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Egg Salad Recipe - https://youtu.be/j4iIdoZexPk?t=877 -------------------- For Personalized Diet Plans: Email - [email protected] -------------------- Subscribe to This Channel: https://www.youtube.com/@FattoFabSuman Subscribe to My Vlog Channel: https://www.youtube.com/@sumansunshinesecrets ========== Follow Us On ========== Facebook - https://www.facebook.com/FattoFabSuman Instagram - https://www.instagram.com/suman_sunshine Twitter - https://twitter.com/FattoFabSuman LinkedIn - https://www.linkedin.com/company/fat-to-fab/ Website - https://sumanpahuja.com/ #fattofab #eggsaladrecipe #weightloss #junkfood Disclaimer: There is no guarantee of specific results and the results can vary from person to person. The content is only intended for informational purposes. Any information associated with my videos should not be considered as a substitute for prescriptions suggested by LOCAL beauty, diet, and health care professionals. If you like my video then do SUBSCRIBE to my channel. Please leave me a COMMENT and give THUMBS UP. It means a lot. Thank You. I wish you good health. SUMAN PAHUJA.

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This video is for all the folks out there who have started - or are about to start - a GLP-1 medication journey (and especially for my LipeDivas)! Trigger warning: This video does go into body image and body weight considerations. My Wegovy journey is not the story of moving from a “bad” place to a “good” one - I’m just in a different place now and want to help others understand how I navigated some of the tough (and weird) GLP-unfun side effects to get to where I am today. If you watch to the end, you’ll see before and now pics + my total weight loss thus far. Fam, it was really difficult for me to share these pictures, especially of my legs, so I hope you’ll be kind in your comments. And, here’s a helpful link for more information on GLP-1 medications; please note, I am not affiliated with the Mayo Clinic and this is not an endorsement of their findings: https://www.mayoclinic.org/diseases-conditions/type-2-diabetes/expert-answers/byetta/faq-20057955. Here's a super helpful resource book on Lipedema treatment written by a knowledgeable by a CLT (affiliate link): https://amzn.to/3Cxr3ig Finally, I am not a medical professional and this video is just one LipeDiva sharing her perspective. I hope it’s helpful

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The ketogenic diet has gained immense popularity in recent years due to its potential health benefits, especially in weight loss and improved energy levels. However, following a strict keto diet can be challenging for many due to limited food choices and difficulties in staying in ketosis. This is where Keto BHB gummies come into play as a convenient and delicious way to enhance your ketosis and achieve your desired health goals.

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Keto BHB gummies are a dietary supplement designed to support the ketogenic lifestyle by providing a convenient and tasty way to increase your ketone levels. These gummies are formulated with exogenous ketones, specifically beta-hydroxybutyrate (BHB), which can help your body transition into ketosis more efficiently. By consuming Keto BHB gummies, you can potentially boost your energy, curb cravings, and improve mental clarity while following a ketogenic diet.

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Unlike traditional supplements that come in pill or powder form, Keto BHB gummies are a fun and convenient alternative that can be easily incorporated into your daily routine. These gummies are typically packed with natural ingredients like MCT oil, collagen, and electrolytes to provide a well-rounded nutritional profile while supporting your ketosis goals. Plus, they come in various delicious flavors that make them enjoyable to consume without any bitter aftertaste.

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When you follow a ketogenic diet, your body enters a state of ketosis, where it burns fat for fuel instead of carbohydrates. This metabolic state can lead to weight loss, increased energy levels, and improved cognitive function. However, achieving and maintaining ketosis can be challenging, especially for beginners or those with busy lifestyles. This is where Keto BHB gummies can help by providing a quick and easy way to increase your ketone levels and support your body’s metabolic processes.

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One of the common concerns about exogenous ketone supplements like Keto BHB gummies is their safety and potential side effects. While most people can safely consume these gummies without any adverse effects, it’s essential to consult with a healthcare professional before adding them to your daily routine, especially if you have any underlying health conditions or are pregnant or nursing. Additionally, it’s crucial to follow the recommended dosage instructions provided by the manufacturer to avoid any potential digestive issues or gastrointestinal discomfort.

Overall, Keto BHB gummies can be a valuable addition to your ketogenic lifestyle, providing a convenient and delicious way to enhance your ketosis and achieve your health goals. Whether you’re looking to lose weight, improve your energy levels, or enhance your mental clarity, these gummies can be a helpful tool in supporting your keto journey. Remember to combine them with a balanced diet and regular exercise for optimal results, and enjoy the benefits of sustained ketosis with the help of Keto BHB gummies.

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If you’re interested in trying Keto BHB gummies to enhance your ketosis and support your ketogenic lifestyle, you can find them at various online retailers, health food stores, or specialty nutrition shops. Be sure to choose a reputable brand that uses high-quality ingredients and has positive customer reviews to ensure you’re getting a safe and effective product. It’s also advisable to compare prices and look for any ongoing promotions or discounts to get the best value for your money. With the convenience and benefits of Keto BHB gummies, you can take your keto journey to the next level and enjoy a delicious way to boost your ketosis and overall well-being.

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GLP-1 weight loss isn't just physical... it's emotional too. #glp1 #weightlossjourney #zepound Hello there, This journey isn’t just about the weight. It’s about showing up for yourself — even when it’s hard, even when no one else sees it. Whether you’re on Zepbound, Wegovy, or Ozempic… I want you to know I see you. If you're on a GLP-1 and figuring it out day by day, I’ve been sharing my journey through the ups, the fatigue, the food shifts, and the feelings. You’re not alone in this. ⭐Featured in: 📰The New York Times: https://www.nytimes.com/2025/06/12/well/ozempic-weight-loss-family.html 📺 Good Morning America: https://www.goodmorningamerica.com/video/123035035 ⬇️Subscribe for real talk, tips, and support: https://www.youtube.com/channel/UCI-vZHCOrDtXjbx9huEdZfw ✅For brand inquiries or collaborations, email: [email protected]