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Day 2 Weight loss & Glowing Skin | Are you a Bride to be ? इसे खा कर घटाए वजन Miracle Juice - Drink Day 2/7 Bride-to-Be/Glowing Skin Morning Miracle Juice ✨ Ingredients & calories (serves 2) - 1/2 cup Strawberries (or replace with Orange/Pineapple) - 1/4 Apple, chopped - 2 Amla (Indian Gooseberries) - 1-inch Ginger piece, - A handful of Mint Leaves - 1 tsp Jaggery (as per taste) - 1cup Coconut Water or plain water - 1 tbsp Soaked Chia Seeds Total calories- 127 Protein- 1.7g Fiber- 4.4g Fats- 2.3g Carbs- 27g For detailed recipe video comment ‘MIRACLE’ I’ll send the direct link via DM. Benefits: - Strawberries/Orange/Pineapple: Rich in Vitamin C, antioxidants, and low in calories—perfect for glowing skin and weight loss. - Amla: Packed with antioxidants, helps boost metabolism and fight skin aging. - Ginger: Reduces inflammation, promotes fat burning, and detoxifies the body. - Mint Leaves: Refreshing, improves digestion, supports weight loss by boosting metabolism. - Jaggery: Natural sweetener with iron, aids digestion, and helps curb sugar cravings. - Chia Seeds: High in fiber, promotes satiety, and supports weight loss. - Coconut Water: Hydrates, nourishes skin, and aids in digestion for weight management. This juice is not just for glowing skin but also weight-loss friendly—making it a perfect start to your day, especially for the bride-to-be! 💖✨ #BrideToBeGlow #WeightLossJuice #HealthyGlow #GlowingSkin #SkinMiracleJuice #DetoxSmoothie #HealthyBride #BridalSkinCare #WeightLossJourney #ChiaSeeds #CoconutWater #HealthyLifestyle #NaturalGlow #SkinCareRoutine #HealthyRecipes #GlowUp #MetabolismBoost #GlowingFromWithin [ Bride to be, Glowing Skin, Skincare, Healthy Lifestyle, Weight loss, Detox, Morning Routine ] Check out this list Products which I use & recommend. from learnlively https://www.amazon.in/shop/learnlively/list/2JBXI47HWDL7L?ref_=cm_sw_r_apann_aipsflist_aipsflearnlively_BT8HDS0N0MEP5ZAVWX4M&language=en_US The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. ©Learn Lively ALL RIGHTS RESERVED Hope you like watching this video ! Let me know in comments and share with your friends and family and don't forget to hit the LIKE👍 button😍 LET'S CONNECT ON SOCIAL MEDIA 👥 :- ❤❤❤Gmail- [email protected] ❤❤❤Instagram- https://www.instagram.com/learnlively ❤❤❤Twitter- https://twitter.com/LearnLively ❤❤❤Facebook- https://www.facebook.com/learnlively.in ❤❤❤Youtube- https://www.youtube.com/c/learnlively For more such videos please SUBSCRIBE⚀ to my channel and also press the BELL ICON🔔 next to it, so that you are the first one to received my new video uploads.🙂 Thanks🙏
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Welcome to The BlackBald Podcast, where we dive deep into the conversations that matter most. Hosted by a dynamic duo with a passion for uncovering truths and sharing insights, our podcast covers a wide range of topics designed to enlighten, entertain, and empower our listeners. What We Talk About: - Mental Health: - Relationships - Sports - Health -Wealth Current Events - Life Issues Why Listen to Us? The BlackBald Podcast is not just another talk show; it’s a community. Our hosts bring a mix of expertise, real-life experiences, and a genuine desire to help others navigate the intricacies of modern life. With engaging discussions, guest appearances, and a touch of humor, we aim to create a space where everyone feels heard and valued. Whether you’re looking for advice, a new perspective, or just some company on your daily commute, The BlackBald Podcast is here for you. Tune in, join the conversation, and become part of our growing family. Subscribe now on your favorite podcast platform and never miss an episode! Stay connected with us on social media for updates, behind-the-scenes content, and more. Together, let's explore, learn, and grow.
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We say it on repeat but...GLP-1s aren't a magic pill. For sustainable weight loss, they work best when paired with healthy lifestyle changes. Here are 5 nutrition tips to proritize (that AREN'T restrictive or fad dieting) to support your weight loss journey: 🥗 1. Prioritize Protein – Keeps you full longer and supports muscle retention. Think eggs, chicken, tofu, and Greek yogurt. 🥑 2. Add Healthy Fats – Avocados, nuts, and olive oil help curb cravings and stabilize blood sugar. 🍞 3. Eat More Fiber – Whole grains, veggies, and beans keep digestion happy and prevent overeating. 🍽️ 4. Use the 80/20 Rule – Focus on whole, nutrient-dense foods 80% of the time while allowing room for treats. 🧃 5. Watch Liquid Calories – Sugary drinks add up fast. Stick to water, tea, or black coffee. Which one are you trying first? 👇 Website: https://joinweightcare.com/ Connect with us on socials! Instagram: https://www.instagram.com/weightcare_/ TikTok: https://www.tiktok.com/@weightcare Facebook: https://www.facebook.com/joinweightcare More about WeightCare We get it. Every journey is different. That's why we tailor our approach to your individual needs and goals. Transform your approach to weight loss: We offer accessible telemedicine, affordable science-backed treatments, and unwavering support to empower you to finally reach your health goals. We're not just another fad. We're grounded in science and backed by results. Join the tens of thousands of people already a part of WeightCare and begin your unique journey, we're with you every step of the way! Your trusted partner for a healthier, happier you.
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Looking to shed those extra pounds without skipping the most important meal of the day? In this video, we’ll reveal 8 incredible breakfast options that can help you lose weight naturally. From protein-packed eggs to fiber-rich bananas, metabolism-boosting green tea, and satisfying oatmeal, these foods are scientifically proven to keep you full, energized, and on track with your weight loss goals. Don't miss our tips on how to make the best choices for a healthy start to your day!
Make sure to watch till the end to learn how combining these options with the right portions can supercharge your weight loss journey. Don’t forget to like, subscribe, and share for more health and wellness tips!
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Thinking about Ozempic or Mounjaro? Here's what to consider before jumping in! #DrAnshula #VFExpert #Fertility Support #FertilityAwareness #PCOS #PCOD #Ozempic #Mounjaro #WeightLossStruggles #WeightLoss [Ozempic, Mounjaro, Weight Loss, PCOS, PCOD, Pregnancy, nfertility, Fertility Support, Pregnancy Care]
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