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Coolsculpting is the world's most popular fat-reduction procedure, helping you to get rid of stubborn fat on targeted areas with the help of experts. In this video, you will see the live patient demonstration of the non-surgical fat reduction process Coolsculpting. Know more: https://www.tamiralife.com/treatment/coolsculpting To book appointment, Call 180030001613/ Chat on Whatsapp https://wa.me/+914448516000 #coolsculptingfatreduction #coolsculptingworks #fatloss #fatremoval #fatreduction #fatfreezing #fatreductionprocedure #coolsculptingbeforeandafter #weightloss #stubbonfat #weightlossjourney #tamiralife #coolsculpting #losethefat #slimdown #nofaddiets #easyfatloss #noninvasive #bodysculpting Cool sculpting is an FDA authorised non-invasive cosmetic method that assists in reducing undesired and stubborn bulges of fat. What is the science behind the procedure? This method acts on the system of cryolipolysis and natural body metabolic responses to lessen stubborn lumps of fat. The concept of cryolipolysis purports the elimination of fat cells (lipolysis)employing shallow temperatures (cryo). The adipose cells are frozen utilizing this system, and the body easily excretes the frozen tissue over time.In which areas can it be used? In which areas can it be used? Cool sculpting is sanctioned to be used in the subsequent regions: ·Belly or abdomen ·Back rolls ·Arms flab ·Thighs ·Buttocks & ·Double chin How is the treatment performed? The progression of cryolipolysis is brought on by a machine limited in the treatment area. The chosen area is prepped using a gel pack to limit harm to the skin. Constant low temperature is maintained anywhere from 30-55 minutes to ice. The targeted area's adipose cells may take weeks for all the frozen fat tissue to undergo the natural process of apoptosis.The word cryo lipolysis is the complete manner from freezing to losing lipid cells; this covers the CoolSculpting method to ice the cells and awaiting the body to remove the cells extending in fat-loss progressively. Why should a patient consider coolsculpting? This process has all the benefits one would look for in a cosmetic system. It is harmless, painless, with mild ache from the temperature, clinically examined, and straightforward. But most importantly, cryolipolysis rejects unwanted adipose cells, unlike dieting, where the cells only contract in size. What are the positive attributes of coolsculpting? ·This procedure is uncomplicated, and the extent is concise. · This method specifically targets the fatty cells while omitting the other cells in the area unharmed. · Cool sculpting has the most outstanding success rate amid non-surgicalfat reducing practices (73%). · The devices used in Coolsculpting are secure to use on every skin type. · Cool sculpting can also be employed numerous times with no consequences. What expectations should the patient have? Once the procedure is finished, you will start seeing a decrease in the marked area after two weeks. It may not seem flawlessly toned instantly as the elimination of fat would be uneven, and extended time, as well as sittings, would be needed. Is this a weight loss procedure? This process is only proposed for body toning or contouring to reduce small, stubborn lumps of fat. However appealing it may seem, it is not intended for weight loss or to achieve an ideal BMI. Like, Share & Comment the video if you find it interesting. Subscribe to our channel to receive more updates. 🔔Subscribe🔔https://www.youtube.com/TamiraAesthetics ———————————— Connect ———————————— 📞 Call us for a consultation! Toll Free ►1800-3000-1613 WhatsApp ► https://wa.me/+914448516000 🟠Website ► https://www.tamiralife.com/ ———————————— Follow Us On Social! ———————————— 🟡Facebook ► https://www.facebook.com/TamiraLife 🟡Instagram ► https://www.instagram.com/tamiralife/ 🟡Twitter ► https://twitter.com/tamiralife 🟡LinkedIn ► https://www.linkedin.com/company/tamiralife 🟡Youtube ► https://www.youtube.com/TamiraAesthetics ———————————— About TAMIRA ———————————— —— Tamira Life is a hub that connects you with the best plastic surgeons for all your aesthetic healthcare from Head to Toe. We are the India’s first NABH accredited single specialty hospital and Chennai’s finest and top rated Plastic Cosmetic Surgery Centre. Member at ASPS , ISAPS , ISHRS ans IAAPS. With a highly skilled team of plastic surgeons and world class equipment, our services include Hair Transplant, Gynecomastia Surgery, Rhinoplasty, Liposuction, Breast Reduction, Breast Augmentation, Tummy Tuck and Body Contouring Surgeries. Our non-surgical services include Coolsculpting, PRP treatment, Botox, Dermal fillers, Chemical peels, Hydrafacial, Laser hair removal, Customised skin treatments, hair loss and hair fall treatments, treatments for acne & marks and many more. ————————————— Our Location ——————————————— Tamira Plastic Surgery No. 27, 1st St Gopalapuram, Chennai, Tamil Nadu 600086 Phone: +91-98407 34254

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Easy Way To Weight Loss Dr Ayesha Nasir Gnn Studios Podcast

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Learn how to lose 20 pounds in only a few weeks. I discuss the best weight loss diet & workout methods to burn fat. This video also breaks down myths about burning belly fat with target fat burn. 🔥 FREE 6 Week Shred: https://GravityTransformation.com 📲 Fat Loss Calculator: http://bit.ly/2x0iDdz Timestamps: #1 First thing to lose the weight - 0:44 #2 The first step to losing fat the right way – 2:08 #3 Dieting approach that we can actually stick to – 2:30 #4 Identifying what single ingredient food you would like to be able to have in your diet – 4:36 #5 Increasing protein as you increase caloric deficit – 5:13 #6 Right amount of foods – 6:13 #7 Tracking your calories and macros – 7:18 #8 You will lose muscle mass – 7:43 #9 Maintaining as much strength as possible throughout the cut – 8:11 #10 Maintain as much strength as possible – 9:04 #11 Cardio can help speed up your fat loss – 9:44 #12 Stick to the plan consistently – 10:39 Whatsup guys Im really excited about todays video because rather than breaking down some fat loss myths or going over just one particular diet or just one particular workout plan I get to tell you guys exactly what you'll need to do step by step to lose 20 pounds of fat the right way. And this is really great because there are a lot of wrong ways to go about losing 20 pounds. Now even though theres more than one method to help you lose the 20 pounds of fat the principles for losing the weight and keeping it off remain the same. And those specific principles are what I want to touch on today. So let's get right into this because after spending over half my life training myself as well as thousands of people I've gathered some really great information that I really think will help. The first thing that you're going to have to do to lose the weight and keep it off is to approach your goal with the right mental disposition. What this means is that most people will approach weight loss as a temporary activity with a beginning and an end. That's why when a new client walks through my gym doors they will typically ask questions like "How long will this take," and "will i keep the weight off after losing it." And of course these questions are important, you want to burn the fat as fast as possible, and losing 20 pounds will be absolutely useless if you gain it all right back. But 99.9 percent of the time these questions stem from the mentality that we're going to apply a temporary fix that will give you the body you want forever. And that's not how losing weight to permanently look and feel the way you want works. With this type of mentality you will fail, and let me give you a quick example to illustrate my point. Wouldn't it sound silly to ask your dentist how long you have to brush your teeth to keep them white and never get cavities again? You also wouldn't ask for how long after you're done brushing your teeth will they stay white and healthy. Because the action of brushing your teeth on a daily basis for the rest of your life is the very thing that gives you nice teeth and keeps them that way. The way your body looks and feels is very similar. We all have a physical body which needs to be taken care of physically or else overtime it will deteriorate. So the first step to losing fat the right way is to come to the conclusion that this is a lifelong commitment just like brushing your teeth. I say this all the time, what your body looks like today is the result of what you've done for the last couple days, weeks, months, and years. So treat this as a permanent endeavor & you will be permanently rewarded with a better body. Now since this is permanent we have to find a dieting approach that we can actually stick to. Understand that there is no one right diet. You can lose 20 pounds with a low carb diet, a high carb diet there's atkins, keto, paleo, vegetarian, and a number of different diet approaches like carb cycling & fasting. All of them can help you lose weight & just because one works better than the other for me doesn't mean that the same approach will work better for you. Now that might sound confusing, but it's absolutely critical that you find the best diet structure that works for you so you can actually stick to it. To lose weight & keep it off you don't have to avoid carbs, you don't have to eat 5 to 6 small meals a day, and you don't have to eat at specific times of the day. You have to create a caloric deficit, consume just enough protein to support lean body mass, and keep insulin levels low by sticking to whole single ingredient foods. You can find whole single ingredient foods just by sticking to the outside aisles of your grocery store. When choosing what single ingredient foods to include.. Protein Study; ncbi.nlm.nih.gov/pubmed/24092765

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