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This one’s all bodyweight—no equipment needed. We’ll start with a full body warm up, hit some high intensity cardio to get the heart rate up, and then go hard into a killer abs and core finisher, followed by a cool down and stretch to end the workout. This is a full 40 minute fat burning session that’ll leave you dripping and feeling strong. Warm Up: 30s work, no rest Cardio HIIT: 40s work, 20s rest Abs & Core Finisher: 20s work, 10s rest Cool Down & Stretch: 30s work, no rest Equipment: Mat (optional) 🔥 478+ calories burned during this workout - results will vary depending on your weight, effort, etc. READY TO LEVEL UP? 30 DAY SHRED CHALLENGE This exact workout style is taken straight from our best-selling 30 Day Shred — a dumbbell and bodyweight HIIT program built to burn fat, boost energy, and keep you lean all month long. 👉 Grab your spot now → https://shred.tiffxdan.com 8 WEEK STRONGER PROGRAM Want more muscle, power, and real strength from home? This is your plan. 8 weeks of progressive dumbbell training that actually delivers. 💪 Start building today → https://stronger.tiffxdan.com OUR DAILY ESSENTIALS → Legends Apparel – Worn in nearly every video. It moves, breathes, and lasts. 💸 Save 20% every time → https://www.legends.com/DAN87275 → Transparent Labs – Protein + supplements that actually work. ⚡ Use code TIFFXDAN for 10% off → https://athlete.transparentlabs.com/dan4if → Kion Aminos – If you know, you know. We swear by them. 💪 Save 20% → https://bit.ly/GetKion SHOP OUR GEAR & FAVORITES → Outfits + links on LTK → https://www.shopltk.com/explore/TIFFxDAN → Amazon must-haves → https://www.amazon.com/shop/tiffxdan Thanks for being part of the crew. Don’t forget to hit that Subscribe button → @DantheHIITMan DISCLAIMER: Before starting any workout, consult your doctor to ensure it's safe for you. Understand that participation in any exercise carries inherent risks of injury. By engaging in this video's exercises, you acknowledge these risks and voluntarily assume full responsibility, releasing Dan the HIIT Man and Velvet Moss LLC from any liability for potential harm. Some video links are affiliate links, meaning we may earn a small commission on qualifying purchases. Your decision to purchase is always your own, and your support is greatly appreciated!

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A video summary from the original blog "Can Semaglutide Cause Anemia During Weight Loss? A Deep Dive" published here: https://bmidoctors.com/can-semaglutide-cause-anemia-during-weight-loss-a-deep-dive/

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Novo Nordisk on Tuesday announced the launch of its weight-loss drug Wegovy, an injectable semaglutide, in India. Wegovy, a once-weekly glucagon-like peptide-1 receptor agonist (GLP-1 RA), is the first and only weight management medication in India indicated for both long-term chronic weight management and reduction in risk of major adverse cardiovascular events in people living with the condition. Watch the exclusive interview to know more. #wegovyweightloss #novonordisk #weightloss For more videos subscribe to our channel: https://www.youtube.com/@NDTVProfitIndia Visit NDTV Profit for more news: https://www.ndtvprofit.com/ Don't enter the stock market unaware. Read all Research Reports here: https://www.ndtvprofit.com/research-r... Follow NDTV Profit here Twitter: https://twitter.com/NDTVProfitIndia , https://twitter.com/NDTVProfit LinkedIn: https://www.linkedin.com/company/ndtv... Telegram: http://t.me/ndtvprofitnews

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Check out my FREE 7 day meal plan here: https://thedoctorskitchen.com/newsletter Johann Hari is back on the podcast today and he looks completely different to the last time I saw him. He’s lost an incredible amount of weight, his face looks completely different and it’s all because of a drug you’ve probably already heard of. Ozempic. Also known as GLP-1 agonists, these drugs were initially used by doctors like myself in General Practice for type 2 diabetics, but have now found a use case to treat obesity. For over a year, Johann has been self treating with the drugs and diving into the history of how these drugs were discovered and utilised. From the lab to the pharmaceutical companies & the doctors surgery to the popular pages of celebrity gossip columns; Johann tells the full story without shying away from the potentially dangerous reality of the sideffects and risks of these popular medications. We talk about: What Ozepmic and similar drugs do to your brain and gut How it impacts addiction to food and other substances What the potential risks are including cancer, pancreatitis and bowel obstruction Why UPF and obesity are the main concern You can purchase Johann’s newest book, ‘Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight Loss Drugs’, available on 2nd May 2024, here: https://amzn.to/3Ulz2UB Johann Hari is a New York Times best-selling author, his books include, ‘Chasing the Scream’, ‘Lost Connections’, and ‘Stolen Focus’. He has written for the world’s leading newspapers and magazines, and has twice been named ‘National Newspaper Journalist of the Year’ by Amnesty International. Content Correction Note: During this podcast with Johann Hari, discussing the new weight-loss drugs, (at circa 1m 44s) - Johann mentioned that the British food critic Jay Rayner took Ozempic and subsequently lost his pleasure in food. This comment was incorrect and it was, in fact, a different writer. We apologise for any confusion caused here. ________________________________________________________________________ EAT WELL EVERYDAY 📱 Download the Doctor's Kitchen app for free here: https://apple.co/3La17ce 🥗 Download a FREE 7 day meal plan: https://thedoctorskitchen.com/newsletter/ 🔥 Learn about Inflammation in my 4 part mini-series here: https://thedoctorskitchen.com/lp/inflammation-series LEARN FROM THE BEST 🎤 Listen to experts on the podcast: https://thedoctorskitchen.com/podcasts 👨🏽‍💻 Browse articles on the website: www.thedoctorskitchen.com MY COOKBOOKS 📚 https://thedoctorskitchen.com/books/ LET'S BE FRIENDS 📷 Instagram: https://www.instagram.com/doctors_kitchen/ 📹 Subscribe: https://www.youtube.com/channel/UCDHTLhQbYlFnPBv-iLgFsQQ 🙋🏽‍♂️ Facebook: https://www.facebook.com/thedoctorskitchen 🐦 Twitter: https://twitter.com/doctors_kitchen 👔 https://www.linkedin.com/in/rupy-aujla/

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Have you been struggling to shed those extra pounds and achieve your weight loss goals? If so, you’re not alone. Many people find it challenging to lose weight and keep it off, despite their best efforts. But what if there was a natural way to support your weight loss journey and make it easier to reach your desired outcome? That’s where Radiant Keto Gummies come in. These delicious gummies are designed to help illuminate your path to weight loss, making it easier and more enjoyable to achieve your goals.

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One of the key ingredients in Radiant Keto Gummies is garcinia cambogia, a tropical fruit that has been shown to have powerful weight loss benefits. Garcinia cambogia contains hydroxycitric acid (HCA), which can help suppress appetite, block fat production, and boost metabolism. This means that you’ll feel fuller for longer, burn more calories, and store less fat, all of which can help you reach your weight loss goals more quickly.

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In addition to garcinia cambogia, Radiant Keto Gummies also contain other natural ingredients that can support your weight loss journey. These ingredients include green tea extract, which is known for its metabolism-boosting properties, as well as apple cider vinegar, which can help regulate blood sugar levels and support digestion. Together, these ingredients work synergistically to help you achieve your weight loss goals in a safe and effective way.

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One of the main benefits of Radiant Keto Gummies is that they are easy to incorporate into your daily routine. Simply take one or two gummies per day, preferably with a meal, and let the powerful ingredients work their magic. Unlike other weight loss supplements that can be difficult to remember to take, Radiant Keto Gummies are delicious and convenient, making it easier than ever to stay on track with your weight loss journey.

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Kiedy warto rozważyć terapię GLP-1? To często zadawane pytanie więc odpowiadamy!😌 analogi GLP-1 • leczenie otyłości • choroba otyłościowa • otyłość • nadwaga • klinika Holi #analogiglp-1 #analogiglp1 #leczeniefarmakologiczne #leczenieotyłości #otyłość #nadwaga

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