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Lots of things... weigh-in and a couple cooking videos, plus BIKE RIDE and rambling. 180.6 Lbs MAINTAIN exactly from last week :-/ TOM coming soon, ah well Total loss: 37.7 Lbs so far
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The ketogenic diet has gained immense popularity in recent years due to its ability to help with weight loss, manage blood sugar levels, and improve energy levels. One of the challenges of following a keto diet is finding delicious treats that are low in carbs and sugar. This is where Keto Gummies come in, a product that was recently featured on Shark Tank and has been creating quite a buzz in the keto community.
Keto Gummies: What are They?
Keto Gummies are gummy bears that are specifically formulated to be low in carbs and sugar, making them the perfect snack for anyone following a ketogenic diet. These gummies are made with high-quality ingredients such as gelatin, erythritol, and natural flavors, and come in a variety of delicious flavors like raspberry, lemon, and orange. Each serving of Keto Gummies contains just 2g of net carbs, making them a guilt-free treat for keto dieters.
One of the great things about Keto Gummies is that they are convenient and easy to take on the go. Whether you need a quick snack to curb your cravings or a sweet treat to satisfy your sweet tooth, Keto Gummies are the perfect option. They are also free from artificial colors and preservatives, making them a healthier alternative to traditional gummy candies.
Not only are Keto Gummies delicious, but they also provide a source of collagen, which is beneficial for skin, joint, and gut health. Collagen is a protein that is essential for maintaining the structure and integrity of the skin, joints, and digestive system. By incorporating Keto Gummies into your diet, you can support your overall health and well-being while enjoying a tasty treat.
Why Keto Gummies are Worth Trying
There are several reasons why Keto Gummies are worth trying for anyone following a ketogenic diet. Firstly, they are a convenient and delicious way to satisfy your sweet cravings without derailing your diet. By having a pack of Keto Gummies on hand, you can indulge in a tasty treat whenever you feel the urge, without having to worry about consuming too many carbs or sugar.
Additionally, Keto Gummies are a great option for anyone looking to boost their collagen intake. Collagen plays a crucial role in maintaining the health of the skin, joints, and gut, and incorporating Keto Gummies into your diet is an easy way to support these essential functions. With just 2g of net carbs per serving, Keto Gummies are a guilt-free way to enjoy the benefits of collagen.
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Another reason to try Keto Gummies is that they are free from artificial colors and preservatives. Many traditional gummy candies contain artificial ingredients that can have negative effects on your health. By choosing Keto Gummies, you can enjoy a healthier alternative that is made with natural flavors and ingredients.
Where to Buy Keto Gummies
If you’re interested in trying Keto Gummies for yourself, you may be wondering where you can purchase them. Keto Gummies are available for purchase online through the official website, where you can choose from a variety of flavors and sizes. You can also find Keto Gummies in select health food stores and specialty retailers, so be sure to keep an eye out for them during your next shopping trip.

When purchasing Keto Gummies, it’s important to read the product label carefully to ensure that you are getting a genuine product that meets your dietary needs. Look for products that are made with high-quality ingredients and free from artificial additives. By choosing Keto Gummies, you can enjoy a delicious and nutritious snack that supports your keto lifestyle.
In conclusion, Keto Gummies are a tasty and convenient treat that is perfect for anyone following a ketogenic diet. With their low carb and sugar content, natural ingredients, and collagen benefits, Keto Gummies are a great option for satisfying your sweet cravings while staying on track with your diet. Give Keto Gummies a try today and experience the deliciousness for yourself!
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#allulose #sweetener #sugarsubstitute Allulose is gaining in popularity but does the latest evidence support the described health benefits? More importantly is it safe? In this video, I will provide the latest evidence and scientific literature review on the benefits of Allulose as well as important safety considerations. This video is NOT sponsored. Some links on this channel are affiliate links, meaning, at NO additional cost to you, I may earn a commission if you click through and make a purchase and/or subscribe. Thank you for your support! Find me on: Instagram: http://www.instagram.com/leonidkimmd TikTok: http://www.tiktok.com/@leonidkimmd Amazon Storefront (affiliate links): https://www.amazon.com/shop/leonidkimmd Dr Kim is a physician, board-certified in Internal and Obesity Medicine, with a passion for preventive health, weight loss, metabolic health, and longevity. DISCLAIMER: This video is for general information and educational purposes only and does NOT constitute the practice of medicine or other professional health services, including giving of a medical advice. NO doctor-patient relationship is formed. The use of this information and the materials provided in the video is at user’s own risk. The contents of the video are NOT intended to be a substitute for professional medical advice and are NOT intended to treat, diagnose, cure or prevent disease. You should NOT delay or disregard obtaining medical advice for any medical condition you have and you should first seek the assistance of your healthcare professional(s) for any such condition(s). You should NOT make any changes in your health regime, diet, medications, or supplements, before first consulting your physician or healthcare provider and before first obtaining a medical exam, diagnosis, and prescription/recommendation from your physician or healthcare provider. Leonid Kim MD will not assume any liability for any direct or indirect losses or damages that may result from use of the information contained in this video, including but not limited to, economic loss, injury, illness, or death. Furthermore, all content in the video is subject to change without notice, so the content creator assumes no responsibility for the accuracy of information contained. Please review all information regarding any medical condition or use of medications and/or supplements with your physician or healthcare provider. The contents of this video are my personal opinion and do not represent that of my employer(s).
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Are you looking to take your fitness goals to the next level? Look no further than Tru Fit Keto Gummies, the premium supplement designed to fuel your fitness journey with high-quality ingredients. With a unique blend of natural extracts and powerful compounds, Tru Fit Keto Gummies are the perfect addition to your wellness routine. Whether you’re looking to boost your metabolism, increase your energy levels, or enhance your overall performance, these gummies are here to help you reach your fitness goals.
Boost Your Metabolism
Tru Fit Keto Gummies are formulated with key ingredients like green tea extract, Garcinia Cambogia, and raspberry ketones, all known for their metabolism-boosting properties. By incorporating these gummies into your daily routine, you can help kickstart your metabolism and support your body’s natural fat-burning processes. Say goodbye to sluggishness and hello to a faster, more efficient metabolism with Tru Fit Keto Gummies.
Green tea extract is rich in antioxidants and catechins, which can help increase energy expenditure and promote fat oxidation. Garcinia Cambogia contains hydroxycitric acid (HCA), a compound that has been shown to inhibit fat production and suppress appetite. Raspberry ketones are natural phenolic compounds that can help enhance fat breakdown and metabolism.
Increase Your Energy Levels
Feeling tired and rundown during your workouts? Tru Fit Keto Gummies can help boost your energy levels and keep you feeling motivated throughout your fitness routine. With ingredients like B vitamins, caffeine, and L-carnitine, these gummies are designed to provide you with a sustained energy boost without the jitters or crashes commonly associated with other energy supplements.
B vitamins play a crucial role in converting food into energy and supporting overall energy production in the body. Caffeine is a natural stimulant that can help improve focus, alertness, and physical performance. L-carnitine is an amino acid that helps transport fatty acids into the mitochondria, where they can be converted into energy.
Enhance Your Performance
Whether you’re hitting the gym, going for a run, or trying a new workout class, Tru Fit Keto Gummies can help enhance your performance and take your fitness to the next level. With ingredients like beta-alanine, creatine, and branched-chain amino acids (BCAAs), these gummies can support muscle endurance, strength, and recovery, allowing you to push harder and achieve your fitness goals faster.
Beta-alanine is an amino acid that can help buffer lactic acid build-up in muscles, reducing fatigue and improving endurance during high-intensity exercise. Creatine is a compound that helps increase ATP production, the primary source of energy for muscle contractions. BCAAs are essential amino acids that can help prevent muscle breakdown, promote muscle growth, and support recovery after workouts.
Support Your Overall Wellness
Tru Fit Keto Gummies are not just about fitness – they’re also designed to support your overall wellness and help you feel your best every day. With ingredients like turmeric, ashwagandha, and probiotics, these gummies can help reduce inflammation, manage stress, and promote gut health, allowing you to maintain a healthy balance inside and out.
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Turmeric is a potent anti-inflammatory spice that can help reduce muscle soreness, joint pain, and inflammation throughout the body. Ashwagandha is an adaptogenic herb that can help lower cortisol levels, reduce stress, and improve mood and cognitive function. Probiotics are beneficial bacteria that can help support digestion, boost immune function, and improve nutrient absorption.
Experience the Difference with Tru Fit Keto Gummies
Don’t let your fitness goals slip away – take charge of your wellness journey with Tru Fit Keto Gummies. With their premium ingredients and unique formula, these gummies are the perfect way to fuel your workouts, boost your energy levels, and support your overall health and wellness. Say goodbye to lackluster performance and hello to peak performance with Tru Fit Keto Gummies by your side.
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Are you ready to take your fitness goals to the next level? Tru Fit Keto Gummies are your secret weapon to fuel your workouts, boost your energy levels, and support your overall wellness. With their premium ingredients and powerful formula, these gummies are designed to help you achieve your fitness goals faster and more effectively than ever before. Say goodbye to fatigue and hello to peak performance with Tru Fit Keto Gummies by your side. Order your supply today and experience the difference for yourself!
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