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Weight loss stalled on your GLP-1 medication? Whether you're on Semaglutide, Tirzepatide, or Retatrutide—plateaus happen. But here's the truth: it's not the med, it's the micros that need fine-tuning. In this video, I break down EXACTLY what to do when your fat loss slows: ✅ Make your keto protein-based ✅ Hydrate with electrolytes (not just water) ✅ Increase daily movement—especially walking ✅ Support your body with key micronutrients ✅ Reset your mindset and take back control Don’t let a plateau stop your momentum. This is your opportunity to optimize, not quit. 📲 Want a custom peptide strategy? Coaching is now open! 👉 https://biolongevitylabs.com (use code: LONGEVITY) 🔔 Subscribe for more peptide hacks, fat loss strategies, and GLP-1 optimization tips. 👊 Be your own health advocate.

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Discover the secrets behind rapid weight loss! We explore Johan Hari's insights on GLP-1 agonists like Ozempic and the shift in eating habits from farm-to-table to convenience food. How can the right nutrition overcome cravings and food noise? Let’s discuss! #WeightLossJourney #OzempicTruth #HealthyEating #GLP1Agonists #NutritionMatters #FarmToTable #FoodChoices #HealthyLifestyle #JohanHari #DietTransformation

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Have you been losing weight but wondering why you're looking worse than when you started? It could be because you're losing more muscle than you think. Reducing your food intake quickly to see fast results on the scale can cause your body to give up more of it's hard earned muscle while you're losing fat. Here are 5 clear signs you're burning fat, and not muscle. ✍️ Free Weight Loss Calculator (generates a plan) → https://matteomarra.com/calculator/ ✅ Like and subscribe to be blessed by the algorithm gods! ------------------------ I recommend tracking your food if you want to lose fat, so here's a 2 week free trial of the best nutrition app - MacroFactor: https://macrofactorapp.com/ Use Code MARRA for an extended free trial (supports me at no cost to you)! Thank you for watching - I appreciate you being here! ------------------------ 00:00 Intro 00:48 The most obvious sign 02:18 Looking worse after losing weight? 03:55 The two most important measurements 05:45 Are you getting stronger? 08:52 The bigger picture Say hi on IG www.instagram.com/marra_strength For all coaching + biz inquiries email → [email protected]

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This is a basic overview on how to loose weight. A personal story in an attempt to help those who are keen to loose weight. Im not a personal trainer or any sort of qualified person. My only claim is that ive lost 75kg/165lb so far and a lot of people have asked me how. I didnt starve, i didnt exercise all day every day. Check out my full before/after photos on the last vid i posted. http://weight-loss.co.nz

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Today I hit 187.6, down 2 pounds overnight. But this isn’t just about weight. I’m entering the phase where muscle preservation matters. While fasting, your body increases growth hormone and switches fuel sources to ketones, helping spare lean mass. That’s why I’m starting light calisthenics, sending a signal to my body that these muscles are still needed. This protocol is inspired by Dr. Alan Goldhamer and research on long-term fasting adaptation. 💧 Water-only fasting 💥 Autophagy + Fat Mobilization 🧬 Muscle Signal Training Let’s stay strong together, from the inside out. #waterfasting #dryfasting #musclepreservation #autophagy #weightlossjourney #fastingforwomen #fastingforhealth #intermittentfasting #ageinreverse #thehybridprotocol #fatloss #fastingresults

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Please see my website here: http://www.brettsnaturalhealth.com Please subscribe here: https://tinyurl.com/y9v8n466 Stomach massage can help you to lose belly fat. Learn how to LOSE stomach fat FAST! If you massage your abdomen daily you may get rid of fat abs! My techniques for weight loss are the best and you’ll get attractive abs within days – well, not everyone will but it’s a nice thought anyway! Belly massage techniques for your sexy abs help heal your digestive system at the same time. These abdominal massage ideas can help with constipation, indigestion and abdominal pain too. Abs massage can be painful but so healing. Stomach fat is ugly and makes you feel .... well, fat! You don’t want to look fat though do you? You may also have a fat butt! Massage it! Do stomach massage for stomach fat! Lose the fat!

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The Singapore Food Agency (SFA) has issued a strong public advisory after detecting potent undeclared drugs in multiple food products sold online, including two marketed for male sexual enhancement and two others for weight loss and detoxification. According to a statement released on Wednesday (Apr 30), the affected products were available on local e-commerce platforms. Among them are Loboose High End Super Candy and Premium Thundercat Super Candy, both of which were promoted for their alleged sexual enhancement effects. Laboratory tests revealed that these products contained tadalafil, a prescription-only medication commonly used to treat erectile dysfunction (ED). While effective under medical supervision, tadalafil can pose significant health risks when consumed without guidance. The drug can cause potentially life-threatening side effects, especially for individuals with pre-existing heart conditions or those on heart medication. These risks include heart attacks, strokes, low blood pressure, irregular heartbeat, headaches, and priapism – a prolonged, painful erection that can cause permanent damage. SFA stressed that tadalafil should only be consumed under a doctor’s supervision and warned consumers against self-medicating with such products. In a separate finding, SFA also flagged two products marketed for weight loss, metabolism boosting, and detoxification: Lomie Peach Berries Blossom Fruity Tea and Urbanism Candy. The tea product was found to contain sibutramine, a banned substance in Singapore since 2010. Sibutramine was withdrawn from the market due to its link to an increased risk of heart attacks and strokes. It is also associated with severe psychiatric side effects, such as hallucinations and psychosis, as well as seizures in some cases. Meanwhile, Urbanism Candy contained both sibutramine and sennosides. Sennosides are typically used as laxatives to relieve constipation but are not approved for long-term use. Prolonged intake can lead to chronic dehydration, abdominal cramps, and long-term constipation. “SFA has worked with these online e-commerce platforms to remove the listings of the products and issued warnings to the respective sellers to stop selling the products with immediate effect,” the agency said. It added that consumers who have purchased or consumed these products should stop doing so immediately and consult a doctor if they feel unwell or experience any side effects. Checks by CNA found that most of the products were already listed as out of stock on Carousell, one of the platforms previously hosting them. SFA reminded the public that food products containing potent medicinal ingredients should only be sold as health products regulated by the Health Sciences Authority (HSA). It reiterated the importance of purchasing food, supplements, and health products only from reputable sources and with proper labeling and approval. The agency continues to monitor food safety closely and encourages the public to report suspicious products or adverse reactions to the authorities. Investigations into the sellers are ongoing, and enforcement actions may be taken if further breaches are found. Please like and subscribe for more future updates! Social Media Youtube: https://www.youtube.com/@LaKopiNews Tiktok: https://www.tiktok.com/@lakopinews Instagram: https://www.instagram.com/lakopinews Website: https://lakopinews.com/ For News Contribution or Advertise with us, contact: Email: [email protected] #sg #singapore #sgnews #singaporenews #newssg #lakopinews #news #shorts

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