aapko practical aur easy diet advice Hindi mein. 👉 Channel ko subscribe करें aur bell icon दबाएँ नई वीडियो के लिए। #diettips #nutrition #weightloss #ayurved #healthtips #hindi Follow for more health and wellness videos in Hindi!
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🔥 Retatrutide is here—and stacking it with the right peptides can supercharge fat loss while preserving muscle. In this video, I break down the most effective 2025 peptide stack: Retatrutide + CJC-1295 + Ipamorelin. Learn how to dose each, why they work synergistically, and what results you can expect. If you’re serious about fat loss, muscle preservation, and metabolic optimization—this stack is the game-changer. 📌 What You’ll Learn: Retatrutide’s unique triple-agonist mechanism How CJC-1295/Ipamorelin boost GH for muscle retention Optimal dosing protocols and timing Why this stack outperforms GLP-1s alone How to avoid common side effects 🔔 Subscribe for weekly insights into peptides, longevity, and fat loss: 👉 @ThePeptideAdvantage 🧬 Be Your Own Health Advocate. ⏱️ Chapters: 00:00 - Intro: Why Stack Retatrutide? 01:05 - What Is Retatrutide & Dosing 02:12 - CJC-1295 + Ipamorelin Overview 02:33 - Why This Stack Works Synergistically 03:18 - Fat Loss, Muscle Retention & Side Effects 03:35 - Anti Aging Benefits! 03:44 - Final Stack Enhancement 🔔 Like, subscribe, and hit the bell for weekly deep dives into the latest in performance medicine and cutting-edge peptides. 🧬 Visit BiolongevityLabs.com and use code LONGEVITY at checkout for 15% off your order. 📩 DM me with any questions. Always be your own health advocate — and stay healthy!
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Hey Guys! Welcome to a brand-new episode of I am LaToya Rena. In this episode I discuss a side effect that I didn't realize was a side effect of Wegovy until now! Tune in to learn more! #wegovyweightloss #wegovy #oralhealth #oralhygiene
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A social media post claims that wearing slimming patches can aid easy weight loss and provides a WhatsApp number from which to order the product. We check the veracity of the claim in this video. For the detailed story: https://factly.in/there-is-no-evidence-to-prove-the-effectiveness-of-weight-loss-patches-transdermal-in-burning-fat/ Factly WhatsApp Tipline: https://api.whatsapp.com/send?phone=919247052470 For more fact-checks, visit https://factly.in/category/fake-news/ Subscribe to us ►http://bit.ly/Factly Visit our Website ► https://factly.in Twitter ► https://twitter.com/factlyindia Facebook ►https://www.facebook.com/factlyindia Instagram ► https://www.instagram.com/factlyindia Telegram ► https://t.me/factly_english
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#sahm #2025 #lifeupdate #smallbusinessowner #vlog Music: Epidemic sound Shop My Storefront https://www.amazon.com/shop/jenniferrayne?ref_=cm_sw_r_cp_ud_aipsfshop_45F3158GEYWB97E3C3AA Playlist -Cook/Clean https://youtube.com/playlist?list=PLuq7MEKolYXY9eNLNZXqlt7eIG1E073Jz -Hauls https://youtube.com/playlist?list=PLuq7MEKolYXawsxVR-gPYVAtCJ2s02Fer -Kitchen updates https://youtube.com/playlist?list=PLuq7MEKolYXZp4ey1EAJ4WgnUqqXBp-Wg -Vlogs https://youtube.com/playlist?list=PLuq7MEKolYXbtyf6ljuu0jFtkKFRC0f5q -DIY's https://youtube.com/playlist?list=PLuq7MEKolYXabWTZLezVqVbzVfbuvbzYZ -Baking https://youtube.com/playlist?list=PLuq7MEKolYXbzs8ODhgdw4fj7-9s9IBrr Follow me on social media; Tiktok: Nativeglamstar89 Instagram: Jenniferrayne1
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Want to keep the weight off for good? 💖 In this video, I’ll share the everyday habits skinny girls follow to maintain their weight loss effortlessly. These simple lifestyle tips will help you stay slim, feel confident, and never worry about gaining the weight back. ✨ What you’ll learn in this video: Daily routines that prevent weight gain Mindful eating habits that keep you in control How to balance treats without overeating Simple activity tips to burn calories naturally If you’ve worked hard to lose weight, these tips will help you stay fit for life. 🌸 💬 Comment your favorite weight maintenance habit below! 📌 Subscribe for more weight loss & healthy lifestyle tip #weightlossjourney #weightloss #weightlosstips #exercise #weightlossjourney #exercisemotivation skinny girl habits, maintain weight loss, keep weight off, weight loss maintenance, stay slim tips, healthy lifestyle habits, daily routine to stay slim, weight control habits, how to keep weight off, stay fit for life, big sis advice, mindful eating tips, slim girl lifestyle, weight loss journey maintenance, post weight loss habits, healthy eating habits, active lifestyle tips
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