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Indulge in this delicious Keto Blueberry Cheesecake, a sugar-free and gluten-free dessert that’s perfect for those following a ketogenic diet. This creamy, rich cheesecake has a pecan-almond crust, a smooth cheesecake filling, and a tangy blueberry sauce on top. ✅ No sugar, no gluten, and keto-friendly! ✅ Perfectly creamy with a crunchy crust 📌 Ingredients: 🔹 Crust: • Ground pecan – 125g (1 cup) • Almond flour – 112g (1 cup) • Cinnamon powder – 1 tsp • Vanilla extract – 1 tsp • Erythritol – 50g (1/4 cup) • Butter – 56g (1/4 cup) 🔹 Cheesecake Filling: • Cream cheese – 600g • Sour cream – 120g (1/2 cup) • Erythritol – 200g (1 cup) • Heavy whipping cream – 120g (1/2 cup) • Eggs – 4 • Vanilla extract – 2 tsp • Lemon zest – 2 tsp • Xanthan gum – 1 tsp • Baking powder – 1 tsp • Lemon juice – 1 tbsp 🔹 Blueberry Sauce: • Blueberries – 300g (2 cups) • Butter – 1 tbsp • Erythritol – 50g (1/4 cup) • Lemon zest – 1 tsp • Water – 2-3 tbsp • Lemon juice – 1 tbsp 🔹 Baking Instructions: 1️⃣ Preheat the oven to 350°F (180°C). 2️⃣Mix the cheesecake filling, pour it over the crust, and bake for 50-60 minutes. 3️⃣Let it cool completely and refrigerate for 12-24 hours for the best texture. 4️⃣Prepare the blueberry sauce and pour it over the cheesecake before serving. Note: All ingredients should be at room temperature. Take them out of the refrigerator 1 to 2 hours before using for the best results. ✨ Enjoy your homemade keto cheesecake! Don’t forget to like, comment, and subscribe for more delicious recipes! #KetoCheesecake #SugarFreeDessert #GlutenFreeRecipe #LowCarbDessert #KetoBaking #HealthyDessert #CheesecakeRecipe #BlueberryCheesecake #HomemadeCheesecake #LowCarbLife
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Dr. Berger discusses GLP1-RA medications and risk for heart attack and stroke. Semaglutide (Ozempic/Wegovy) and other GLP1 medications have been shown to significantly reduce cardiovascular disease risk in patients with and without diabetes. They are not only good for blood glucose control and weight loss - they can improve heart health as well!
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WEIGHT GAIN - Indian Diet Plan Weight Gain के लिये (आसान और असरदार) Weight gain, Indian weight gain diet plan for men and women. This is a budget friendly, practical, vegetarian and non vegetarian diet plan for healthy weight gain. This indian meal plan is ideal for muscle building. This Indian weight gain diet plan will give you result in 15 days. This Indian diet chart has many options to make it a weekly diet chart for weight gain (muscle building). Buy Mamaearth Vitamin C Face wash & Face mask - https://bit.ly/3h2xQAi (Apply discount coupon FTH21 to get 21% off) Buy from Amazon - https://amzn.to/2EMjRAU Weight gain karne ka sabse asaan tareeka hai sahi time pe right combination mein food ko khana. Agar aap weight gain karne ki koshish kar rahe hain lekin ho nahi raha to yeh video hai aapke liye. Subah uthne se lekar raat ko sone tak aap kya khaye,kya kare taki weight gain ho main aapko is video mein clearly bataunga. Main aapko har meal ke kaafi options dunga taaki aap roz roz wohi khana khaake bore na ho. Yeh diet plan boht easy aur practical hai. 15 din bhi agar aapne isko acche se follow kar liya to aapko visibly result dikh jaayega. 00:34 - Upon waking up for weight gain 01:03 - Breakfast for weight gain 01:50 - Midday snack for weight gain 02:11 - Lunch for weight gain 03:01 - Evening Snack for weight gain 03:40 - Workout for weight gain 03:58 - Dinner for weight gain 04:18 - Before bed meal for weight gain ✅ SUPPORT MY WORK and get exclusive perks https://www.youtube.com/channel/UCYC6... INSTAGRAM : Follow and participate in Q&A session every Saturday at 11 AM https://www.instagram.com/fittuber FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored) Fennel Seeds (Saunf) - https://amzn.to/2mv0Cze Rock Salt - https://amzn.to/310bZlh Ghee - https://amzn.to/2Ydw2uq Besan for Chilla - https://amzn.to/3109Aaf Moong Dal for Dosa - https://amzn.to/2Y8fLqR Multigrain Flour for Roti - https://amzn.to/2SEcAGg Red Rice - https://amzn.to/2Gp8AVg Natural Oats - https://amzn.to/2K1tESs Organic Ragi Flour - https://amzn.to/2JX7CAf BEST PRODUCTS FROM WORST TO BEST SERIES (My Recommendations) (NOT SPONSORED) Best Shampoo - https://amzn.to/2JOFON2 Best Face wash - http://amzn.to/2FKXqsd Best Deodorant - https://amzn.to/2qJ2R4M Best Sunscreen - http://amzn.to/2DdMgJw Best Face Cream - https://amzn.to/2J4eVF4 Best Breakfast - https://amzn.to/2KADtWk Best Instant Noodles - https://amzn.to/2GO0Jhd Best Biscuits - https://amzn.to/2HRv1B7 MY GEAR Camera - http://amzn.to/2t7uXdv Mic - http://amzn.to/2oKxLYq MORE USEFUL LINKS Copper Jug that I recommend -https://amzn.to/2Gxth3I Brass Kadhai that I recommend - https://amzn.to/2R48zfV Water bottle that I use - https://amzn.to/2KtbcBg Gram Flour to prepare Chilla - https://amzn.to/2A7CZUA Semi Brown Rice that I use - https://amzn.to/2GxWGuF Multi grain Atta that I have used - https://amzn.to/2UTIwqR Bhuna Chana - https://amzn.to/2tOFdVa Rock Salt - https://amzn.to/2yTl5Xt Black salt - https://amzn.to/2ID0Pcd Jaggery - https://amzn.to/2MvV7vk Stevia - https://amzn.to/2tQzvBY Honey: https://amzn.to/2ywPvPb Millets - https://amzn.to/2KADtWk Oats - https://amzn.to/2ls1yUN Brown Rice - https://amzn.to/2MyritZ Peanuts - https://amzn.to/2MypnWp RELATED VIDEOS 📹 BODY DETOX करें 10 Min में (शरीर में जमी गन्दगी बाहर निकालें ) | Fit Tuber Hindi https://www.youtube.com/watch?v=sRgdhISG2wc&t=403s NO GYM - FULL BODY WORKOUT (घर पर 5 Min का Best Workout) | Fit Tuber Hindi https://www.youtube.com/watch?v=ELUngT_-YvE&t=1s पानी पीने का सही तरीका - You Are Drinking Water The Wrong Way | Fit Tuber https://www.youtube.com/watch?v=0Rjjw... दूध पीने का सही तरीका - You Are Drinking Milk The Wrong Way | Fit Tuber https://www.youtube.com/watch?v=YyARN... 28 Signs आपके शरीर में महत्वपूर्ण Nutrients की कमी है (With Natural Solution) | Fit Tuber Hindi https://www.youtube.com/watch?v=uK9wo... TRY NEW RECIPES THIS LOCKDOWN 🍛 📹 10 Quick & Healthy Recipes Lockdown के लिय (Vegetarian) | Fit Tuber Hindi https://www.youtube.com/watch?v=vG9e7... 5 High Protein Recipes Muscle Building और Fat Loss के लिये (Quick & Easy) | Fit Tuber Hindi https://www.youtube.com/watch?v=oCkOQ... 7 Quick & Healthy Breakfast Options for the Week (Ditch the Paranthas) https://www.youtube.com/watch?v=ee0Sf... 7 Quick & Healthy Lunch Box Ideas for the Week (Vegetarian) https://www.youtube.com/watch?v=d4vAv... 7 Quick & Healthy Evening Snacks For the Week (Vegetarian) https://www.youtube.com/watch?v=110G3... 7 Healthy & Tasty Dinner Ideas for the Week (Vegetarian) https://www.youtube.com/watch?v=BEzAS... 7 Quick & Healthy Dessert Ideas for your Sweet Tooth (Indian Dessert Recipes) https://www.youtube.com/watch?v=hLrny... 05:29 - Video Partner - Mamaearth MORE ON FIT TUBER 5 Amazing Patanjali products you should try https://www.youtube.com/watch?v=RWRDG... Music Credits : YouTube Audio Library I wish you good health. Fit Tuber
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After a week with no meds n vacation in Puerto Rico, drinking Tequila like a fish, eating monfungo & fried foods like it was going out of style, I came home and gained a pound. Then this happened! Link in bio! #PCOS #GLP1Medication #Tirzepatide #Semaglutide #AmblePtnr #WeightLoss #Vacation
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