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Why is keto so effective for weight loss—and is it really better than other diets? šŸ„“šŸ”„ In this video, Dr. Eric Westman reacts to a breakdown by Dr. Mike (Renaissance Periodization) on the four major reasons keto seems to help so many people lose fat. Dr. Westman weighs in with over 25 years of clinical experience, clarifying myths, highlighting where Dr. Mike gets it right, and where important context is missing—especially for people with obesity, insulin resistance, or diabetes. šŸ‘ļø Seen a video you'd like me to react to? Leave a comment below or join the YouTube membership for priority comments where your video recommendation will be seen first and any questions you may have will be answered šŸŽ¬ 🟣 If you enjoy my channel and would like to support what I do there are a few different ways you can show your support listed below: 🟣BECOME A CHANNEL MEMBER ON YOUTUBE Receive priority comments, early access to new videos and join livestreams twice a month to ask me anything live! 🟣Support the channel via PayPal if you don't want anyone taking a chunk of what you send me and you can set up a recurring payment https://www.paypal.com/donate/?hosted_button_id=ZDZK4SN7DJYXC 🟣Vist Adapt Your Life Academy https://adaptyourlifeacademy.com/ 🟣Adapt Your Life Academy Online Courses: https://adaptyourlifeacademy.com/all-courses/ 🟣Bestselling Book – END YOUR CARB CONFUSION: https://www.amazon.com/Your-Carb-Confusion-Eric-Westman 🟣END YOUR CARB CONFUSION COOKBOOK: https://www.amazon.com/End-Your-Carb-Confusion 🟣FREE QUIZ to determine your personal carb threshold: https://adaptyourlifeacademy.com/carb-threshold-bonus/ ======================================================================== 🟣MY SOCIAL MEDIA 🟣Like my Facebook Page āž”ļø https://www.facebook.com/AdaptYourLifeAcademy 🟣Follow me on Instagram āž”ļø https://www.instagram.com/adaptyourlifeacademy/ 🟣Follow me on X āž”ļø https://x.com/drericwestman ======================================================================== 🟣Dr. Eric Westman, Associate Professor of Medicine at Duke. He is Board Certified in Obesity Medicine & Internal Medicine, & founded the Duke Keto Medicine Clinic. He is a Fellow in The Obesity Society. He is the author of The New Atkins for a New You, Cholesterol Clarity, and Keto Clarity, and End Your Carb Confusion & co-founder of Adapt Your Life. Disclaimer: Nothing on our channel is medical advice. Dr. Westman and the Adapt Your Life team do not diagnose, treat, cure, or prevent any medical conditions online. We provide education to help people better understand their own health and support their well-being. Make sure you are working with YOUR licensed provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. We do not promote or endorse affiliate links and/or products unless they are our own.

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In recent years, the weight loss industry has seen a surge in the popularity of diet gummies, thanks in part to the successful promotion of these products on the hit TV show, Shark Tank. Entrepreneurs pitching their innovative ideas for diet supplements have captured the attention of viewers and investors alike, leading to a growing trend in the market. Diet gummies are now being touted as a convenient and effective way to help individuals achieve their weight loss goals without having to follow strict diets or rigorous exercise routines.

The Rise of Diet Gummies on Shark Tank

One of the most successful pitches on Shark Tank was for a brand of diet gummies that claimed to suppress appetite, boost metabolism, and promote fat loss. The entrepreneurs behind the product showcased impressive before-and-after photos of individuals who had used their gummies with promising results. The sharks were impressed by the product’s unique formulation and the high demand for such a convenient weight loss solution.

Following the episode’s airing, the brand of diet gummies experienced a significant increase in sales and brand recognition. Consumers were drawn to the idea of a tasty and easy-to-use supplement that could help them shed unwanted pounds without having to resort to extreme measures. The success of these diet gummies on Shark Tank paved the way for other similar products to enter the market, fueling a trend that continues to grow.

The Science Behind Diet Gummies

Many diet gummies on the market claim to work by suppressing appetite, boosting metabolism, and promoting fat loss through a combination of ingredients. These ingredients may include natural extracts, vitamins, and minerals that have been shown to support weight loss in scientific studies. For example, some gummies contain green tea extract, which is known for its thermogenic properties that can help burn fat. Others may include fiber to help promote feelings of fullness and reduce cravings.

It’s important to note that while diet gummies can be a helpful tool for weight loss, they are not a magical solution on their own. For best results, they should be used in conjunction with a balanced diet and regular exercise. Additionally, it’s always a good idea to consult with a healthcare provider before adding any new supplement to your routine, especially if you have underlying health conditions or are taking medications.

The Benefits of Using Diet Gummies

One of the main advantages of using diet gummies is the convenience they offer. Unlike traditional weight loss supplements that come in pill form, gummies are easy to take and can be enjoyed as a tasty treat. This can make it easier for individuals to stay consistent with their weight loss regimen, as they are more likely to remember to take their supplement when it feels like a treat rather than a chore.

Additionally, diet gummies can provide a more enjoyable experience compared to other weight loss methods. Many users find that the fruity flavors and chewy texture of gummies make them a pleasant addition to their daily routine. This can help boost adherence to a weight loss plan and keep individuals motivated to reach their goals. As a result, diet gummies have become a popular choice for those looking to shed pounds without feeling deprived.

Are Diet Gummies Safe to Use?

While diet gummies can be a safe and effective way to supplement a healthy weight loss plan, it’s essential to be mindful of the ingredients in the products you choose. Some gummies may contain artificial sweeteners, colors, or preservatives that could be harmful to your health in the long run. It’s best to opt for gummies made with natural ingredients and free from any additives that may cause adverse reactions.

Additionally, it’s crucial to follow the recommended dosage instructions on the packaging and not exceed the daily intake. Consuming too many diet gummies or taking them in combination with other supplements could lead to negative side effects or interactions. As with any weight loss product, it’s always wise to consult with a healthcare professional before starting a new regimen to ensure it’s safe and appropriate for your individual needs.

The Future of Diet Gummies in the Weight Loss Industry

As the demand for convenient and accessible weight loss solutions continues to rise, diet gummies are poised to become a staple in the industry. Their popularity on Shark Tank has spurred a wave of innovation and competition among brands vying for consumers’ attention. With an emphasis on taste, convenience, and effectiveness, diet gummies offer a unique approach to achieving weight loss goals without sacrificing enjoyment or convenience.

As more research is conducted on the efficacy and safety of diet gummies, we can expect to see continued advancements in their formulation and effectiveness. With the backing of successful entrepreneurs and the stamp of approval from the sharks on Shark Tank, diet gummies are well-positioned to become a go-to weight loss solution for individuals looking to shed pounds and improve their overall health.

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Missing one workout Having one high-calorie meal Saying yes to dessert None of that ruins your progress What ruins your progress Is the guilt spiral that follows That ā€œf*ck itā€ mindset The one that turns one off day into a full-blown setback That’s what’s keeping you stuck Fat loss isn’t about being perfect It’s about learning how to keep going when it’s not You don’t need more discipline You need a new way of thinking šŸ“Œ Follow @anesti_mrko if you’re done with all-or-nothing mindsets and ready for something that actually lasts Progress isn’t lost when you mess up It’s lost when you disappear afterward Reset, don’t restart That’s the difference between temporary changes and real ones

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Weight loss exercises at home part 213#yoga #weightloss #fitnessroutine #short #reducebellyfat #bellyfatloss #exercise #diet #shorts #youtubeshorts video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.

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