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Not all of the GLP-1 compounds are approved by the FDA.

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Think you’re in a calorie deficit but still not losing fat? 😤🍽️ It’s not just about eating less — it’s about what your body actually does with that energy. In this Short, you’ll learn: ✅ Why “calorie deficit” doesn’t always mean fat loss ✅ The hidden habits that kill your progress (without you noticing) ✅ What to fix before slashing more calories If you’re eating less, moving more, and still not seeing results — this video will show you what’s really going on under the surface. 👉 LIKE if you’ve ever felt stuck despite trying everything 👉 SUBSCRIBE for smarter fat loss, sustainable nutrition, and real science (no hype)

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Weight loss isn’t just about the number on the scale! I realized how demotivating it can be to constantly check the weight machine without seeing a difference. So, I’ve shifted my focus to fat loss and consistency, thanks to your amazing advice! 💪 In this video, I share my daily routine for fat loss, including my meals, steps completed, and mindset changes. It’s all about small steps leading to big results. Join me on this journey, and let’s achieve our goals together! Don’t forget to subscribe for daily updates, motivation, and tips on health and self-improvement. Let’s make this New Year about growth and transformation! #fatloss #weightloss #weightlossjourney #healthyhabits #dailyroutine #selfimprovement #happynewyear2025 #fitnessgoals #healthandfitness #youtubeshorts #shortsfeed

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#illit #illitmagnetic #cardioworkout #cardioburn #kpopdancecover Chorus Dance + Workout🔥 Wow... the chorus choreography to the song was really fast.🫠🫠 I recommend you to exercise with the playback speed at 0.75, until you get used to it.:) Have fun workout with easy exercise moves and ILLIT(아일릿) - 'Magnetic' unmodified chorus choreography💛 와... 노래에 맞춰서 포인트 안무를 하려니 속도가 참 빠르더라구요 😭😭 여러분도 동작이 익숙해질때까지 재생속도를 X 0.75로 해놓고 운동하시는걸 추천드려요~!^^ 쉬운 운동 동작과 + 아일릿 '마그네틱'의 변형없는 코러스 안무 동작으로 재미있게 운동하세요💛

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✨ Open This ✨ If you are losing fat but gaining muscle the scale may not change from a weight perspective. If you’re losing inches, but maintaining your weight and your regularly strength train, you may actually be losing fat and gaining muscle. The process of gaining muscle and losing fat at the same time is called body recomposition. Most scales don’t differentiate between the amounts of body fat and the amount of muscle you have. For example, two people can weigh 150 pounds, but have completely different body fat and muscle proportions. In this example, the person with a higher muscle to body fat ratio, will likely wear smaller clothes and have a more lean and fit physique because muscle is denser and takes up less than fat. If you are gaining muscle and losing body fat at the same time your overall all weight loss goal may be very slow, but that does not mean it is ineffective! That is why it is important to think about more metrics than just weight when measuring progress. If you’d like to access the link to the scale I recommend and use with my clients to track body composition metrics you can find it in the link in my bio. Much love, Ashley #Fitness #strengthtraining #weightlifting #strongwomen #womenwholift #mom #motherhood #motivation #momlife #fitmom #fitness #postpartum #weightloss #fitmom #mombod #happiness #fatloss #womenshealth #womenempowerment #weightloss #weightlossgoals

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