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📅 Mounjaro Week 46 – Why I’m NOT Taking My 15mg Dose This Week 💉 (UK Update) After hitting the 15mg Mounjaro dose last week, the side effects hit harder than expected – nausea, fatigue, and more. So this week, I’ve made the decision to pause. ▶️ In this honest UK update, I break down: • What happened on 15mg last week • Why I’m skipping this week’s dose • How I’m managing side effects physically & mentally • My thoughts on long-term GLP-1 use • Where I go from here If you’re on the higher doses or approaching 15mg, this might help you weigh the decision. Mounjaro update UK, 15mg Mounjaro side effects, tirzepatide weight loss review, weekly injection review, Mounjaro weight plateau, GLP-1 weight journey UK 🔔 Subscribe for weekly Mounjaro updates, UK GLP-1 journey content, and real-world weight loss without the hype. — ⚡ SAVE ON MOUNJARO UK – QUICK LINKS 🔹 25% OFF at Medexpress with code MCD → https://t.co/bp7DjIq3Wt 🔹 £50 OFF at Medicspot (first order) → https://medicspot.co.uk/?ref=scott — 💊 MY MOUNJARO UK JOURNEY (Jul 2023 – Feb 2025) • Weekly weigh-ins & body composition changes • Managing side effects, stalls & mindset • Honest review of Mounjaro/Tirzepatide in the UK 🛒 TOOLS THAT HELPED MY GLP-1 JOURNEY • Smart Scales → https://amzn.to/4dKuCPp • Smart Body Tape Measure - https://amzn.to/4lcRQRY • GLP-1 Recipe Book → https://amzn.to/3PLiqE2 • Snickers & Grenade Protein Bars → https://amzn.to/3SFzaOS | https://amzn.to/3PkVZFo • Electrolytes & Fibre Gummies → https://amzn.to/4hcGhJb | https://amzn.to/4dfqWW3 • Travel Case for Pens → https://amzn.to/4hjKE5w • 5th Dose Needle Tool → https://amzn.to/4hJPOa2 • Müller Protein Shakes → https://amzn.to/3QaECHV • Alcohol Wipes → https://amzn.to/4aUSShj • KwikPen Needles → https://amzn.to/419hMXB — 🚲 BIKE & EMTB FILMING SETUP • Specialized Levo Alloy 2025 • Decathalon Rockrider 500 🎥 Gear: • GoPro Hero 13 → https://amzn.to/4apeaUh •GoPro 13 Creator Bundle → https://amzn.to/3YArgJD • DJI Mic Mini → https://amzn.to/4hlTrTx • DJI Osmo Action Cam → https://amzn.to/4k9d6HD • Samsung S24 Ultra → https://amzn.to/3PMOp6W • [INSERT Tubeless Kit Link] — ☕ SUPPORT & CONNECT • Buy Me a Coffee → https://buymeacoffee.com/mounjarouk • Subscribe → https://www.youtube.com/@mounjarojourneyuk ⚠️ Some links are affiliate—thank you for supporting my journey 🙏 — 🔍 RELATED SEARCHES Mounjaro weight loss UK, 12.5mg plateau, moving to 15mg Mounjaro, GLP-1 injections, Tirzepatide UK, Wegovy vs Mounjaro, Ozempic alternatives, semaglutide results, how to push through a stall, real GLP-1 progress — 📈 SEO TAGS #MounjaroUK #WeightLossJourney #GLP1 #Tirzepatide #15mgUpdate #MounjaroResults #Ozempic #Wegovy #RealWeightLoss #eMTB #CyclingTransformation #FatLossMotivation #GLP1Journey📅 WEEK 43 MOUNJARO UPDATE – The week we started the official 15mg Mounjaro Dose in the UK, Sideeffects were minimal and weightloss has started again - wath to see how I got on! "Mounjaro 15mg review", "Tirzepatide 15mg update", "Mounjaro side effects 15mg", "Week 43 weight loss Mounjaro" — ⚡ SAVE ON MOUNJARO UK – QUICK LINKS 🔹 25% OFF at Medexpress with code MCD → https://t.co/bp7DjIq3Wt 🔹 £50 OFF at Medicspot (first order) → https://medicspot.co.uk/?ref=scott — 💊 MY MOUNJARO UK JOURNEY (Jul 2023 – Feb 2025) • Weekly weigh-ins & body composition changes • Managing side effects, stalls & mindset • Honest review of Mounjaro/Tirzepatide in the UK 🛒 TOOLS THAT HELPED MY GLP-1 JOURNEY • Smart Scales → https://amzn.to/4dKuCPp • GLP-1 Recipe Book → https://amzn.to/3PLiqE2 • Snickers & Grenade Protein Bars → https://amzn.to/3SFzaOS | https://amzn.to/3PkVZFo • Electrolytes & Fibre Gummies → https://amzn.to/4hcGhJb | https://amzn.to/4dfqWW3 • Travel Case for Pens → https://amzn.to/4hjKE5w • 5th Dose Needle Tool → https://amzn.to/4hJPOa2 • Müller Protein Shakes → https://amzn.to/3QaECHV • Alcohol Wipes → https://amzn.to/4aUSShj • KwikPen Needles → https://amzn.to/419hMXB — ☕ SUPPORT & CONNECT • Buy Me a Coffee → https://buymeacoffee.com/mounjarouk • Subscribe → https://www.youtube.com/@mounjarojourneyuk ⚠️ Some links are affiliate—thank you for supporting my journey 🙏 — 🔍 RELATED SEARCHES Mounjaro weight loss UK, 12.5mg plateau, moving to 15mg Mounjaro, GLP-1 injections, Tirzepatide UK, Wegovy vs Mounjaro, Ozempic alternatives, semaglutide results, how to push through a stall, real GLP-1 progress — 📈 SEO TAGS #MounjaroUK #WeightLossJourney #GLP1 #Tirzepatide #15mgUpdate #MounjaroResults #Ozempic #Wegovy #RealWeightLoss #eMTB #CyclingTransformation #FatLossMotivation #GLP1Journey

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Don’t skip meals! These meds can reduce appetite a lot, but skipping protein can lead to muscle loss. ➡️ Stay hydrated ➡️ Prioritize protein ➡️ Add fiber for fullness & gut health Your body will thank you. #glp1support #healthyhabits #ProteinFirst #musclematters #guthealthtips #stayhydrated #smartnutrition #bodygoodstudio #wellnesstips

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#howtocalculatemacros #usingmyfitnesspal #IvanaChapman 🔥 Lose fat and build muscle: Join The Lean & Strong Academy! https://bit.ly/leanandstrongYT HOW TO CALCULATE MACROS FOR WEIGHT LOSS AND MUSCLE GAIN USING MYFITNESSPAL// Whether it’s weight loss or gaining muscle, knowing how to calculate macros is important. When you’re using IIFYM for weight loss or flexible dieting for weight loss, this video will show you how to calculate macros to lose weight. There is info about counting calories for weight loss and losing weight with flexible dieting. You’ll learn how to calculate macros for weight loss and why calculating macros for weight loss may be effective for you. If you’re using IIFYM for muscle gain and are interested in gaining muscle with flexible dieting, this video will help. You’ll learn calculating macros for muscle gain and how to use flexible dieting for muscle gain. To gain muscle, you’ll need to know how to calculate macros for muscle gain and counting calories for muscle gain. I’ll also show you weighing and measuring food for myfitnesspal. CALCULATOR For Determining Calories https://tdeecalculator.net/ MyFitnessPal For Macros https://www.myfitnesspal.com/ Get Your FREE ebook! https://www.ivanachapman.com Facebook: https://www.facebook.com/Ivana-Chapman-228376537195872/ Twitter: https://twitter.com/IvanaChapman Instagram: https://www.instagram.com/ivana.chapman/ Disclaimer: Ivana Chapman is not a doctor or a medical professional. Always consult a physician before starting any exercise or nutrition program. Using any of this information is strictly at your own risk. Ivana Chapman will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.

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Is Mounja Pure really a natural weight loss solution… or just another scam? In this video, we break down the bold claims, hidden red flags, and missing proof behind this trending supplement. Disclaimer: This video is for educational and informational purposes only. We do not provide medical advice. Always consult a healthcare provider before starting any new supplement.

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GLP-1 receptor agonists, initially developed for type 2 diabetes treatment, have shown remarkable benefits beyond blood glucose and weight control. Recent studies, including a comprehensive meta-analysis, demonstrate their significant impact on reducing major adverse cardiovascular events and slowing the progression of chronic kidney disease. These benefits extend to individuals with and without diabetes, suggesting a broader therapeutic potential. The cardiovascular and renal protective effects of GLP-1 receptor agonists appear to be independent of their glycemic and weight loss effects, possibly mediated by anti-inflammatory, anti-atherogenic, and vasodilatory mechanisms. As demand for these medications grows, challenges in equitable and sustainable implementation arise. Long-term use may be necessary to maintain health gains, and ensuring access for vulnerable populations is crucial to avoid worsening health disparities. Ongoing research into multi-receptor agonists may further expand the therapeutic potential of this drug class in cardiometabolic health.

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How much progress did I make on my decluttering journey? I provide an update in this video, as well as a quick Mounjaro update, including the fact that clothes I started to lose hope in every fitting again, I am finally confident about getting into again!! Mentions in this video: The Minimalist Home by Joshua Becker (#:commissionsearned): https://amzn.to/3yse67E I started taking #Mounjaro/#GLP-1 in March of 2023. I have been diagnosed to be Pre-diabetic, have PCOS, have high blood pressure, and asthma. I am in my mid (pushing late) 40's and I am starting what I hope to be a life changing journey to live a healthy and happy 2.0 stage of life. I started documenting my weight loss and health journey immediately, but only recently gained the courage to share my video diaries with the world. In my videos I discuss my results, side effects I experienced, what I ate throughout the week, and what tips and tricks I learned to assist me along the way. Since I started down this road, there have certainly been ups and downs. My hope is that by sharing my experiences, I can be a help to others who might be just getting started or who continue on a journey of weight loss and healthy living, just as others have been for me on this platform. Thank you for watching and please, like, subscribe, and leave me a comment in the chat! Must haves that have aided me throughout my journey: Fiber Gummies - I get mine from Target Fiber Powder - I get mine from Costco but you can use any generic brand Collogen Peptides - I use Orgain and get it from Costco Orgain Protein Powder - I use Orgain and get it from Costco Owyn Plant Based Protein Shakes (30mg of protein!!) - I get these from BJ's Wholesale, but I have also seen them at Meijer and on Amazon (#commissionsearned): https://amzn.to/3Ab5YJe AG1 - This has been a complete game changer for me when it comes to the constipation. Use my link and get a one year supply of Vitamin D3+K2, plus 5 free travel packs. - https://fbuy.io/ag/dpaige23 Simple Modern 40oz Tumbler (#commissionsearned): https://amzn.to/4ftA8Yi Disclaimer: As an Amazon Associate I earn from qualifying purchases. Other channels that have been a blessing to me throughout my journey: The.Patrice.Denise: https://www.youtube.com/@ThePatriceDenise Brittany Rose Vlogs: https://www.youtube.com/@Brittanylosing Everyday Medicine with Whitney: https://www.youtube.com/@everydaymedicinewithwhitne4425 Marina's Moments: https://www.youtube.com/@marinasmoments4495 Edited using: https://www.blackmagicdesign.com/products/davinciresolve Music from: https://www.epidemicsound.com/